IRONMAN Western Australia (2024)
Karen POTTS (#4996)
Finished
TIME:
14:10:54
Place
891
OF
1123
Female
146
OF
216
50-54
20
OF
31
Swim 01:40:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:32 |
Swim 2.19km | 00:56:03 | 00:56:03 | 00:56:03 | 901 | 152 | 23 | 2.34 / 25:35 | 08:30:36 |
Swim | 00:44:32 | 01:40:35 | 01:40:35 | 907 | 153 | 23 | 2.26 / 26:28 | 09:15:08 |
T1 00:09:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:50 | 00:09:50 | 01:50:26 | 662 | 112 | 14 | - / - | 09:24:59 |
Cycle 06:47:43 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:11 | 00:21:11 | 02:11:38 | 855 | 116 | 17 | 29.43 / 02:02 | 09:46:11 |
Bike 20.6km | 00:21:11 | 00:42:23 | 02:32:49 | 873 | 122 | 15 | 29.16 / 02:03 | 10:07:22 |
Bike 28.6km | 00:16:10 | 00:58:33 | 02:49:00 | 853 | 118 | 17 | 29.3 / 02:02 | 10:23:33 |
Bike 44km | 00:31:54 | 01:30:28 | 03:20:54 | 848 | 112 | 15 | 29.18 / 02:03 | 10:55:27 |
Bike 55.8km | 00:26:10 | 01:56:38 | 03:47:04 | 841 | 110 | 15 | 28.7 / 02:05 | 11:21:37 |
Bike 61.5km | 00:12:08 | 02:08:46 | 03:59:13 | 856 | 116 | 17 | 28.65 / 02:05 | 11:33:46 |
Bike 75km | 00:33:17 | 02:42:04 | 04:32:31 | 934 | 141 | 19 | 27.76 / 02:09 | 12:07:04 |
Bike 90km | 00:37:25 | 03:19:30 | 05:09:57 | 958 | 152 | 20 | 27.06 / 02:13 | 12:44:30 |
Bike 100.4km | 00:21:36 | 03:41:07 | 05:31:33 | 941 | 147 | 20 | 27.24 / 02:12 | 13:06:06 |
Bike 110.5km | 00:23:39 | 04:04:47 | 05:55:13 | 948 | 151 | 20 | 27.08 / 02:12 | 13:29:46 |
Bike 118.5km | 00:18:21 | 04:23:08 | 06:13:35 | 939 | 147 | 20 | 27.01 / 02:13 | 13:48:08 |
Bike 134km | 00:34:49 | 04:57:57 | 06:48:24 | 952 | 152 | 20 | 26.98 / 02:13 | 14:22:57 |
Bike 145.8km | 00:28:10 | 05:26:08 | 07:16:35 | 940 | 149 | 20 | 26.82 / 02:14 | 14:51:08 |
Bike 151.5km | 00:12:21 | 05:38:30 | 07:28:57 | 943 | 149 | 20 | 26.85 / 02:14 | 15:03:30 |
Bike 165km | 00:31:21 | 06:09:52 | 08:00:19 | 946 | 151 | 20 | 26.76 / 02:14 | 15:34:52 |
Cycle | 00:37:51 | 06:47:43 | 08:38:10 | 944 | 152 | 21 | 26.48 / 02:15 | 16:12:43 |
T2 00:09:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:48 | 00:09:48 | 08:47:58 | 773 | 136 | 23 | - / - | 16:22:31 |
Run 05:22:55 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:56 | 00:24:56 | 09:12:55 | 706 | 96 | 13 | 9.86 / 06:04 | 16:47:28 |
Run 7.7km | 00:24:42 | 00:49:38 | 09:37:37 | 789 | 114 | 14 | 9.3 / 06:26 | 17:12:10 |
Run 9.2km | 00:10:17 | 00:59:55 | 09:47:54 | 800 | 117 | 15 | 9.21 / 06:30 | 17:22:27 |
Run 10.7km | 00:09:31 | 01:09:27 | 09:57:26 | 786 | 112 | 14 | 9.24 / 06:29 | 17:31:59 |
Run 14.5km | 00:26:32 | 01:36:00 | 10:23:59 | 782 | 112 | 14 | 9.06 / 06:37 | 17:58:32 |
Run 18.2km | 00:25:48 | 02:01:48 | 10:49:47 | 778 | 114 | 14 | 8.96 / 06:41 | 18:24:20 |
Run 19.6km | 00:11:38 | 02:13:27 | 11:01:26 | 782 | 117 | 15 | 8.81 / 06:48 | 18:35:59 |
Run 21.2km | 00:09:44 | 02:23:12 | 11:11:10 | 767 | 114 | 14 | 8.84 / 06:47 | 18:45:43 |
Run 25km | 00:30:34 | 02:53:46 | 11:41:45 | 783 | 118 | 14 | 8.63 / 06:57 | 19:16:17 |
Run 28.6km | 00:28:51 | 03:22:37 | 12:10:36 | 788 | 119 | 14 | 8.46 / 07:05 | 19:45:09 |
Run 30.1km | 00:14:20 | 03:36:58 | 12:24:56 | 812 | 125 | 14 | 8.32 / 07:12 | 19:59:29 |
Run 31.6km | 00:13:59 | 03:50:57 | 12:38:56 | 830 | 132 | 15 | 8.2 / 07:18 | 20:13:29 |
Run 35.4km | 00:37:50 | 04:28:47 | 13:16:46 | 858 | 141 | 18 | 7.9 / 07:35 | 20:51:19 |
Run 39.1km | 00:29:18 | 04:58:06 | 13:46:04 | 849 | 140 | 18 | 7.86 / 07:37 | 21:20:37 |
Run 40.5km | 00:13:12 | 05:11:18 | 13:59:17 | 851 | 142 | 18 | 7.8 / 07:41 | 21:33:50 |
Run | 00:11:37 | 05:22:55 | 14:10:54 | 854 | 142 | 19 | 7.84 / 07:39 | 21:45:27 |
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