IRONMAN Western Australia (2024)
Mark TWISS (#5007)
Finished
TIME:
12:09:42
Place
543
OF
1125
Male
486
OF
909
55-59
17
OF
61
Swim 01:24:04 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:52 |
Swim 2.19km | 00:46:47 | 00:46:47 | 00:46:47 | 532 | 463 | 22 | 2.8 / 21:21 | 08:19:40 |
Swim | 00:37:17 | 01:24:04 | 01:24:04 | 561 | 482 | 23 | 2.71 / 22:07 | 08:56:57 |
T1 00:13:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:13:07 | 00:13:07 | 01:37:11 | 927 | 758 | 41 | - / - | 09:10:04 |
Cycle 05:44:04 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:41 | 00:18:41 | 01:55:52 | 393 | 376 | 14 | 33.39 / 01:47 | 09:28:45 |
Bike 20.6km | 00:18:10 | 00:36:51 | 02:14:03 | 379 | 363 | 14 | 33.53 / 01:47 | 09:46:55 |
Bike 28.6km | 00:13:56 | 00:50:48 | 02:28:00 | 349 | 334 | 11 | 33.77 / 01:46 | 10:00:52 |
Bike 44km | 00:27:43 | 01:18:31 | 02:55:43 | 348 | 331 | 11 | 33.61 / 01:47 | 10:28:36 |
Bike 55.8km | 00:23:35 | 01:42:07 | 03:19:19 | 384 | 366 | 10 | 32.78 / 01:49 | 10:52:11 |
Bike 61.5km | 00:10:16 | 01:52:23 | 03:29:35 | 393 | 374 | 12 | 32.83 / 01:49 | 11:02:28 |
Bike 75km | 00:25:34 | 02:17:58 | 03:55:09 | 403 | 381 | 13 | 32.61 / 01:50 | 11:28:02 |
Bike 90km | 00:29:45 | 02:47:43 | 04:24:54 | 407 | 385 | 13 | 32.19 / 01:51 | 11:57:47 |
Bike 100.4km | 00:18:46 | 03:06:29 | 04:43:41 | 401 | 379 | 13 | 32.3 / 01:51 | 12:16:34 |
Bike 110.5km | 00:19:27 | 03:25:56 | 05:03:08 | 406 | 383 | 14 | 32.19 / 01:51 | 12:36:01 |
Bike 118.5km | 00:16:00 | 03:41:57 | 05:19:08 | 415 | 389 | 15 | 32.03 / 01:52 | 12:52:01 |
Bike 134km | 00:29:04 | 04:11:01 | 05:48:12 | 412 | 387 | 15 | 32.02 / 01:52 | 13:21:05 |
Bike 145.8km | 00:24:41 | 04:35:42 | 06:12:54 | 415 | 389 | 15 | 31.72 / 01:53 | 13:45:46 |
Bike 151.5km | 00:10:07 | 04:45:50 | 06:23:02 | 414 | 388 | 15 | 31.8 / 01:53 | 13:55:54 |
Bike 165km | 00:26:57 | 05:12:47 | 06:49:59 | 419 | 392 | 15 | 31.65 / 01:53 | 14:22:52 |
Cycle | 00:31:17 | 05:44:04 | 07:21:16 | 421 | 394 | 14 | 31.38 / 01:54 | 14:54:09 |
T2 00:06:47 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:47 | 00:06:47 | 07:28:03 | 415 | 350 | 13 | - / - | 15:00:56 |
Run 04:41:38 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:31 | 00:23:31 | 07:51:35 | 562 | 501 | 17 | 10.45 / 05:44 | 15:24:28 |
Run 7.7km | 00:21:05 | 00:44:36 | 08:12:40 | 558 | 495 | 17 | 10.35 / 05:47 | 15:45:33 |
Run 9.2km | 00:08:50 | 00:53:27 | 08:21:31 | 566 | 501 | 17 | 10.32 / 05:48 | 15:54:24 |
Run 10.7km | 00:09:17 | 01:02:45 | 08:30:49 | 570 | 504 | 17 | 10.23 / 05:51 | 16:03:42 |
Run 14.5km | 00:24:19 | 01:27:04 | 08:55:08 | 580 | 512 | 18 | 9.99 / 06:00 | 16:28:01 |
Run 18.2km | 00:22:42 | 01:49:46 | 09:17:50 | 569 | 504 | 17 | 9.94 / 06:01 | 16:50:43 |
Run 19.6km | 00:09:35 | 01:59:22 | 09:27:26 | 568 | 504 | 16 | 9.85 / 06:05 | 17:00:18 |
Run 21.2km | 00:10:14 | 02:09:36 | 09:37:40 | 574 | 507 | 17 | 9.76 / 06:08 | 17:10:33 |
Run 25km | 00:27:18 | 02:36:55 | 10:04:59 | 600 | 522 | 17 | 9.55 / 06:16 | 17:37:52 |
Run 28.6km | 00:25:15 | 03:02:11 | 10:30:15 | 608 | 530 | 17 | 9.41 / 06:22 | 18:03:08 |
Run 30.1km | 00:11:00 | 03:13:11 | 10:41:15 | 608 | 530 | 17 | 9.34 / 06:25 | 18:14:08 |
Run 31.6km | 00:10:37 | 03:23:49 | 10:51:53 | 610 | 529 | 17 | 9.3 / 06:27 | 18:24:46 |
Run 35.4km | 00:29:22 | 03:53:11 | 11:21:15 | 622 | 540 | 18 | 9.1 / 06:35 | 18:54:08 |
Run 39.1km | 00:26:41 | 04:19:53 | 11:47:57 | 625 | 539 | 16 | 9.02 / 06:38 | 19:20:50 |
Run 40.5km | 00:11:28 | 04:31:22 | 11:59:26 | 629 | 544 | 17 | 8.95 / 06:42 | 19:32:18 |
Run | 00:10:15 | 04:41:38 | 12:09:42 | 630 | 545 | 17 | 8.99 / 06:40 | 19:42:34 |
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