IRONMAN Western Australia (2024)
Minh Trường TRẦN (#4958)
Finished
TIME:
11:57:06
Place
497
OF
1123
Male
446
OF
907
45-49
41
OF
108
Swim 01:28:49 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:00 |
Swim 2.19km | 00:50:07 | 00:50:07 | 00:50:07 | 690 | 583 | 57 | 2.62 / 22:53 | 08:21:07 |
Swim | 00:38:41 | 01:28:49 | 01:28:49 | 675 | 568 | 54 | 2.56 / 23:22 | 08:59:49 |
T1 00:12:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:58 | 00:12:58 | 01:41:47 | 920 | 753 | 83 | - / - | 09:12:48 |
Cycle 05:47:53 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:38 | 00:19:38 | 02:01:26 | 571 | 525 | 55 | 31.76 / 01:53 | 09:32:26 |
Bike 20.6km | 00:19:46 | 00:39:25 | 02:21:13 | 618 | 564 | 62 | 31.35 / 01:54 | 09:52:13 |
Bike 28.6km | 00:14:56 | 00:54:21 | 02:36:09 | 591 | 540 | 60 | 31.56 / 01:54 | 10:07:09 |
Bike 44km | 00:29:54 | 01:24:15 | 03:06:03 | 594 | 543 | 59 | 31.32 / 01:54 | 10:37:03 |
Bike 55.8km | 00:23:58 | 01:48:14 | 03:30:02 | 582 | 534 | 57 | 30.93 / 01:56 | 11:01:02 |
Bike 61.5km | 00:10:14 | 01:58:28 | 03:40:16 | 568 | 522 | 57 | 31.14 / 01:55 | 11:11:16 |
Bike 75km | 00:25:25 | 02:23:54 | 04:05:42 | 535 | 494 | 54 | 31.27 / 01:55 | 11:36:42 |
Bike 90km | 00:29:54 | 02:53:49 | 04:35:37 | 524 | 486 | 53 | 31.06 / 01:55 | 12:06:37 |
Bike 100.4km | 00:19:04 | 03:12:53 | 04:54:41 | 509 | 472 | 52 | 31.22 / 01:55 | 12:25:41 |
Bike 110.5km | 00:19:53 | 03:32:47 | 05:14:35 | 512 | 475 | 52 | 31.15 / 01:55 | 12:45:35 |
Bike 118.5km | 00:14:41 | 03:47:29 | 05:29:16 | 499 | 462 | 50 | 31.25 / 01:55 | 13:00:17 |
Bike 134km | 00:27:52 | 04:15:21 | 05:57:09 | 467 | 433 | 47 | 31.48 / 01:54 | 13:28:09 |
Bike 145.8km | 00:24:12 | 04:39:34 | 06:21:22 | 460 | 427 | 46 | 31.29 / 01:55 | 13:52:22 |
Bike 151.5km | 00:11:04 | 04:50:38 | 06:32:26 | 462 | 428 | 46 | 31.27 / 01:55 | 14:03:26 |
Bike 165km | 00:25:59 | 05:16:38 | 06:58:26 | 455 | 421 | 44 | 31.26 / 01:55 | 14:29:26 |
Cycle | 00:31:14 | 05:47:53 | 07:29:41 | 451 | 420 | 45 | 31.04 / 01:55 | 15:00:41 |
T2 00:06:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 00:06:36 | 07:36:17 | 395 | 334 | 27 | - / - | 15:07:18 |
Run 04:20:48 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:53 | 00:24:53 | 08:01:11 | 702 | 608 | 64 | 9.88 / 06:04 | 15:32:11 |
Run 7.7km | 00:20:42 | 00:45:35 | 08:21:53 | 613 | 544 | 54 | 10.13 / 05:55 | 15:52:54 |
Run 9.2km | 00:08:34 | 00:54:10 | 08:30:28 | 592 | 526 | 52 | 10.18 / 05:53 | 16:01:28 |
Run 10.7km | 00:08:37 | 01:02:48 | 08:39:05 | 571 | 505 | 49 | 10.22 / 05:52 | 16:10:06 |
Run 14.5km | 00:22:54 | 01:25:43 | 09:02:00 | 545 | 485 | 47 | 10.14 / 05:54 | 16:33:01 |
Run 18.2km | 00:22:52 | 01:48:35 | 09:24:53 | 553 | 491 | 48 | 10.05 / 05:58 | 16:55:53 |
Run 19.6km | 00:09:06 | 01:57:42 | 09:34:00 | 543 | 482 | 48 | 9.99 / 06:00 | 17:05:00 |
Run 21.2km | 00:09:03 | 02:06:46 | 09:43:03 | 536 | 475 | 47 | 9.98 / 06:00 | 17:14:04 |
Run 25km | 00:23:08 | 02:29:54 | 10:06:12 | 510 | 450 | 42 | 10 / 05:59 | 17:37:12 |
Run 28.6km | 00:23:35 | 02:53:29 | 10:29:47 | 504 | 445 | 42 | 9.89 / 06:03 | 18:00:47 |
Run 30.1km | 00:10:03 | 03:03:33 | 10:39:51 | 501 | 443 | 42 | 9.83 / 06:05 | 18:10:51 |
Run 31.6km | 00:09:27 | 03:13:00 | 10:49:18 | 500 | 441 | 42 | 9.82 / 06:06 | 18:20:18 |
Run 35.4km | 00:26:06 | 03:39:06 | 11:15:24 | 496 | 439 | 41 | 9.69 / 06:11 | 18:46:24 |
Run 39.1km | 00:22:34 | 04:01:41 | 11:37:59 | 488 | 433 | 40 | 9.7 / 06:10 | 19:08:59 |
Run 40.5km | 00:10:07 | 04:11:48 | 11:48:06 | 486 | 431 | 40 | 9.65 / 06:13 | 19:19:06 |
Run | 00:09:00 | 04:20:48 | 11:57:06 | 480 | 425 | 40 | 9.7 / 06:10 | 19:28:06 |
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