IRONMAN Western Australia (2024)
Roland DE BIASE (#5011)
Finished
TIME:
11:44:54
Place
441
OF
1123
Male
402
OF
907
25-29
64
OF
122
Swim 01:28:19 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:36:53 |
Swim 2.19km | 00:49:40 | 00:49:40 | 00:49:40 | 663 | 561 | 87 | 2.64 / 22:40 | 08:26:33 |
Swim | 00:38:39 | 01:28:19 | 01:28:19 | 664 | 558 | 87 | 2.58 / 23:14 | 09:05:12 |
T1 00:08:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:51 | 00:08:51 | 01:37:10 | 548 | 469 | 69 | - / - | 09:14:04 |
Cycle 05:31:24 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:06 | 00:19:06 | 01:56:16 | 466 | 436 | 59 | 32.66 / 01:50 | 09:33:10 |
Bike 20.6km | 00:18:12 | 00:37:18 | 02:14:28 | 413 | 392 | 50 | 33.12 / 01:48 | 09:51:22 |
Bike 28.6km | 00:14:25 | 00:51:44 | 02:28:54 | 411 | 391 | 49 | 33.16 / 01:48 | 10:05:48 |
Bike 44km | 00:28:04 | 01:19:48 | 02:56:59 | 407 | 385 | 49 | 33.07 / 01:48 | 10:33:53 |
Bike 55.8km | 00:22:30 | 01:42:19 | 03:19:30 | 391 | 372 | 49 | 32.71 / 01:50 | 10:56:24 |
Bike 61.5km | 00:10:00 | 01:52:19 | 03:29:30 | 392 | 373 | 49 | 32.84 / 01:49 | 11:06:24 |
Bike 75km | 00:24:33 | 02:16:53 | 03:54:03 | 373 | 354 | 47 | 32.87 / 01:49 | 11:30:57 |
Bike 90km | 00:28:36 | 02:45:29 | 04:22:39 | 370 | 350 | 48 | 32.63 / 01:50 | 11:59:33 |
Bike 100.4km | 00:18:37 | 03:04:06 | 04:41:16 | 363 | 345 | 48 | 32.71 / 01:50 | 12:18:10 |
Bike 110.5km | 00:18:23 | 03:22:30 | 04:59:40 | 356 | 340 | 46 | 32.73 / 01:49 | 12:36:34 |
Bike 118.5km | 00:14:19 | 03:36:49 | 05:14:00 | 341 | 328 | 45 | 32.79 / 01:49 | 12:50:54 |
Bike 134km | 00:28:39 | 04:05:29 | 05:42:39 | 338 | 325 | 45 | 32.75 / 01:49 | 13:19:33 |
Bike 145.8km | 00:23:13 | 04:28:43 | 06:05:53 | 332 | 319 | 46 | 32.55 / 01:50 | 13:42:47 |
Bike 151.5km | 00:09:38 | 04:38:22 | 06:15:32 | 326 | 314 | 46 | 32.65 / 01:50 | 13:52:26 |
Bike 165km | 00:24:31 | 05:02:53 | 06:40:03 | 313 | 301 | 45 | 32.68 / 01:50 | 14:16:57 |
Cycle | 00:28:31 | 05:31:24 | 07:08:35 | 296 | 284 | 42 | 32.58 / 01:50 | 14:45:28 |
T2 00:07:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:03 | 00:07:03 | 07:15:38 | 452 | 379 | 63 | - / - | 14:52:32 |
Run 04:29:15 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:08 | 00:25:08 | 07:40:47 | 720 | 620 | 98 | 9.78 / 06:08 | 15:17:41 |
Run 7.7km | 00:24:00 | 00:49:09 | 08:04:47 | 767 | 662 | 101 | 9.39 / 06:23 | 15:41:41 |
Run 9.2km | 00:09:02 | 00:58:11 | 08:13:50 | 746 | 646 | 98 | 9.48 / 06:19 | 15:50:44 |
Run 10.7km | 00:09:03 | 01:07:15 | 08:22:54 | 723 | 625 | 96 | 9.54 / 06:17 | 15:59:48 |
Run 14.5km | 00:23:36 | 01:30:52 | 08:46:31 | 677 | 591 | 94 | 9.57 / 06:16 | 16:23:25 |
Run 18.2km | 00:22:30 | 01:53:22 | 09:09:01 | 660 | 576 | 93 | 9.63 / 06:13 | 16:45:55 |
Run 19.6km | 00:09:15 | 02:02:38 | 09:18:16 | 640 | 560 | 91 | 9.58 / 06:15 | 16:55:10 |
Run 21.2km | 00:09:29 | 02:12:07 | 09:27:46 | 633 | 553 | 90 | 9.58 / 06:15 | 17:04:39 |
Run 25km | 00:24:05 | 02:36:13 | 09:51:51 | 589 | 514 | 87 | 9.6 / 06:14 | 17:28:45 |
Run 28.6km | 00:23:02 | 02:59:15 | 10:14:54 | 574 | 503 | 86 | 9.57 / 06:16 | 17:51:48 |
Run 30.1km | 00:09:59 | 03:09:15 | 10:24:53 | 559 | 490 | 85 | 9.54 / 06:17 | 18:01:47 |
Run 31.6km | 00:08:56 | 03:18:11 | 10:33:49 | 551 | 482 | 84 | 9.56 / 06:16 | 18:10:43 |
Run 35.4km | 00:25:11 | 03:43:23 | 10:59:01 | 539 | 473 | 83 | 9.5 / 06:18 | 18:35:55 |
Run 39.1km | 00:25:23 | 04:08:46 | 11:24:24 | 553 | 484 | 82 | 9.43 / 06:21 | 19:01:18 |
Run 40.5km | 00:10:48 | 04:19:35 | 11:35:13 | 555 | 485 | 83 | 9.36 / 06:24 | 19:12:07 |
Run | 00:09:40 | 04:29:15 | 11:44:54 | 554 | 485 | 83 | 9.4 / 06:22 | 19:21:48 |
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