IRONMAN Western Australia (2024)
Andrew COATES (#4931)
Finished
TIME:
11:54:13
Place
484
OF
1123
Male
436
OF
907
40-44
55
OF
126
Swim 01:24:59 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:10 |
Swim 2.19km | 00:47:50 | 00:47:50 | 00:47:50 | 581 | 501 | 62 | 2.74 / 21:50 | 08:20:00 |
Swim | 00:37:08 | 01:24:59 | 01:24:59 | 578 | 495 | 60 | 2.68 / 22:21 | 08:57:09 |
T1 00:09:43 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:43 | 00:09:43 | 01:34:42 | 648 | 542 | 62 | - / - | 09:06:53 |
Cycle 05:41:27 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:34 | 00:18:34 | 01:53:17 | 367 | 353 | 51 | 33.59 / 01:47 | 09:25:27 |
Bike 20.6km | 00:18:16 | 00:36:51 | 02:11:33 | 376 | 360 | 50 | 33.54 / 01:47 | 09:43:44 |
Bike 28.6km | 00:14:00 | 00:50:51 | 02:25:34 | 353 | 337 | 49 | 33.73 / 01:46 | 09:57:45 |
Bike 44km | 00:28:05 | 01:18:57 | 02:53:40 | 368 | 350 | 49 | 33.43 / 01:47 | 10:25:50 |
Bike 55.8km | 00:23:10 | 01:42:08 | 03:16:51 | 384 | 366 | 51 | 32.77 / 01:49 | 10:49:01 |
Bike 61.5km | 00:09:56 | 01:52:04 | 03:26:47 | 384 | 366 | 50 | 32.92 / 01:49 | 10:58:57 |
Bike 75km | 00:24:49 | 02:16:54 | 03:51:37 | 374 | 355 | 48 | 32.86 / 01:49 | 11:23:47 |
Bike 90km | 00:29:10 | 02:46:04 | 04:20:47 | 381 | 361 | 52 | 32.51 / 01:50 | 11:52:58 |
Bike 100.4km | 00:18:54 | 03:04:59 | 04:39:42 | 376 | 356 | 47 | 32.56 / 01:50 | 12:11:52 |
Bike 110.5km | 00:19:23 | 03:24:23 | 04:59:06 | 376 | 356 | 47 | 32.43 / 01:50 | 12:31:16 |
Bike 118.5km | 00:14:52 | 03:39:16 | 05:13:59 | 377 | 356 | 46 | 32.42 / 01:51 | 12:46:09 |
Bike 134km | 00:29:57 | 04:09:14 | 05:43:56 | 393 | 370 | 48 | 32.25 / 01:51 | 13:16:07 |
Bike 145.8km | 00:24:23 | 04:33:37 | 06:08:20 | 392 | 369 | 48 | 31.97 / 01:52 | 13:40:30 |
Bike 151.5km | 00:10:14 | 04:43:51 | 06:18:34 | 390 | 367 | 47 | 32.02 / 01:52 | 13:50:44 |
Bike 165km | 00:26:48 | 05:10:40 | 06:45:23 | 396 | 372 | 48 | 31.86 / 01:52 | 14:17:33 |
Cycle | 00:30:47 | 05:41:27 | 07:16:10 | 395 | 371 | 49 | 31.62 / 01:53 | 14:48:21 |
T2 00:08:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:03 | 00:08:03 | 07:24:13 | 567 | 473 | 62 | - / - | 14:56:24 |
Run 04:30:00 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:49 | 00:22:49 | 07:47:03 | 478 | 430 | 51 | 10.77 / 05:34 | 15:19:13 |
Run 7.7km | 00:19:43 | 00:42:32 | 08:06:46 | 438 | 400 | 48 | 10.86 / 05:31 | 15:38:56 |
Run 9.2km | 00:08:15 | 00:50:47 | 08:15:01 | 439 | 400 | 49 | 10.86 / 05:31 | 15:47:11 |
Run 10.7km | 00:08:35 | 00:59:22 | 08:23:36 | 439 | 400 | 49 | 10.81 / 05:32 | 15:55:46 |
Run 14.5km | 00:22:08 | 01:21:31 | 08:45:44 | 439 | 397 | 49 | 10.67 / 05:37 | 16:17:55 |
Run 18.2km | 00:20:23 | 01:41:54 | 09:06:08 | 419 | 381 | 47 | 10.71 / 05:35 | 16:38:18 |
Run 19.6km | 00:08:29 | 01:50:24 | 09:14:38 | 407 | 373 | 47 | 10.65 / 05:37 | 16:46:48 |
Run 21.2km | 00:09:13 | 01:59:37 | 09:23:51 | 409 | 374 | 47 | 10.58 / 05:40 | 16:56:01 |
Run 25km | 00:25:10 | 02:24:48 | 09:49:02 | 437 | 392 | 49 | 10.35 / 05:47 | 17:21:12 |
Run 28.6km | 00:23:54 | 02:48:42 | 10:12:56 | 456 | 406 | 50 | 10.17 / 05:53 | 17:45:06 |
Run 30.1km | 00:10:17 | 02:59:00 | 10:23:14 | 459 | 411 | 51 | 10.08 / 05:56 | 17:55:24 |
Run 31.6km | 00:10:49 | 03:09:50 | 10:34:03 | 476 | 422 | 52 | 9.98 / 06:00 | 18:06:14 |
Run 35.4km | 00:29:07 | 03:38:57 | 11:03:11 | 494 | 437 | 53 | 9.7 / 06:11 | 18:35:21 |
Run 39.1km | 00:26:54 | 04:05:52 | 11:30:06 | 520 | 460 | 53 | 9.54 / 06:17 | 19:02:16 |
Run 40.5km | 00:12:22 | 04:18:15 | 11:42:29 | 545 | 478 | 54 | 9.4 / 06:22 | 19:14:39 |
Run | 00:11:44 | 04:30:00 | 11:54:13 | 566 | 495 | 57 | 9.37 / 06:23 | 19:26:24 |
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