1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

John MCDONALD (#5014)
Finished
TIME:  16:36:17
Place
1112  OF 1123
Male
902  OF 907
70-74
2  OF 2

Swim 01:32:05 3.8km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:27
Swim 2.19km 00:50:37 00:50:37 00:50:37 711 599 2 2.59 / 23:07 08:28:05
Swim 00:41:27 01:32:05 01:32:05 751 631 2 2.47 / 24:13 09:09:32

T1 00:18:43 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:18:43 00:18:43 01:50:48 1086 883 2 - / - 09:28:15

Cycle 07:15:04 180.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 10.4km 00:22:48 00:22:48 02:13:36 1030 849 1 27.35 / 02:11 09:51:04
Bike 20.6km 00:22:11 00:44:59 02:35:47 1014 838 1 27.46 / 02:11 10:13:15
Bike 28.6km 00:17:14 01:02:14 02:53:02 999 835 1 27.56 / 02:10 10:30:30
Bike 44km 00:37:32 01:39:47 03:30:35 1059 872 2 26.45 / 02:16 11:08:03
Bike 55.8km 00:27:16 02:07:03 03:57:52 1038 860 2 26.34 / 02:16 11:35:19
Bike 61.5km 00:12:34 02:19:38 04:10:26 1040 863 2 26.42 / 02:16 11:47:54
Bike 75km 00:34:45 02:54:24 04:45:12 1055 869 2 25.8 / 02:19 12:22:40
Bike 90km 00:38:39 03:33:03 05:23:51 1064 874 2 25.34 / 02:22 13:01:19
Bike 100.4km 00:23:00 03:56:04 05:46:52 1055 868 2 25.51 / 02:21 13:24:20
Bike 110.5km 00:24:35 04:20:39 06:11:27 1056 870 2 25.43 / 02:21 13:48:55
Bike 118.5km 00:19:09 04:39:48 06:30:36 1045 864 2 25.4 / 02:21 14:08:04
Bike 134km 00:36:20 05:16:08 07:06:57 1048 867 1 25.43 / 02:21 14:44:24
Bike 145.8km 00:32:14 05:48:23 07:39:11 1051 870 2 25.1 / 02:23 15:16:39
Bike 151.5km 00:12:03 06:00:26 07:51:14 1045 866 2 25.21 / 02:22 15:28:42
Bike 165km 00:33:16 06:33:42 08:24:31 1046 865 2 25.14 / 02:23 16:01:58
Cycle 00:41:21 07:15:04 09:05:52 1052 870 1 24.82 / 02:25 16:43:20

T2 00:15:13 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:15:13 00:15:13 09:21:05 1056 862 2 - / - 16:58:33

Run 07:15:12 42.2km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 4.1km 00:37:14 00:37:14 09:58:20 1112 896 2 6.6 / 09:05 17:35:47
Run 7.7km 00:33:23 01:10:38 10:31:43 1111 895 2 6.54 / 09:10 18:09:11
Run 9.2km 00:14:47 01:25:25 10:46:31 1114 898 2 6.46 / 09:17 18:23:58
Run 10.7km 00:13:46 01:39:12 11:00:17 1114 898 2 6.47 / 09:16 18:37:45
Run 14.5km 00:36:37 02:15:49 11:36:55 1114 898 2 6.4 / 09:22 19:14:23
Run 18.2km 00:33:43 02:49:33 12:10:38 1111 896 2 6.44 / 09:18 19:48:06
Run 19.6km 00:16:19 03:05:52 12:26:58 1113 897 2 6.32 / 09:29 20:04:25
Run 21.2km 00:14:44 03:20:36 12:41:42 1113 897 2 6.31 / 09:30 20:19:10
Run 25km 00:39:15 03:59:52 13:20:57 1114 899 2 6.25 / 09:35 20:58:25
Run 28.6km 00:36:53 04:36:45 13:57:50 1112 897 2 6.2 / 09:40 21:35:18
Run 30.1km 00:14:58 04:51:44 14:12:49 1111 896 2 6.19 / 09:41 21:50:17
Run 31.6km 00:15:47 05:07:31 14:28:37 1114 899 2 6.16 / 09:43 22:06:04
Run 35.4km 00:49:54 05:57:26 15:18:31 1116 901 2 5.94 / 10:05 22:55:59
Run 39.1km 00:42:26 06:39:53 16:00:58 1117 902 2 5.86 / 10:13 23:38:26
Run 40.5km 00:17:33 06:57:26 16:18:32 1117 902 2 5.82 / 10:18 23:55:59
Run 00:17:45 07:15:12 16:36:17 1117 902 2 5.81 / 10:18 00:13:45