IRONMAN Western Australia (2024)
Phan NGỌC HIỆP (#5067)
Finished
TIME:
16:23:54
Place
1102
OF
1123
Male
894
OF
907
35-39
122
OF
124
Swim 01:55:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:11 |
Swim 2.19km | 01:04:18 | 01:04:18 | 01:04:18 | 1052 | 864 | 120 | 2.04 / 29:21 | 08:38:29 |
Swim | 00:51:04 | 01:55:22 | 01:55:22 | 1048 | 860 | 118 | 1.97 / 30:21 | 09:29:33 |
T1 00:11:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:11 | 00:11:11 | 02:06:33 | 789 | 647 | 99 | - / - | 09:40:45 |
Cycle 07:29:48 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:24:54 | 00:24:54 | 02:31:28 | 1094 | 887 | 120 | 25.05 / 02:23 | 10:05:39 |
Bike 20.6km | 00:23:18 | 00:48:12 | 02:54:46 | 1090 | 891 | 120 | 25.63 / 02:20 | 10:28:57 |
Bike 28.6km | 00:18:29 | 01:06:41 | 03:13:15 | 1085 | 884 | 119 | 25.72 / 02:19 | 10:47:26 |
Bike 44km | 00:34:22 | 01:41:04 | 03:47:37 | 1073 | 879 | 120 | 26.12 / 02:17 | 11:21:49 |
Bike 55.8km | 00:28:11 | 02:09:15 | 04:15:49 | 1052 | 867 | 118 | 25.9 / 02:18 | 11:50:00 |
Bike 61.5km | 00:12:12 | 02:21:27 | 04:28:01 | 1051 | 866 | 118 | 26.08 / 02:18 | 12:02:12 |
Bike 75km | 00:32:25 | 02:53:52 | 05:00:26 | 1052 | 866 | 119 | 25.87 / 02:19 | 12:34:38 |
Bike 90km | 00:37:12 | 03:31:05 | 05:37:39 | 1055 | 869 | 119 | 25.58 / 02:20 | 13:11:50 |
Bike 100.4km | 00:29:12 | 04:00:17 | 06:06:51 | 1071 | 880 | 119 | 25.06 / 02:23 | 13:41:02 |
Bike 110.5km | 00:25:22 | 04:25:39 | 06:32:13 | 1072 | 880 | 120 | 24.95 / 02:24 | 14:06:25 |
Bike 118.5km | 00:20:29 | 04:46:09 | 06:52:42 | 1070 | 879 | 118 | 24.84 / 02:24 | 14:26:54 |
Bike 134km | 00:38:41 | 05:24:50 | 07:31:24 | 1078 | 885 | 122 | 24.75 / 02:25 | 15:05:35 |
Bike 145.8km | 00:32:34 | 05:57:25 | 08:03:59 | 1078 | 885 | 122 | 24.47 / 02:27 | 15:38:10 |
Bike 151.5km | 00:13:34 | 06:11:00 | 08:17:34 | 1080 | 887 | 122 | 24.5 / 02:26 | 15:51:45 |
Bike 165km | 00:36:45 | 06:47:45 | 08:54:19 | 1088 | 891 | 123 | 24.27 / 02:28 | 16:28:30 |
Cycle | 00:42:02 | 07:29:48 | 09:36:21 | 1087 | 892 | 124 | 24.01 / 02:29 | 17:10:33 |
T2 00:09:37 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:37 | 00:09:37 | 09:45:59 | 755 | 622 | 95 | - / - | 17:20:10 |
Run 06:37:55 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:36:24 | 00:36:24 | 10:22:24 | 1103 | 889 | 121 | 6.75 / 08:52 | 17:56:35 |
Run 7.7km | 00:31:09 | 01:07:34 | 10:53:34 | 1103 | 891 | 122 | 6.83 / 08:46 | 18:27:45 |
Run 9.2km | 00:14:22 | 01:21:57 | 11:07:56 | 1106 | 892 | 122 | 6.73 / 08:54 | 18:42:08 |
Run 10.7km | 00:13:08 | 01:35:06 | 11:21:05 | 1105 | 890 | 122 | 6.75 / 08:53 | 18:55:17 |
Run 14.5km | 00:32:53 | 02:07:59 | 11:53:58 | 1090 | 882 | 122 | 6.79 / 08:49 | 19:28:10 |
Run 18.2km | 00:32:00 | 02:40:00 | 12:25:59 | 1080 | 872 | 121 | 6.82 / 08:47 | 20:00:11 |
Run 19.6km | 00:15:31 | 02:55:31 | 12:41:30 | 1089 | 880 | 121 | 6.69 / 08:57 | 20:15:42 |
Run 21.2km | 00:15:29 | 03:11:01 | 12:57:00 | 1092 | 882 | 121 | 6.62 / 09:03 | 20:31:11 |
Run 25km | 00:38:53 | 03:49:54 | 13:35:53 | 1093 | 884 | 121 | 6.52 / 09:11 | 21:10:05 |
Run 28.6km | 00:34:45 | 04:24:40 | 14:10:39 | 1089 | 878 | 121 | 6.48 / 09:15 | 21:44:51 |
Run 30.1km | 00:14:17 | 04:38:57 | 14:24:56 | 1087 | 877 | 121 | 6.47 / 09:16 | 21:59:08 |
Run 31.6km | 00:14:43 | 04:53:41 | 14:39:40 | 1087 | 877 | 122 | 6.45 / 09:17 | 22:13:52 |
Run 35.4km | 00:38:16 | 05:31:58 | 15:17:57 | 1076 | 867 | 121 | 6.39 / 09:22 | 22:52:08 |
Run 39.1km | 00:35:32 | 06:07:30 | 15:53:29 | 1077 | 866 | 122 | 6.38 / 09:23 | 23:27:41 |
Run 40.5km | 00:15:05 | 06:22:36 | 16:08:35 | 1078 | 866 | 121 | 6.35 / 09:26 | 23:42:47 |
Run | 00:15:19 | 06:37:55 | 16:23:54 | 1075 | 863 | 121 | 6.36 / 09:25 | 23:58:06 |
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