IRONMAN Western Australia (2024)
Lynn KARBOWIAK (#5061)
Finished
TIME:
11:53:43
Place
481
OF
1123
Female
47
OF
216
30-34
13
OF
32
Swim 01:30:14 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:42 |
Swim 2.19km | 00:50:50 | 00:50:50 | 00:50:50 | 723 | 115 | 19 | 2.58 / 23:13 | 08:25:32 |
Swim | 00:39:23 | 01:30:14 | 01:30:14 | 716 | 115 | 19 | 2.52 / 23:44 | 09:04:56 |
T1 00:09:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:14 | 00:09:14 | 01:39:28 | 600 | 90 | 19 | - / - | 09:14:10 |
Cycle 06:02:21 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:15 | 00:21:15 | 02:00:44 | 861 | 118 | 20 | 29.35 / 02:02 | 09:35:26 |
Bike 20.6km | 00:20:56 | 00:42:11 | 02:21:40 | 858 | 114 | 20 | 29.29 / 02:02 | 09:56:22 |
Bike 28.6km | 00:16:09 | 00:58:21 | 02:37:50 | 838 | 111 | 18 | 29.4 / 02:02 | 10:12:32 |
Bike 44km | 00:31:38 | 01:29:59 | 03:09:28 | 827 | 104 | 18 | 29.33 / 02:02 | 10:44:10 |
Bike 55.8km | 00:25:23 | 01:55:23 | 03:34:52 | 812 | 100 | 17 | 29.01 / 02:04 | 11:09:34 |
Bike 61.5km | 00:11:03 | 02:06:26 | 03:45:55 | 803 | 97 | 16 | 29.18 / 02:03 | 11:20:37 |
Bike 75km | 00:26:30 | 02:32:57 | 04:12:26 | 751 | 79 | 15 | 29.42 / 02:02 | 11:47:08 |
Bike 90km | 00:31:14 | 03:04:11 | 04:43:40 | 727 | 73 | 14 | 29.31 / 02:02 | 12:18:22 |
Bike 100.4km | 00:19:07 | 03:23:18 | 05:02:47 | 691 | 68 | 13 | 29.63 / 02:01 | 12:37:29 |
Bike 110.5km | 00:19:56 | 03:43:14 | 05:22:43 | 673 | 63 | 12 | 29.69 / 02:01 | 12:57:25 |
Bike 118.5km | 00:15:08 | 03:58:23 | 05:37:52 | 660 | 63 | 12 | 29.82 / 02:00 | 13:12:34 |
Bike 134km | 00:29:14 | 04:27:37 | 06:07:06 | 645 | 60 | 12 | 30.04 / 01:59 | 13:41:48 |
Bike 145.8km | 00:25:21 | 04:52:59 | 06:32:28 | 627 | 58 | 12 | 29.85 / 02:00 | 14:07:10 |
Bike 151.5km | 00:10:44 | 05:03:43 | 06:43:12 | 622 | 57 | 12 | 29.92 / 02:00 | 14:17:54 |
Bike 165km | 00:27:09 | 05:30:53 | 07:10:22 | 615 | 56 | 12 | 29.91 / 02:00 | 14:45:04 |
Cycle | 00:31:27 | 06:02:21 | 07:41:50 | 602 | 54 | 12 | 29.8 / 02:00 | 15:16:32 |
T2 00:06:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:05 | 00:06:05 | 07:47:55 | 328 | 49 | 10 | - / - | 15:22:37 |
Run 04:05:47 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:04 | 00:24:04 | 08:12:00 | 621 | 69 | 15 | 10.21 / 05:52 | 15:46:42 |
Run 7.7km | 00:20:32 | 00:44:37 | 08:32:32 | 560 | 65 | 14 | 10.35 / 05:47 | 16:07:14 |
Run 9.2km | 00:08:29 | 00:53:07 | 08:41:02 | 550 | 63 | 14 | 10.39 / 05:46 | 16:15:44 |
Run 10.7km | 00:08:31 | 01:01:38 | 08:49:33 | 531 | 58 | 12 | 10.41 / 05:45 | 16:24:15 |
Run 14.5km | 00:22:10 | 01:23:48 | 09:11:43 | 505 | 53 | 12 | 10.38 / 05:46 | 16:46:25 |
Run 18.2km | 00:20:36 | 01:44:25 | 09:32:20 | 474 | 48 | 10 | 10.45 / 05:44 | 17:07:02 |
Run 19.6km | 00:08:20 | 01:52:46 | 09:40:41 | 459 | 46 | 10 | 10.42 / 05:45 | 17:15:23 |
Run 21.2km | 00:08:41 | 02:01:28 | 09:49:23 | 452 | 46 | 10 | 10.42 / 05:45 | 17:24:05 |
Run 25km | 00:22:39 | 02:24:07 | 10:12:03 | 426 | 42 | 9 | 10.4 / 05:45 | 17:46:45 |
Run 28.6km | 00:21:06 | 02:45:13 | 10:33:09 | 404 | 37 | 8 | 10.38 / 05:46 | 18:07:51 |
Run 30.1km | 00:09:16 | 02:54:30 | 10:42:26 | 402 | 36 | 8 | 10.34 / 05:47 | 18:17:08 |
Run 31.6km | 00:08:23 | 03:02:53 | 10:50:49 | 390 | 35 | 7 | 10.36 / 05:47 | 18:25:31 |
Run 35.4km | 00:23:45 | 03:26:39 | 11:14:34 | 382 | 35 | 7 | 10.27 / 05:50 | 18:49:16 |
Run 39.1km | 00:21:36 | 03:48:15 | 11:36:11 | 373 | 33 | 7 | 10.27 / 05:50 | 19:10:53 |
Run 40.5km | 00:09:23 | 03:57:39 | 11:45:35 | 368 | 33 | 7 | 10.22 / 05:52 | 19:20:17 |
Run | 00:08:08 | 04:05:47 | 11:53:43 | 360 | 32 | 7 | 10.3 / 05:49 | 19:28:25 |
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