1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Cooper LONGRIGG (#5020)
Finished
TIME:  10:59:19
Place
256  OF 1123
Male
244  OF 907
18-24
30  OF 74

Swim 01:11:23 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:34
Swim 2.19km 00:40:23 00:40:23 00:40:23 182 160 28 3.25 / 18:26 07:59:58
Swim 00:31:00 01:11:23 01:11:23 188 165 27 3.19 / 18:47 08:30:58

T1 00:07:36 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:36 00:07:36 01:18:59 397 346 47 - / - 08:38:34

Cycle 05:40:36 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:19:01 00:19:01 01:38:00 447 420 46 32.81 / 01:49 08:57:35
Bike 20.6km 00:18:53 00:37:54 01:56:54 461 432 45 32.6 / 01:50 09:16:29
Bike 28.6km 00:14:49 00:52:44 02:11:44 469 437 46 32.53 / 01:50 09:31:18
Bike 44km 00:27:49 01:20:33 02:39:33 433 406 44 32.77 / 01:49 09:59:08
Bike 55.8km 00:22:43 01:43:17 03:02:16 424 399 44 32.41 / 01:51 10:21:51
Bike 61.5km 00:10:16 01:53:33 03:12:33 424 399 44 32.49 / 01:50 10:32:08
Bike 75km 00:24:43 02:18:17 03:37:17 410 386 42 32.54 / 01:50 10:56:51
Bike 90km 00:28:26 02:46:43 04:05:43 392 371 41 32.38 / 01:51 11:25:18
Bike 100.4km 00:18:48 03:05:32 04:24:32 384 363 41 32.46 / 01:50 11:44:07
Bike 110.5km 00:19:08 03:24:41 04:43:40 384 363 39 32.39 / 01:51 12:03:15
Bike 118.5km 00:14:52 03:39:33 04:58:33 378 357 39 32.38 / 01:51 12:18:07
Bike 134km 00:29:18 04:08:51 05:27:51 384 362 39 32.3 / 01:51 12:47:26
Bike 145.8km 00:23:57 04:32:49 05:51:49 381 360 38 32.06 / 01:52 13:11:23
Bike 151.5km 00:10:13 04:43:03 06:02:02 381 360 38 32.11 / 01:52 13:21:37
Bike 165km 00:26:27 05:09:30 06:28:29 380 359 37 31.98 / 01:52 13:48:04
Cycle 00:31:05 05:40:36 06:59:35 384 362 37 31.7 / 01:53 14:19:10

T2 00:05:38 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:38 00:05:38 07:05:14 268 230 30 - / - 14:24:49

Run 03:54:04 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:22:03 00:22:03 07:27:17 387 359 37 11.15 / 05:22 14:46:52
Run 7.7km 00:19:53 00:41:57 07:47:11 400 367 38 11.01 / 05:26 15:06:46
Run 9.2km 00:07:58 00:49:55 07:55:10 393 362 39 11.05 / 05:25 15:14:44
Run 10.7km 00:08:14 00:58:09 08:03:24 391 361 39 11.03 / 05:26 15:22:58
Run 14.5km 00:20:57 01:19:07 08:24:21 355 328 35 10.99 / 05:27 15:43:56
Run 18.2km 00:18:56 01:38:03 08:43:17 314 296 31 11.13 / 05:23 16:02:52
Run 19.6km 00:07:54 01:45:57 08:51:11 303 286 30 11.09 / 05:24 16:10:46
Run 21.2km 00:08:25 01:54:22 08:59:37 299 284 31 11.06 / 05:25 16:19:11
Run 25km 00:20:54 02:15:17 09:20:31 280 266 30 11.08 / 05:24 16:40:06
Run 28.6km 00:19:17 02:34:35 09:39:49 248 236 27 11.1 / 05:24 16:59:24
Run 30.1km 00:09:00 02:43:35 09:48:50 251 239 27 11.03 / 05:26 17:08:24
Run 31.6km 00:08:18 02:51:54 09:57:08 244 233 27 11.02 / 05:26 17:16:43
Run 35.4km 00:23:32 03:15:27 10:20:41 253 240 26 10.86 / 05:31 17:40:16
Run 39.1km 00:21:55 03:37:22 10:42:37 260 246 27 10.79 / 05:33 18:02:11
Run 40.5km 00:08:48 03:46:11 10:51:25 252 240 26 10.74 / 05:35 18:11:00
Run 00:07:53 03:54:04 10:59:19 245 235 26 10.81 / 05:32 18:18:53