IRONMAN Western Australia (2024)
Phu VO (#4955)
Finished
TIME:
12:38:03
Place
653
OF
1123
Male
573
OF
907
35-39
90
OF
124
Swim 01:30:02 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:40 |
Swim 2.19km | 00:49:58 | 00:49:58 | 00:49:58 | 680 | 575 | 85 | 2.62 / 22:49 | 08:20:39 |
Swim | 00:40:03 | 01:30:02 | 01:30:02 | 708 | 596 | 89 | 2.53 / 23:41 | 09:00:43 |
T1 00:08:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:34 | 00:08:34 | 01:38:36 | 516 | 443 | 70 | - / - | 09:09:17 |
Cycle 06:07:52 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:00 | 00:20:00 | 01:58:37 | 638 | 579 | 92 | 31.18 / 01:55 | 09:29:17 |
Bike 20.6km | 00:19:51 | 00:39:51 | 02:18:28 | 656 | 597 | 92 | 31.01 / 01:56 | 09:49:09 |
Bike 28.6km | 00:15:07 | 00:54:58 | 02:33:35 | 635 | 578 | 88 | 31.2 / 01:55 | 10:04:16 |
Bike 44km | 00:29:55 | 01:24:54 | 03:03:31 | 632 | 576 | 86 | 31.09 / 01:55 | 10:34:12 |
Bike 55.8km | 00:24:44 | 01:49:39 | 03:28:15 | 637 | 581 | 91 | 30.53 / 01:57 | 10:58:56 |
Bike 61.5km | 00:10:57 | 02:00:36 | 03:39:13 | 644 | 585 | 91 | 30.59 / 01:57 | 11:09:54 |
Bike 75km | 00:26:24 | 02:27:01 | 04:05:37 | 625 | 569 | 89 | 30.6 / 01:57 | 11:36:18 |
Bike 90km | 00:31:36 | 02:58:37 | 04:37:13 | 633 | 577 | 87 | 30.23 / 01:59 | 12:07:54 |
Bike 100.4km | 00:23:13 | 03:21:51 | 05:00:27 | 669 | 609 | 92 | 29.84 / 02:00 | 12:31:08 |
Bike 110.5km | 00:20:33 | 03:42:25 | 05:21:01 | 667 | 606 | 91 | 29.8 / 02:00 | 12:51:42 |
Bike 118.5km | 00:15:44 | 03:58:09 | 05:36:46 | 658 | 597 | 89 | 29.85 / 02:00 | 13:07:27 |
Bike 134km | 00:29:59 | 04:28:09 | 06:06:46 | 652 | 591 | 88 | 29.98 / 02:00 | 13:37:27 |
Bike 145.8km | 00:26:27 | 04:54:37 | 06:33:13 | 650 | 588 | 89 | 29.69 / 02:01 | 14:03:54 |
Bike 151.5km | 00:11:12 | 05:05:49 | 06:44:25 | 650 | 588 | 88 | 29.72 / 02:01 | 14:15:06 |
Bike 165km | 00:28:20 | 05:34:09 | 07:12:46 | 646 | 581 | 87 | 29.62 / 02:01 | 14:43:27 |
Cycle | 00:33:42 | 06:07:52 | 07:46:29 | 651 | 584 | 89 | 29.35 / 02:02 | 15:17:10 |
T2 00:10:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:09 | 00:10:09 | 07:56:38 | 811 | 662 | 99 | - / - | 15:27:19 |
Run 04:41:25 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:51 | 00:25:51 | 08:22:29 | 786 | 671 | 101 | 9.51 / 06:18 | 15:53:10 |
Run 7.7km | 00:23:32 | 00:49:23 | 08:46:01 | 778 | 669 | 102 | 9.35 / 06:24 | 16:16:42 |
Run 9.2km | 00:09:15 | 00:58:39 | 08:55:17 | 759 | 655 | 99 | 9.41 / 06:22 | 16:25:58 |
Run 10.7km | 00:09:34 | 01:08:13 | 09:04:51 | 751 | 649 | 99 | 9.41 / 06:22 | 16:35:32 |
Run 14.5km | 00:24:45 | 01:32:59 | 09:29:37 | 723 | 626 | 96 | 9.35 / 06:24 | 17:00:18 |
Run 18.2km | 00:23:58 | 01:56:57 | 09:53:35 | 708 | 614 | 96 | 9.33 / 06:25 | 17:24:16 |
Run 19.6km | 00:09:29 | 02:06:27 | 10:03:05 | 698 | 607 | 94 | 9.3 / 06:27 | 17:33:46 |
Run 21.2km | 00:09:56 | 02:16:23 | 10:13:01 | 693 | 601 | 93 | 9.28 / 06:27 | 17:43:42 |
Run 25km | 00:26:10 | 02:42:33 | 10:39:12 | 673 | 584 | 92 | 9.22 / 06:30 | 18:09:53 |
Run 28.6km | 00:23:56 | 03:06:30 | 11:03:08 | 655 | 566 | 90 | 9.2 / 06:31 | 18:33:49 |
Run 30.1km | 00:10:18 | 03:16:48 | 11:13:26 | 640 | 554 | 89 | 9.17 / 06:32 | 18:44:07 |
Run 31.6km | 00:10:13 | 03:27:01 | 11:23:39 | 641 | 553 | 89 | 9.15 / 06:33 | 18:54:20 |
Run 35.4km | 00:27:38 | 03:54:40 | 11:51:18 | 634 | 549 | 87 | 9.05 / 06:37 | 19:21:59 |
Run 39.1km | 00:25:08 | 04:19:48 | 12:16:26 | 623 | 537 | 87 | 9.02 / 06:38 | 19:47:07 |
Run 40.5km | 00:10:48 | 04:30:37 | 12:27:15 | 622 | 537 | 88 | 8.97 / 06:40 | 19:57:56 |
Run | 00:10:48 | 04:41:25 | 12:38:03 | 628 | 543 | 89 | 8.99 / 06:40 | 20:08:44 |
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