IRONMAN Western Australia (2024)
Cooper LONGRIGG (#5020)
Finished
TIME:
10:59:19
Place
256
OF
1123
Male
244
OF
907
18-24
30
OF
74
Swim 01:11:23 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:34 |
Swim 2.19km | 00:40:23 | 00:40:23 | 00:40:23 | 182 | 160 | 28 | 3.25 / 18:26 | 07:59:58 |
Swim | 00:31:00 | 01:11:23 | 01:11:23 | 188 | 165 | 27 | 3.19 / 18:47 | 08:30:58 |
T1 00:07:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:36 | 00:07:36 | 01:18:59 | 397 | 346 | 47 | - / - | 08:38:34 |
Cycle 05:40:36 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:01 | 00:19:01 | 01:38:00 | 447 | 420 | 46 | 32.81 / 01:49 | 08:57:35 |
Bike 20.6km | 00:18:53 | 00:37:54 | 01:56:54 | 461 | 432 | 45 | 32.6 / 01:50 | 09:16:29 |
Bike 28.6km | 00:14:49 | 00:52:44 | 02:11:44 | 469 | 437 | 46 | 32.53 / 01:50 | 09:31:18 |
Bike 44km | 00:27:49 | 01:20:33 | 02:39:33 | 433 | 406 | 44 | 32.77 / 01:49 | 09:59:08 |
Bike 55.8km | 00:22:43 | 01:43:17 | 03:02:16 | 424 | 399 | 44 | 32.41 / 01:51 | 10:21:51 |
Bike 61.5km | 00:10:16 | 01:53:33 | 03:12:33 | 424 | 399 | 44 | 32.49 / 01:50 | 10:32:08 |
Bike 75km | 00:24:43 | 02:18:17 | 03:37:17 | 410 | 386 | 42 | 32.54 / 01:50 | 10:56:51 |
Bike 90km | 00:28:26 | 02:46:43 | 04:05:43 | 392 | 371 | 41 | 32.38 / 01:51 | 11:25:18 |
Bike 100.4km | 00:18:48 | 03:05:32 | 04:24:32 | 384 | 363 | 41 | 32.46 / 01:50 | 11:44:07 |
Bike 110.5km | 00:19:08 | 03:24:41 | 04:43:40 | 384 | 363 | 39 | 32.39 / 01:51 | 12:03:15 |
Bike 118.5km | 00:14:52 | 03:39:33 | 04:58:33 | 378 | 357 | 39 | 32.38 / 01:51 | 12:18:07 |
Bike 134km | 00:29:18 | 04:08:51 | 05:27:51 | 384 | 362 | 39 | 32.3 / 01:51 | 12:47:26 |
Bike 145.8km | 00:23:57 | 04:32:49 | 05:51:49 | 381 | 360 | 38 | 32.06 / 01:52 | 13:11:23 |
Bike 151.5km | 00:10:13 | 04:43:03 | 06:02:02 | 381 | 360 | 38 | 32.11 / 01:52 | 13:21:37 |
Bike 165km | 00:26:27 | 05:09:30 | 06:28:29 | 380 | 359 | 37 | 31.98 / 01:52 | 13:48:04 |
Cycle | 00:31:05 | 05:40:36 | 06:59:35 | 384 | 362 | 37 | 31.7 / 01:53 | 14:19:10 |
T2 00:05:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:38 | 00:05:38 | 07:05:14 | 268 | 230 | 30 | - / - | 14:24:49 |
Run 03:54:04 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:03 | 00:22:03 | 07:27:17 | 387 | 359 | 37 | 11.15 / 05:22 | 14:46:52 |
Run 7.7km | 00:19:53 | 00:41:57 | 07:47:11 | 400 | 367 | 38 | 11.01 / 05:26 | 15:06:46 |
Run 9.2km | 00:07:58 | 00:49:55 | 07:55:10 | 393 | 362 | 39 | 11.05 / 05:25 | 15:14:44 |
Run 10.7km | 00:08:14 | 00:58:09 | 08:03:24 | 391 | 361 | 39 | 11.03 / 05:26 | 15:22:58 |
Run 14.5km | 00:20:57 | 01:19:07 | 08:24:21 | 355 | 328 | 35 | 10.99 / 05:27 | 15:43:56 |
Run 18.2km | 00:18:56 | 01:38:03 | 08:43:17 | 314 | 296 | 31 | 11.13 / 05:23 | 16:02:52 |
Run 19.6km | 00:07:54 | 01:45:57 | 08:51:11 | 303 | 286 | 30 | 11.09 / 05:24 | 16:10:46 |
Run 21.2km | 00:08:25 | 01:54:22 | 08:59:37 | 299 | 284 | 31 | 11.06 / 05:25 | 16:19:11 |
Run 25km | 00:20:54 | 02:15:17 | 09:20:31 | 280 | 266 | 30 | 11.08 / 05:24 | 16:40:06 |
Run 28.6km | 00:19:17 | 02:34:35 | 09:39:49 | 248 | 236 | 27 | 11.1 / 05:24 | 16:59:24 |
Run 30.1km | 00:09:00 | 02:43:35 | 09:48:50 | 251 | 239 | 27 | 11.03 / 05:26 | 17:08:24 |
Run 31.6km | 00:08:18 | 02:51:54 | 09:57:08 | 244 | 233 | 27 | 11.02 / 05:26 | 17:16:43 |
Run 35.4km | 00:23:32 | 03:15:27 | 10:20:41 | 253 | 240 | 26 | 10.86 / 05:31 | 17:40:16 |
Run 39.1km | 00:21:55 | 03:37:22 | 10:42:37 | 260 | 246 | 27 | 10.79 / 05:33 | 18:02:11 |
Run 40.5km | 00:08:48 | 03:46:11 | 10:51:25 | 252 | 240 | 26 | 10.74 / 05:35 | 18:11:00 |
Run | 00:07:53 | 03:54:04 | 10:59:19 | 245 | 235 | 26 | 10.81 / 05:32 | 18:18:53 |
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