1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Jay PENNINGTON-BENTON (#4938)
Finished
TIME:  14:06:00
Place
881  OF 1123
Male
739  OF 907
45-49
82  OF 108

Swim 01:48:28 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:48
Swim 2.19km 00:58:59 00:58:59 00:58:59 970 804 89 2.22 / 26:56 08:32:47
Swim 00:49:29 01:48:28 01:48:28 993 820 94 2.1 / 28:32 09:22:17

T1 00:08:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:01 00:08:01 01:56:29 444 381 36 - / - 09:30:18

Cycle 05:42:12 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:17:51 00:17:51 02:14:20 229 221 18 34.95 / 01:42 09:48:09
Bike 20.6km 00:17:01 00:34:52 02:31:22 187 186 15 35.44 / 01:41 10:05:11
Bike 28.6km 00:13:11 00:48:04 02:44:34 176 174 14 35.69 / 01:40 10:18:22
Bike 44km 00:26:14 01:14:18 03:10:48 174 173 14 35.52 / 01:41 10:44:37
Bike 55.8km 00:21:07 01:35:25 03:31:55 172 171 15 35.08 / 01:42 11:05:44
Bike 61.5km 00:09:13 01:44:39 03:41:09 169 168 15 35.25 / 01:42 11:14:57
Bike 75km 00:24:24 02:09:03 04:05:33 184 182 16 34.86 / 01:43 11:39:22
Bike 90km 00:28:21 02:37:25 04:33:55 201 199 17 34.3 / 01:44 12:07:43
Bike 100.4km 00:18:24 02:55:49 04:52:19 215 213 21 34.26 / 01:45 12:26:08
Bike 110.5km 00:19:18 03:15:08 05:11:38 233 228 23 33.97 / 01:45 12:45:26
Bike 118.5km 00:14:41 03:29:49 05:26:19 236 229 22 33.88 / 01:46 13:00:07
Bike 134km 00:28:40 03:58:29 05:54:59 250 241 24 33.71 / 01:46 13:28:48
Bike 145.8km 00:26:03 04:24:33 06:21:03 283 271 28 33.06 / 01:48 13:54:51
Bike 151.5km 00:11:42 04:36:15 06:32:45 303 291 30 32.9 / 01:49 14:06:34
Bike 165km 00:30:00 05:06:15 07:02:45 340 325 36 32.32 / 01:51 14:36:34
Cycle 00:35:56 05:42:12 07:38:42 407 381 41 31.55 / 01:54 15:12:31

T2 00:15:27 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:27 00:15:27 07:54:09 1062 867 100 - / - 15:27:58

Run 06:11:50 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:26:43 00:26:43 08:20:53 847 716 74 9.2 / 06:31 15:54:41
Run 7.7km 00:25:12 00:51:55 08:46:05 866 736 80 8.89 / 06:44 16:19:53
Run 9.2km 00:11:02 01:02:58 08:57:08 882 746 81 8.76 / 06:50 16:30:56
Run 10.7km 00:10:41 01:13:39 09:07:49 886 749 81 8.71 / 06:53 16:41:38
Run 14.5km 00:37:15 01:50:55 09:45:04 978 803 95 7.84 / 07:38 17:18:53
Run 18.2km 00:40:29 02:31:24 10:25:34 1049 849 102 7.21 / 08:19 17:59:23
Run 19.6km 00:16:04 02:47:28 10:41:38 1057 854 103 7.02 / 08:32 18:15:27
Run 21.2km 00:17:10 03:04:39 10:58:49 1066 861 103 6.85 / 08:45 18:32:38
Run 25km 00:39:29 03:44:09 11:38:18 1074 866 104 6.69 / 08:57 19:12:07
Run 28.6km 00:27:49 04:11:58 12:06:08 1054 853 103 6.81 / 08:48 19:39:57
Run 30.1km 00:11:14 04:23:13 12:17:23 1041 844 103 6.86 / 08:44 19:51:11
Run 31.6km 00:11:24 04:34:37 12:28:47 1033 838 102 6.9 / 08:41 20:02:35
Run 35.4km 00:34:54 05:09:31 13:03:41 1019 830 102 6.86 / 08:44 20:37:30
Run 39.1km 00:32:52 05:42:23 13:36:33 1009 821 101 6.85 / 08:45 21:10:22
Run 40.5km 00:15:14 05:57:38 13:51:48 1010 823 102 6.79 / 08:49 21:25:37
Run 00:14:11 06:11:50 14:06:00 1010 823 101 6.8 / 08:48 21:39:48