IRONMAN Western Australia (2024)
Sarah WHITE (#4924)
Finished
TIME:
11:29:52
Place
395
OF
1123
Female
29
OF
216
18-24
2
OF
10
Swim 01:15:30 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:06 |
Swim 2.19km | 00:43:05 | 00:43:05 | 00:43:05 | 315 | 37 | 5 | 3.04 / 19:40 | 08:13:12 |
Swim | 00:32:25 | 01:15:30 | 01:15:30 | 286 | 33 | 4 | 3.01 / 19:52 | 08:45:37 |
T1 00:09:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:58 | 00:09:58 | 01:25:29 | 676 | 116 | 9 | - / - | 08:55:36 |
Cycle 05:32:06 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:44 | 00:18:44 | 01:44:13 | 398 | 18 | 1 | 33.3 / 01:48 | 09:14:20 |
Bike 20.6km | 00:18:17 | 00:37:01 | 02:02:31 | 395 | 18 | 1 | 33.37 / 01:47 | 09:32:37 |
Bike 28.6km | 00:16:27 | 00:53:29 | 02:18:58 | 526 | 40 | 2 | 32.08 / 01:52 | 09:49:05 |
Bike 44km | 00:27:25 | 01:20:54 | 02:46:23 | 443 | 29 | 1 | 32.62 / 01:50 | 10:16:30 |
Bike 55.8km | 00:22:10 | 01:43:05 | 03:08:34 | 417 | 24 | 1 | 32.47 / 01:50 | 10:38:41 |
Bike 61.5km | 00:09:57 | 01:53:02 | 03:18:31 | 413 | 24 | 1 | 32.64 / 01:50 | 10:48:38 |
Bike 75km | 00:24:19 | 02:17:21 | 03:42:50 | 382 | 20 | 1 | 32.76 / 01:49 | 11:12:57 |
Bike 90km | 00:27:26 | 02:44:47 | 04:10:17 | 352 | 17 | 1 | 32.76 / 01:49 | 11:40:24 |
Bike 100.4km | 00:18:00 | 03:02:48 | 04:28:17 | 334 | 15 | 1 | 32.95 / 01:49 | 11:58:24 |
Bike 110.5km | 00:18:42 | 03:21:31 | 04:47:00 | 329 | 14 | 1 | 32.9 / 01:49 | 12:17:07 |
Bike 118.5km | 00:16:57 | 03:38:28 | 05:03:58 | 369 | 20 | 1 | 32.54 / 01:50 | 12:34:05 |
Bike 134km | 00:27:49 | 04:06:18 | 05:31:47 | 350 | 15 | 1 | 32.64 / 01:50 | 13:01:54 |
Bike 145.8km | 00:22:21 | 04:28:40 | 05:54:09 | 328 | 13 | 1 | 32.56 / 01:50 | 13:24:16 |
Bike 151.5km | 00:09:56 | 04:38:36 | 06:04:05 | 328 | 13 | 1 | 32.62 / 01:50 | 13:34:12 |
Bike 165km | 00:25:05 | 05:03:42 | 06:29:11 | 322 | 13 | 1 | 32.59 / 01:50 | 13:59:18 |
Cycle | 00:28:23 | 05:32:06 | 06:57:35 | 305 | 13 | 1 | 32.51 / 01:50 | 14:27:42 |
T2 00:06:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 00:06:36 | 07:04:12 | 394 | 61 | 3 | - / - | 14:34:19 |
Run 04:25:40 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:33 | 00:24:33 | 07:28:45 | 663 | 82 | 7 | 10.01 / 05:59 | 14:58:52 |
Run 7.7km | 00:21:42 | 00:46:15 | 07:50:27 | 644 | 75 | 7 | 9.98 / 06:00 | 15:20:34 |
Run 9.2km | 00:08:52 | 00:55:08 | 07:59:20 | 629 | 71 | 7 | 10.01 / 05:59 | 15:29:27 |
Run 10.7km | 00:09:02 | 01:04:11 | 08:08:23 | 618 | 69 | 7 | 10 / 05:59 | 15:38:30 |
Run 14.5km | 00:24:06 | 01:28:17 | 08:32:29 | 617 | 71 | 7 | 9.85 / 06:05 | 16:02:36 |
Run 18.2km | 00:23:39 | 01:51:56 | 08:56:08 | 618 | 75 | 7 | 9.75 / 06:09 | 16:26:15 |
Run 19.6km | 00:09:22 | 02:01:19 | 09:05:31 | 608 | 76 | 7 | 9.69 / 06:11 | 16:35:38 |
Run 21.2km | 00:09:25 | 02:10:44 | 09:14:56 | 601 | 77 | 7 | 9.68 / 06:11 | 16:45:03 |
Run 25km | 00:24:44 | 02:35:29 | 09:39:41 | 580 | 72 | 7 | 9.64 / 06:13 | 17:09:48 |
Run 28.6km | 00:22:45 | 02:58:15 | 10:02:27 | 557 | 67 | 6 | 9.62 / 06:13 | 17:32:34 |
Run 30.1km | 00:09:27 | 03:07:42 | 10:11:54 | 542 | 66 | 6 | 9.62 / 06:14 | 17:42:01 |
Run 31.6km | 00:09:54 | 03:17:36 | 10:21:48 | 541 | 66 | 6 | 9.59 / 06:15 | 17:51:55 |
Run 35.4km | 00:25:07 | 03:42:44 | 10:46:56 | 530 | 65 | 6 | 9.53 / 06:17 | 18:17:03 |
Run 39.1km | 00:23:36 | 04:06:20 | 11:10:32 | 523 | 63 | 6 | 9.52 / 06:18 | 18:40:39 |
Run 40.5km | 00:10:14 | 04:16:35 | 11:20:47 | 522 | 61 | 5 | 9.47 / 06:20 | 18:50:54 |
Run | 00:09:04 | 04:25:40 | 11:29:52 | 518 | 60 | 5 | 9.53 / 06:17 | 18:59:59 |
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