IRONMAN Western Australia (2024)
Adie RICHARDSON (#4916)
Finished
TIME:
12:27:09
Place
606
OF
1123
Female
67
OF
216
50-54
9
OF
31
Swim 01:27:33 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:47 |
Swim 2.19km | 00:49:50 | 00:49:50 | 00:49:50 | 672 | 103 | 15 | 2.63 / 22:45 | 08:22:38 |
Swim | 00:37:43 | 01:27:33 | 01:27:33 | 643 | 102 | 15 | 2.6 / 23:02 | 09:00:21 |
T1 00:07:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:47 | 00:07:47 | 01:35:21 | 423 | 56 | 5 | - / - | 09:08:09 |
Cycle 06:12:20 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:52 | 00:20:52 | 01:56:14 | 791 | 92 | 13 | 29.89 / 02:00 | 09:29:02 |
Bike 20.6km | 00:20:17 | 00:41:10 | 02:16:32 | 776 | 88 | 13 | 30.01 / 01:59 | 09:49:20 |
Bike 28.6km | 00:15:44 | 00:56:54 | 02:32:16 | 761 | 87 | 12 | 30.15 / 01:59 | 10:05:04 |
Bike 44km | 00:31:02 | 01:27:57 | 03:03:18 | 756 | 83 | 12 | 30.01 / 01:59 | 10:36:06 |
Bike 55.8km | 00:25:05 | 01:53:02 | 03:28:24 | 735 | 76 | 12 | 29.61 / 02:01 | 11:01:11 |
Bike 61.5km | 00:11:07 | 02:04:10 | 03:39:32 | 739 | 76 | 12 | 29.71 / 02:01 | 11:12:19 |
Bike 75km | 00:28:07 | 02:32:17 | 04:07:39 | 737 | 75 | 11 | 29.54 / 02:01 | 11:40:27 |
Bike 90km | 00:31:53 | 03:04:11 | 04:39:33 | 728 | 74 | 11 | 29.31 / 02:02 | 12:12:21 |
Bike 100.4km | 00:20:10 | 03:24:22 | 04:59:44 | 708 | 73 | 11 | 29.47 / 02:02 | 12:32:31 |
Bike 110.5km | 00:21:20 | 03:45:43 | 05:21:05 | 708 | 75 | 11 | 29.37 / 02:02 | 12:53:52 |
Bike 118.5km | 00:16:20 | 04:02:04 | 05:37:25 | 698 | 74 | 10 | 29.37 / 02:02 | 13:10:13 |
Bike 134km | 00:31:09 | 04:33:14 | 06:08:35 | 703 | 74 | 11 | 29.42 / 02:02 | 13:41:23 |
Bike 145.8km | 00:26:24 | 04:59:38 | 06:35:00 | 701 | 75 | 11 | 29.19 / 02:03 | 14:07:48 |
Bike 151.5km | 00:11:12 | 05:10:50 | 06:46:12 | 696 | 74 | 10 | 29.24 / 02:03 | 14:19:00 |
Bike 165km | 00:28:10 | 05:39:01 | 07:14:22 | 690 | 72 | 9 | 29.2 / 02:03 | 14:47:10 |
Cycle | 00:33:18 | 06:12:20 | 07:47:41 | 688 | 73 | 9 | 29 / 02:04 | 15:20:29 |
T2 00:06:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:18 | 00:06:18 | 07:54:00 | 350 | 51 | 6 | - / - | 15:26:48 |
Run 04:33:09 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:28 | 00:25:28 | 08:19:28 | 751 | 106 | 15 | 9.65 / 06:12 | 15:52:16 |
Run 7.7km | 00:21:40 | 00:47:09 | 08:41:09 | 684 | 89 | 10 | 9.79 / 06:07 | 16:13:57 |
Run 9.2km | 00:09:23 | 00:56:32 | 08:50:32 | 690 | 89 | 10 | 9.76 / 06:08 | 16:23:20 |
Run 10.7km | 00:09:04 | 01:05:37 | 08:59:37 | 674 | 84 | 9 | 9.78 / 06:07 | 16:32:25 |
Run 14.5km | 00:23:38 | 01:29:16 | 09:23:16 | 642 | 79 | 9 | 9.74 / 06:09 | 16:56:04 |
Run 18.2km | 00:22:25 | 01:51:41 | 09:45:41 | 611 | 74 | 9 | 9.77 / 06:08 | 17:18:29 |
Run 19.6km | 00:09:25 | 02:01:06 | 09:55:06 | 602 | 74 | 9 | 9.71 / 06:10 | 17:27:54 |
Run 21.2km | 00:09:22 | 02:10:29 | 10:04:29 | 592 | 73 | 8 | 9.7 / 06:11 | 17:37:17 |
Run 25km | 00:25:34 | 02:36:03 | 10:30:04 | 587 | 75 | 8 | 9.61 / 06:14 | 18:02:51 |
Run 28.6km | 00:25:02 | 03:01:05 | 10:55:06 | 593 | 76 | 9 | 9.47 / 06:19 | 18:27:53 |
Run 30.1km | 00:10:50 | 03:11:56 | 11:05:56 | 594 | 76 | 9 | 9.4 / 06:22 | 18:38:44 |
Run 31.6km | 00:10:13 | 03:22:09 | 11:16:09 | 594 | 79 | 9 | 9.37 / 06:23 | 18:48:57 |
Run 35.4km | 00:27:07 | 03:49:17 | 11:43:17 | 591 | 79 | 9 | 9.26 / 06:28 | 19:16:05 |
Run 39.1km | 00:24:11 | 04:13:28 | 12:07:28 | 587 | 78 | 9 | 9.25 / 06:28 | 19:40:16 |
Run 40.5km | 00:10:19 | 04:23:48 | 12:17:48 | 586 | 78 | 9 | 9.21 / 06:30 | 19:50:36 |
Run | 00:09:21 | 04:33:09 | 12:27:09 | 584 | 78 | 9 | 9.26 / 06:28 | 19:59:57 |
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