1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Don NGUYEN (#5050)
Finished
TIME:  11:52:43
Place
477  OF 1123
Male
433  OF 907
30-34
91  OF 143

Swim 01:14:24 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:15
Swim 2.19km 00:42:19 00:42:19 00:42:19 271 240 54 3.1 / 19:19 08:00:35
Swim 00:32:04 01:14:24 01:14:24 252 225 47 3.06 / 19:34 08:32:39

T1 00:11:11 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:11 00:11:11 01:25:35 790 648 114 - / - 08:43:51

Cycle 05:52:26 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:44 00:17:44 01:43:20 210 204 45 35.16 / 01:42 09:01:35
Bike 20.6km 00:18:03 00:35:48 02:01:24 270 260 57 34.52 / 01:44 09:19:39
Bike 28.6km 00:14:12 00:50:00 02:15:36 286 273 59 34.31 / 01:44 09:33:51
Bike 44km 00:29:03 01:19:04 02:44:40 375 357 70 33.38 / 01:47 10:02:55
Bike 55.8km 00:23:30 01:42:34 03:08:10 403 381 75 32.64 / 01:50 10:26:25
Bike 61.5km 00:10:31 01:53:06 03:18:42 415 391 77 32.62 / 01:50 10:36:57
Bike 75km 00:26:16 02:19:23 03:44:58 432 406 78 32.28 / 01:51 11:03:14
Bike 90km 00:30:05 02:49:28 04:15:04 442 412 78 31.86 / 01:52 11:33:19
Bike 100.4km 00:19:10 03:08:38 04:34:14 429 399 78 31.93 / 01:52 11:52:29
Bike 110.5km 00:19:57 03:28:36 04:54:12 441 410 81 31.78 / 01:53 12:12:27
Bike 118.5km 00:15:43 03:44:20 05:09:56 450 417 81 31.69 / 01:53 12:28:11
Bike 134km 00:32:14 04:16:34 05:42:10 484 447 86 31.33 / 01:54 13:00:26
Bike 145.8km 00:26:40 04:43:15 06:08:50 505 468 89 30.88 / 01:56 13:27:06
Bike 151.5km 00:10:56 04:54:11 06:19:47 507 470 89 30.89 / 01:56 13:38:02
Bike 165km 00:27:24 05:21:36 06:47:12 510 472 89 30.78 / 01:56 14:05:27
Cycle 00:30:49 05:52:26 07:18:01 500 462 89 30.64 / 01:57 14:36:17

T2 00:07:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:16 00:07:16 07:25:18 474 399 76 - / - 14:43:33

Run 04:27:25 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:11 00:21:11 07:46:29 290 276 62 11.6 / 05:10 15:04:44
Run 7.7km 00:20:07 00:41:18 08:06:36 354 333 75 11.18 / 05:21 15:24:52
Run 9.2km 00:08:20 00:49:39 08:14:57 379 352 76 11.11 / 05:23 15:33:12
Run 10.7km 00:08:30 00:58:09 08:23:27 392 362 78 11.03 / 05:26 15:41:43
Run 14.5km 00:22:54 01:21:04 08:46:22 425 386 82 10.73 / 05:35 16:04:37
Run 18.2km 00:21:42 01:42:46 09:08:05 443 401 88 10.62 / 05:38 16:26:20
Run 19.6km 00:08:53 01:51:40 09:16:58 441 397 86 10.53 / 05:41 16:35:13
Run 21.2km 00:09:39 02:01:19 09:26:37 450 406 87 10.43 / 05:44 16:44:52
Run 25km 00:27:55 02:29:15 09:54:33 506 447 95 10.05 / 05:58 17:12:48
Run 28.6km 00:24:31 02:53:46 10:19:04 505 446 94 9.87 / 06:04 17:37:20
Run 30.1km 00:10:21 03:04:08 10:29:26 507 448 94 9.8 / 06:07 17:47:41
Run 31.6km 00:10:12 03:14:20 10:39:38 512 453 96 9.75 / 06:09 17:57:54
Run 35.4km 00:26:15 03:40:36 11:05:54 513 454 98 9.62 / 06:13 18:24:09
Run 39.1km 00:24:53 04:05:29 11:30:47 514 456 98 9.55 / 06:16 18:49:03
Run 40.5km 00:10:56 04:16:26 11:41:44 520 460 99 9.47 / 06:19 18:59:59
Run 00:10:58 04:27:25 11:52:43 537 474 103 9.46 / 06:20 19:10:58