1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Kate GRIFFITHS (#4999)
Finished
TIME:  13:35:44
Place
805  OF 1123
Female
111  OF 216
45-49
8  OF 27

Swim 01:20:03 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:48
Swim 2.19km 00:45:17 00:45:17 00:45:17 444 55 5 2.9 / 20:40 08:16:05
Swim 00:34:45 01:20:03 01:20:03 432 53 6 2.84 / 21:03 08:50:51

T1 00:07:04 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:04 00:07:04 01:27:07 342 42 4 - / - 08:57:56

Cycle 06:11:10 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:21:06 00:21:06 01:48:14 841 107 14 29.56 / 02:01 09:19:02
Bike 20.6km 00:20:11 00:41:17 02:08:25 784 91 12 29.92 / 02:00 09:39:14
Bike 28.6km 00:15:56 00:57:14 02:24:21 777 90 12 29.98 / 02:00 09:55:10
Bike 44km 00:30:53 01:28:07 02:55:15 761 87 10 29.95 / 02:00 10:26:04
Bike 55.8km 00:24:40 01:52:48 03:19:56 731 75 9 29.67 / 02:01 10:50:44
Bike 61.5km 00:11:14 02:04:02 03:31:10 734 75 9 29.74 / 02:01 11:01:59
Bike 75km 00:27:25 02:31:28 03:58:36 719 68 8 29.7 / 02:01 11:29:24
Bike 90km 00:31:05 03:02:33 04:29:41 703 66 8 29.57 / 02:01 12:00:29
Bike 100.4km 00:20:13 03:22:47 04:49:54 682 64 8 29.7 / 02:01 12:20:43
Bike 110.5km 00:20:42 03:43:29 05:10:37 678 66 8 29.66 / 02:01 12:41:25
Bike 118.5km 00:16:07 03:59:37 05:26:45 673 65 8 29.67 / 02:01 12:57:33
Bike 134km 00:30:15 04:29:53 05:57:00 670 65 8 29.79 / 02:00 13:27:49
Bike 145.8km 00:25:45 04:55:38 06:22:46 667 65 8 29.58 / 02:01 13:53:34
Bike 151.5km 00:11:16 05:06:55 06:34:03 662 66 9 29.61 / 02:01 14:04:51
Bike 165km 00:29:08 05:36:03 07:03:11 667 69 9 29.45 / 02:02 14:33:59
Cycle 00:35:06 06:11:10 07:38:17 676 70 9 29.09 / 02:03 15:09:06

T2 00:08:09 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:09 00:08:09 07:46:27 584 97 11 - / - 15:17:15

Run 05:49:17 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:29:58 00:29:58 08:16:25 994 180 23 8.2 / 07:18 15:47:14
Run 7.7km 00:26:58 00:56:57 08:43:24 979 176 23 8.11 / 07:23 16:14:13
Run 9.2km 00:11:28 01:08:25 08:54:53 975 173 22 8.06 / 07:26 16:25:41
Run 10.7km 00:11:46 01:20:12 09:06:40 979 175 22 8 / 07:29 16:37:28
Run 14.5km 00:30:22 01:50:35 09:37:03 972 173 24 7.86 / 07:37 17:07:51
Run 18.2km 00:29:39 02:20:14 10:06:42 972 174 22 7.78 / 07:42 17:37:30
Run 19.6km 00:11:43 02:31:58 10:18:25 962 172 22 7.73 / 07:45 17:49:14
Run 21.2km 00:14:10 02:46:08 10:32:36 972 174 22 7.61 / 07:52 18:03:24
Run 25km 00:33:18 03:19:27 11:05:54 965 174 21 7.52 / 07:58 18:36:43
Run 28.6km 00:32:30 03:51:58 11:38:25 966 173 21 7.39 / 08:06 19:09:13
Run 30.1km 00:13:46 04:05:44 11:52:12 964 173 21 7.34 / 08:09 19:23:00
Run 31.6km 00:11:49 04:17:34 12:04:02 960 172 21 7.36 / 08:09 19:34:50
Run 35.4km 00:34:18 04:51:52 12:38:20 955 170 20 7.27 / 08:14 20:09:08
Run 39.1km 00:31:50 05:23:43 13:10:10 950 168 20 7.24 / 08:16 20:40:58
Run 40.5km 00:12:49 05:36:32 13:22:59 946 168 20 7.22 / 08:18 20:53:48
Run 00:12:44 05:49:17 13:35:44 948 169 20 7.24 / 08:16 21:06:32