IRONMAN Western Australia (2024)
Ryan BISS (#4936)
Finished
TIME:
12:19:20
Place
577
OF
1123
Male
516
OF
907
25-29
79
OF
122
Swim 01:19:59 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:55 |
Swim 2.19km | 00:45:11 | 00:45:11 | 00:45:11 | 434 | 383 | 59 | 2.9 / 20:38 | 08:19:06 |
Swim | 00:34:48 | 01:19:59 | 01:19:59 | 431 | 379 | 59 | 2.85 / 21:03 | 08:53:55 |
T1 00:09:28 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:28 | 00:09:28 | 01:29:28 | 623 | 527 | 81 | - / - | 09:03:24 |
Cycle 06:04:24 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:46 | 00:19:46 | 01:49:14 | 602 | 550 | 74 | 31.56 / 01:54 | 09:23:10 |
Bike 20.6km | 00:18:59 | 00:38:45 | 02:08:14 | 556 | 513 | 74 | 31.88 / 01:52 | 09:42:09 |
Bike 28.6km | 00:14:45 | 00:53:31 | 02:22:59 | 530 | 489 | 66 | 32.06 / 01:52 | 09:56:55 |
Bike 44km | 00:28:59 | 01:22:31 | 02:51:59 | 519 | 480 | 64 | 31.99 / 01:52 | 10:25:55 |
Bike 55.8km | 00:24:09 | 01:46:40 | 03:16:09 | 530 | 488 | 69 | 31.38 / 01:54 | 10:50:04 |
Bike 61.5km | 00:10:48 | 01:57:29 | 03:26:57 | 543 | 501 | 73 | 31.4 / 01:54 | 11:00:53 |
Bike 75km | 00:26:47 | 02:24:16 | 03:53:45 | 546 | 504 | 72 | 31.18 / 01:55 | 11:27:40 |
Bike 90km | 00:31:50 | 02:56:07 | 04:25:35 | 578 | 530 | 75 | 30.66 / 01:57 | 11:59:31 |
Bike 100.4km | 00:20:51 | 03:16:58 | 04:46:27 | 587 | 538 | 76 | 30.58 / 01:57 | 12:20:22 |
Bike 110.5km | 00:20:13 | 03:37:11 | 05:06:40 | 581 | 531 | 76 | 30.52 / 01:57 | 12:40:36 |
Bike 118.5km | 00:20:27 | 03:57:38 | 05:27:07 | 652 | 592 | 82 | 29.91 / 02:00 | 13:01:03 |
Bike 134km | 00:30:15 | 04:27:54 | 05:57:22 | 650 | 589 | 83 | 30.01 / 01:59 | 13:31:18 |
Bike 145.8km | 00:25:19 | 04:53:14 | 06:22:42 | 631 | 572 | 79 | 29.83 / 02:00 | 13:56:38 |
Bike 151.5km | 00:10:42 | 05:03:57 | 06:33:25 | 626 | 569 | 79 | 29.9 / 02:00 | 14:07:21 |
Bike 165km | 00:27:44 | 05:31:41 | 07:01:10 | 623 | 566 | 79 | 29.84 / 02:00 | 14:35:05 |
Cycle | 00:32:42 | 06:04:24 | 07:33:52 | 620 | 563 | 79 | 29.63 / 02:01 | 15:07:48 |
T2 00:09:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:55 | 00:09:55 | 07:43:47 | 792 | 650 | 102 | - / - | 15:17:43 |
Run 04:35:32 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:30 | 00:23:30 | 08:07:18 | 560 | 499 | 84 | 10.46 / 05:43 | 15:41:13 |
Run 7.7km | 00:23:07 | 00:46:37 | 08:30:25 | 664 | 583 | 92 | 9.9 / 06:03 | 16:04:20 |
Run 9.2km | 00:09:36 | 00:56:14 | 08:40:01 | 680 | 594 | 94 | 9.81 / 06:06 | 16:13:57 |
Run 10.7km | 00:09:38 | 01:05:52 | 08:49:40 | 680 | 595 | 93 | 9.74 / 06:09 | 16:23:36 |
Run 14.5km | 00:25:38 | 01:31:31 | 09:15:18 | 692 | 602 | 95 | 9.5 / 06:18 | 16:49:14 |
Run 18.2km | 00:26:49 | 01:58:20 | 09:42:08 | 730 | 625 | 95 | 9.22 / 06:30 | 17:16:04 |
Run 19.6km | 00:10:08 | 02:08:29 | 09:52:16 | 724 | 623 | 95 | 9.15 / 06:33 | 17:26:12 |
Run 21.2km | 00:16:51 | 02:25:20 | 10:09:08 | 797 | 678 | 101 | 8.71 / 06:53 | 17:43:04 |
Run 25km | 00:24:54 | 02:50:15 | 10:34:02 | 749 | 639 | 96 | 8.81 / 06:48 | 18:07:58 |
Run 28.6km | 00:22:38 | 03:12:53 | 10:56:41 | 710 | 611 | 94 | 8.89 / 06:44 | 18:30:37 |
Run 30.1km | 00:09:51 | 03:22:44 | 11:06:32 | 699 | 603 | 94 | 8.9 / 06:44 | 18:40:28 |
Run 31.6km | 00:09:11 | 03:31:56 | 11:15:44 | 685 | 591 | 94 | 8.94 / 06:42 | 18:49:40 |
Run 35.4km | 00:27:48 | 03:59:45 | 11:43:33 | 672 | 579 | 91 | 8.85 / 06:46 | 19:17:29 |
Run 39.1km | 00:19:31 | 04:19:17 | 12:03:04 | 621 | 536 | 89 | 9.04 / 06:37 | 19:37:00 |
Run 40.5km | 00:08:23 | 04:27:40 | 12:11:28 | 612 | 531 | 88 | 9.07 / 06:36 | 19:45:24 |
Run | 00:07:51 | 04:35:32 | 12:19:20 | 597 | 518 | 86 | 9.18 / 06:31 | 19:53:16 |
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