1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Paul NANSCAWEN (#4946)
Finished
TIME:  13:08:53
Place
733  OF 1123
Male
637  OF 907
50-54
67  OF 97

Swim 01:26:38 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:13
Swim 2.19km 00:49:03 00:49:03 00:49:03 642 546 52 2.67 / 22:24 08:22:17
Swim 00:37:34 01:26:38 01:26:38 623 527 52 2.63 / 22:47 08:59:51

T1 00:09:30 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:30 00:09:30 01:36:08 625 528 53 - / - 09:09:22

Cycle 06:20:12 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:21:54 00:21:54 01:58:03 933 788 88 28.48 / 02:06 09:31:16
Bike 20.6km 00:20:54 00:42:48 02:18:57 902 768 85 28.87 / 02:04 09:52:10
Bike 28.6km 00:15:57 00:58:46 02:34:54 869 746 83 29.19 / 02:03 10:08:08
Bike 44km 00:31:44 01:30:30 03:06:39 849 737 81 29.16 / 02:03 10:39:52
Bike 55.8km 00:25:27 01:55:58 03:32:07 827 724 78 28.86 / 02:04 11:05:20
Bike 61.5km 00:11:32 02:07:31 03:43:39 825 720 78 28.93 / 02:04 11:16:53
Bike 75km 00:27:57 02:35:28 04:11:37 805 707 76 28.94 / 02:04 11:44:50
Bike 90km 00:31:43 03:07:11 04:43:20 785 694 76 28.84 / 02:04 12:16:33
Bike 100.4km 00:24:03 03:31:14 05:07:23 810 712 79 28.51 / 02:06 12:40:36
Bike 110.5km 00:22:07 03:53:22 05:29:30 808 708 79 28.4 / 02:06 13:02:44
Bike 118.5km 00:19:10 04:12:32 05:48:41 825 718 80 28.15 / 02:07 13:21:54
Bike 134km 00:30:44 04:43:17 06:19:25 808 708 79 28.38 / 02:06 13:52:39
Bike 145.8km 00:26:16 05:09:33 06:45:42 789 694 77 28.25 / 02:07 14:18:55
Bike 151.5km 00:10:58 05:20:31 06:56:40 783 690 77 28.35 / 02:06 14:29:53
Bike 165km 00:27:31 05:48:03 07:24:11 763 675 74 28.44 / 02:06 14:57:25
Cycle 00:32:09 06:20:12 07:56:20 743 660 72 28.4 / 02:06 15:29:34

T2 00:06:14 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:14 00:06:14 08:02:35 342 292 19 - / - 15:35:48

Run 05:06:17 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:23:52 00:23:52 08:26:27 602 536 48 10.3 / 05:49 15:59:40
Run 7.7km 00:21:33 00:45:25 08:48:00 599 531 47 10.17 / 05:53 16:21:14
Run 9.2km 00:09:53 00:55:18 08:57:54 644 568 55 9.97 / 06:00 16:31:07
Run 10.7km 00:10:01 01:05:20 09:07:55 667 585 59 9.82 / 06:06 16:41:08
Run 14.5km 00:25:42 01:31:03 09:33:38 684 596 60 9.55 / 06:16 17:06:51
Run 18.2km 00:27:25 01:58:28 10:01:04 732 627 65 9.21 / 06:30 17:34:17
Run 19.6km 00:10:08 02:08:36 10:11:12 725 624 63 9.14 / 06:33 17:44:25
Run 21.2km 00:11:39 02:20:16 10:22:51 737 631 64 9.02 / 06:38 17:56:05
Run 25km 00:29:10 02:49:26 10:52:02 743 635 64 8.85 / 06:46 18:25:15
Run 28.6km 00:27:08 03:16:35 11:19:10 743 633 63 8.72 / 06:52 18:52:23
Run 30.1km 00:11:39 03:28:14 11:30:50 740 632 63 8.67 / 06:55 19:04:03
Run 31.6km 00:12:15 03:40:30 11:43:05 751 640 67 8.59 / 06:58 19:16:19
Run 35.4km 00:31:21 04:11:51 12:14:27 758 644 67 8.43 / 07:06 19:47:40
Run 39.1km 00:31:17 04:43:09 12:45:44 770 653 68 8.28 / 07:14 20:18:58
Run 40.5km 00:12:45 04:55:54 12:58:29 777 658 68 8.21 / 07:18 20:31:43
Run 00:10:23 05:06:17 13:08:53 772 655 67 8.26 / 07:15 20:42:06