IRONMAN Western Australia (2024)
Minh Trường TRẦN (#4958)
Finished
TIME:
11:57:06
Place
498
OF
1125
Male
447
OF
909
45-49
42
OF
109
Swim 01:28:49 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:00 |
Swim 2.19km | 00:50:07 | 00:50:07 | 00:50:07 | 691 | 584 | 57 | 2.62 / 22:53 | 08:21:07 |
Swim | 00:38:41 | 01:28:49 | 01:28:49 | 677 | 570 | 55 | 2.56 / 23:22 | 08:59:49 |
T1 00:12:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:58 | 00:12:58 | 01:41:47 | 921 | 754 | 84 | - / - | 09:12:48 |
Cycle 05:47:53 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:38 | 00:19:38 | 02:01:26 | 572 | 526 | 56 | 31.76 / 01:53 | 09:32:26 |
Bike 20.6km | 00:19:46 | 00:39:25 | 02:21:13 | 619 | 565 | 63 | 31.35 / 01:54 | 09:52:13 |
Bike 28.6km | 00:14:56 | 00:54:21 | 02:36:09 | 592 | 541 | 61 | 31.56 / 01:54 | 10:07:09 |
Bike 44km | 00:29:54 | 01:24:15 | 03:06:03 | 595 | 544 | 60 | 31.32 / 01:54 | 10:37:03 |
Bike 55.8km | 00:23:58 | 01:48:14 | 03:30:02 | 583 | 535 | 58 | 30.93 / 01:56 | 11:01:02 |
Bike 61.5km | 00:10:14 | 01:58:28 | 03:40:16 | 568 | 522 | 57 | 31.14 / 01:55 | 11:11:16 |
Bike 75km | 00:25:25 | 02:23:54 | 04:05:42 | 536 | 495 | 55 | 31.27 / 01:55 | 11:36:42 |
Bike 90km | 00:29:54 | 02:53:49 | 04:35:37 | 525 | 487 | 54 | 31.06 / 01:55 | 12:06:37 |
Bike 100.4km | 00:19:04 | 03:12:53 | 04:54:41 | 510 | 473 | 53 | 31.22 / 01:55 | 12:25:41 |
Bike 110.5km | 00:19:53 | 03:32:47 | 05:14:35 | 513 | 476 | 53 | 31.15 / 01:55 | 12:45:35 |
Bike 118.5km | 00:14:41 | 03:47:29 | 05:29:16 | 500 | 463 | 51 | 31.25 / 01:55 | 13:00:17 |
Bike 134km | 00:27:52 | 04:15:21 | 05:57:09 | 468 | 434 | 48 | 31.48 / 01:54 | 13:28:09 |
Bike 145.8km | 00:24:12 | 04:39:34 | 06:21:22 | 461 | 428 | 47 | 31.29 / 01:55 | 13:52:22 |
Bike 151.5km | 00:11:04 | 04:50:38 | 06:32:26 | 463 | 429 | 47 | 31.27 / 01:55 | 14:03:26 |
Bike 165km | 00:25:59 | 05:16:38 | 06:58:26 | 456 | 422 | 45 | 31.26 / 01:55 | 14:29:26 |
Cycle | 00:31:14 | 05:47:53 | 07:29:41 | 452 | 421 | 46 | 31.04 / 01:55 | 15:00:41 |
T2 00:06:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 00:06:36 | 07:36:17 | 396 | 335 | 28 | - / - | 15:07:18 |
Run 04:20:48 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:53 | 00:24:53 | 08:01:11 | 703 | 609 | 65 | 9.88 / 06:04 | 15:32:11 |
Run 7.7km | 00:20:42 | 00:45:35 | 08:21:53 | 614 | 545 | 55 | 10.13 / 05:55 | 15:52:54 |
Run 9.2km | 00:08:34 | 00:54:10 | 08:30:28 | 593 | 527 | 53 | 10.18 / 05:53 | 16:01:28 |
Run 10.7km | 00:08:37 | 01:02:48 | 08:39:05 | 572 | 506 | 50 | 10.22 / 05:52 | 16:10:06 |
Run 14.5km | 00:22:54 | 01:25:43 | 09:02:00 | 546 | 486 | 48 | 10.14 / 05:54 | 16:33:01 |
Run 18.2km | 00:22:52 | 01:48:35 | 09:24:53 | 554 | 492 | 49 | 10.05 / 05:58 | 16:55:53 |
Run 19.6km | 00:09:06 | 01:57:42 | 09:34:00 | 544 | 483 | 49 | 9.99 / 06:00 | 17:05:00 |
Run 21.2km | 00:09:03 | 02:06:46 | 09:43:03 | 537 | 476 | 48 | 9.98 / 06:00 | 17:14:04 |
Run 25km | 00:23:08 | 02:29:54 | 10:06:12 | 511 | 451 | 43 | 10 / 05:59 | 17:37:12 |
Run 28.6km | 00:23:35 | 02:53:29 | 10:29:47 | 505 | 446 | 43 | 9.89 / 06:03 | 18:00:47 |
Run 30.1km | 00:10:03 | 03:03:33 | 10:39:51 | 502 | 444 | 43 | 9.83 / 06:05 | 18:10:51 |
Run 31.6km | 00:09:27 | 03:13:00 | 10:49:18 | 501 | 442 | 43 | 9.82 / 06:06 | 18:20:18 |
Run 35.4km | 00:26:06 | 03:39:06 | 11:15:24 | 497 | 440 | 42 | 9.69 / 06:11 | 18:46:24 |
Run 39.1km | 00:22:34 | 04:01:41 | 11:37:59 | 489 | 434 | 41 | 9.7 / 06:10 | 19:08:59 |
Run 40.5km | 00:10:07 | 04:11:48 | 11:48:06 | 487 | 432 | 41 | 9.65 / 06:13 | 19:19:06 |
Run | 00:09:00 | 04:20:48 | 11:57:06 | 481 | 426 | 41 | 9.7 / 06:10 | 19:28:06 |
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