1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Phong TRAN (#4976)
Finished
TIME:  14:41:39
Place
956  OF 1123
Male
791  OF 907
40-44
105  OF 126

Swim 01:56:26 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:18
Swim 2.19km 01:04:15 01:04:15 01:04:15 1051 863 114 2.04 / 29:20 08:31:34
Swim 00:52:10 01:56:26 01:56:26 1057 867 114 1.95 / 30:38 09:23:45

T1 00:11:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:43 00:11:43 02:08:09 833 684 80 - / - 09:35:28

Cycle 07:01:46 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:21:45 00:21:45 02:29:55 913 772 105 28.67 / 02:05 09:57:14
Bike 20.6km 00:21:48 00:43:33 02:51:43 942 796 112 28.37 / 02:06 10:19:02
Bike 28.6km 00:17:37 01:01:11 03:09:21 960 808 114 28.04 / 02:08 10:36:40
Bike 44km 00:31:58 01:33:09 03:41:19 929 791 110 28.33 / 02:07 11:08:38
Bike 55.8km 00:28:16 02:01:26 04:09:35 953 806 114 27.57 / 02:10 11:36:54
Bike 61.5km 00:12:13 02:13:39 04:21:49 955 807 115 27.6 / 02:10 11:49:08
Bike 75km 00:32:06 02:45:45 04:53:55 972 814 114 27.14 / 02:12 12:21:14
Bike 90km 00:38:39 03:24:24 05:32:34 992 828 118 26.41 / 02:16 12:59:53
Bike 100.4km 00:22:36 03:47:01 05:55:11 983 817 115 26.53 / 02:15 13:22:29
Bike 110.5km 00:23:15 04:10:16 06:18:26 983 817 116 26.49 / 02:15 13:45:45
Bike 118.5km 00:20:55 04:31:11 06:39:21 997 828 117 26.21 / 02:17 14:06:40
Bike 134km 00:35:47 05:06:59 07:15:09 1001 832 118 26.18 / 02:17 14:42:28
Bike 145.8km 00:30:21 05:37:21 07:45:31 1002 832 118 25.93 / 02:18 15:12:49
Bike 151.5km 00:11:37 05:48:59 07:57:08 996 827 118 26.04 / 02:18 15:24:27
Bike 165km 00:34:24 06:23:23 08:31:33 1012 837 119 25.82 / 02:19 15:58:52
Cycle 00:38:22 07:01:46 09:09:56 1009 837 118 25.6 / 02:20 16:37:15

T2 00:09:23 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:23 00:09:23 09:19:20 730 604 82 - / - 16:46:39

Run 05:22:18 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:28:12 00:28:12 09:47:33 926 773 107 8.71 / 06:52 17:14:51
Run 7.7km 00:24:30 00:52:42 10:12:03 891 751 103 8.76 / 06:50 17:39:21
Run 9.2km 00:09:43 01:02:25 10:21:46 871 741 100 8.84 / 06:47 17:49:04
Run 10.7km 00:10:17 01:12:43 10:32:03 870 738 100 8.82 / 06:47 17:59:22
Run 14.5km 00:27:16 01:39:59 10:59:19 852 724 99 8.7 / 06:53 18:26:38
Run 18.2km 00:25:26 02:05:26 11:24:46 826 703 95 8.7 / 06:53 18:52:05
Run 19.6km 00:10:27 02:15:54 11:35:14 814 692 92 8.65 / 06:56 19:02:33
Run 21.2km 00:09:54 02:25:48 11:45:08 802 683 92 8.68 / 06:54 19:12:27
Run 25km 00:28:43 02:54:31 12:13:51 791 672 92 8.59 / 06:58 19:41:10
Run 28.6km 00:27:58 03:22:30 12:41:50 786 668 91 8.47 / 07:04 20:09:09
Run 30.1km 00:12:27 03:34:57 12:54:18 787 667 92 8.4 / 07:08 20:21:36
Run 31.6km 00:13:08 03:48:06 13:07:26 802 678 94 8.31 / 07:13 20:34:45
Run 35.4km 00:35:29 04:23:36 13:42:56 833 701 97 8.05 / 07:26 21:10:15
Run 39.1km 00:32:03 04:55:39 14:15:00 838 702 97 7.93 / 07:33 21:42:19
Run 40.5km 00:13:13 05:08:53 14:28:13 840 702 97 7.86 / 07:37 21:55:32
Run 00:13:25 05:22:18 14:41:39 849 709 97 7.85 / 07:38 22:08:57