IRONMAN Western Australia (2024)
Ian SPINKS (#5058)
Finished
TIME:
14:41:32
Place
955
OF
1123
Male
790
OF
907
55-59
46
OF
61
Swim 01:47:04 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:00 |
Swim 2.19km | 01:00:07 | 01:00:07 | 01:00:07 | 994 | 820 | 52 | 2.18 / 27:27 | 08:35:07 |
Swim | 00:46:57 | 01:47:04 | 01:47:04 | 984 | 814 | 52 | 2.12 / 28:10 | 09:22:04 |
T1 00:14:00 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:14:00 | 00:14:00 | 02:01:05 | 977 | 800 | 47 | - / - | 09:36:05 |
Cycle 06:28:36 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:57 | 00:20:57 | 02:22:02 | 810 | 713 | 40 | 29.78 / 02:00 | 09:57:02 |
Bike 20.6km | 00:20:18 | 00:41:15 | 02:42:20 | 781 | 692 | 37 | 29.96 / 02:00 | 10:17:20 |
Bike 28.6km | 00:16:30 | 00:57:45 | 02:58:50 | 808 | 710 | 39 | 29.71 / 02:01 | 10:33:50 |
Bike 44km | 00:31:48 | 01:29:33 | 03:30:38 | 814 | 717 | 42 | 29.47 / 02:02 | 11:05:39 |
Bike 55.8km | 00:27:03 | 01:56:37 | 03:57:42 | 840 | 731 | 42 | 28.7 / 02:05 | 11:32:42 |
Bike 61.5km | 00:11:14 | 02:07:52 | 04:08:57 | 835 | 728 | 43 | 28.85 / 02:04 | 11:43:57 |
Bike 75km | 00:28:40 | 02:36:32 | 04:37:37 | 834 | 730 | 43 | 28.74 / 02:05 | 12:12:37 |
Bike 90km | 00:33:19 | 03:09:51 | 05:10:56 | 829 | 726 | 42 | 28.44 / 02:06 | 12:45:56 |
Bike 100.4km | 00:20:45 | 03:30:37 | 05:31:42 | 797 | 704 | 40 | 28.6 / 02:05 | 13:06:42 |
Bike 110.5km | 00:23:52 | 03:54:29 | 05:55:34 | 821 | 715 | 43 | 28.27 / 02:07 | 13:30:34 |
Bike 118.5km | 00:17:07 | 04:11:36 | 06:12:42 | 813 | 708 | 41 | 28.25 / 02:07 | 13:47:42 |
Bike 134km | 00:33:18 | 04:44:55 | 06:46:00 | 821 | 714 | 42 | 28.21 / 02:07 | 14:21:00 |
Bike 145.8km | 00:27:26 | 05:12:22 | 07:13:27 | 816 | 714 | 42 | 28 / 02:08 | 14:48:27 |
Bike 151.5km | 00:11:21 | 05:23:43 | 07:24:48 | 809 | 707 | 42 | 28.07 / 02:08 | 14:59:48 |
Bike 165km | 00:30:06 | 05:53:49 | 07:54:55 | 810 | 708 | 43 | 27.97 / 02:08 | 15:29:55 |
Cycle | 00:34:46 | 06:28:36 | 08:29:42 | 807 | 707 | 42 | 27.79 / 02:09 | 16:04:42 |
T2 00:11:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:09 | 00:11:09 | 08:40:51 | 888 | 724 | 43 | - / - | 16:15:51 |
Run 06:00:40 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:23 | 00:26:23 | 09:07:14 | 825 | 702 | 37 | 9.32 / 06:26 | 16:42:15 |
Run 7.7km | 00:23:50 | 00:50:14 | 09:31:05 | 817 | 695 | 37 | 9.19 / 06:31 | 17:06:05 |
Run 9.2km | 00:10:24 | 01:00:38 | 09:41:30 | 830 | 707 | 38 | 9.1 / 06:35 | 17:16:30 |
Run 10.7km | 00:10:36 | 01:11:15 | 09:52:06 | 836 | 710 | 36 | 9.01 / 06:39 | 17:27:06 |
Run 14.5km | 00:27:50 | 01:39:05 | 10:19:57 | 837 | 713 | 37 | 8.77 / 06:50 | 17:54:57 |
Run 18.2km | 00:28:10 | 02:07:16 | 10:48:07 | 860 | 726 | 37 | 8.57 / 06:59 | 18:23:07 |
Run 19.6km | 00:12:43 | 02:20:00 | 11:00:51 | 866 | 731 | 39 | 8.39 / 07:08 | 18:35:51 |
Run 21.2km | 00:13:09 | 02:33:09 | 11:14:01 | 883 | 742 | 41 | 8.26 / 07:15 | 18:49:01 |
Run 25km | 00:39:34 | 03:12:44 | 11:53:36 | 938 | 775 | 47 | 7.78 / 07:42 | 19:28:36 |
Run 28.6km | 00:35:09 | 03:47:54 | 12:28:45 | 950 | 782 | 47 | 7.52 / 07:58 | 20:03:45 |
Run 30.1km | 00:14:51 | 04:02:45 | 12:43:37 | 957 | 787 | 47 | 7.43 / 08:03 | 20:18:37 |
Run 31.6km | 00:15:25 | 04:18:11 | 12:59:02 | 963 | 790 | 47 | 7.34 / 08:10 | 20:34:02 |
Run 35.4km | 00:37:13 | 04:55:24 | 13:36:15 | 963 | 789 | 47 | 7.19 / 08:20 | 21:11:15 |
Run 39.1km | 00:34:30 | 05:29:54 | 14:10:45 | 972 | 794 | 47 | 7.11 / 08:26 | 21:45:46 |
Run 40.5km | 00:14:45 | 05:44:39 | 14:25:31 | 973 | 794 | 47 | 7.05 / 08:30 | 22:00:31 |
Run | 00:16:01 | 06:00:40 | 14:41:32 | 984 | 804 | 49 | 7.02 / 08:32 | 22:16:32 |
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