IRONMAN Western Australia (2024)
Alden TOH (#4914)
Finished
TIME:
16:28:08
Place
1105
OF
1123
Male
897
OF
907
35-39
123
OF
124
Swim 02:10:50 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:37:24 |
Swim 2.19km | 01:12:22 | 01:12:22 | 01:12:22 | 1109 | 898 | 124 | 1.81 / 33:02 | 08:49:46 |
Swim | 00:58:28 | 02:10:50 | 02:10:50 | 1109 | 897 | 123 | 1.74 / 34:26 | 09:48:15 |
T1 00:16:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:16:50 | 00:16:50 | 02:27:41 | 1066 | 869 | 123 | - / - | 10:05:05 |
Cycle 07:18:37 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:46 | 00:21:46 | 02:49:28 | 917 | 776 | 111 | 28.65 / 02:05 | 10:26:52 |
Bike 20.6km | 00:22:14 | 00:44:01 | 03:11:43 | 966 | 813 | 113 | 28.07 / 02:08 | 10:49:07 |
Bike 28.6km | 00:21:44 | 01:05:46 | 03:33:27 | 1072 | 877 | 118 | 26.08 / 02:17 | 11:10:52 |
Bike 44km | 00:32:20 | 01:38:06 | 04:05:48 | 1036 | 859 | 117 | 26.9 / 02:13 | 11:43:12 |
Bike 55.8km | 00:27:44 | 02:05:51 | 04:33:33 | 1019 | 847 | 115 | 26.6 / 02:15 | 12:10:57 |
Bike 61.5km | 00:12:39 | 02:18:30 | 04:46:12 | 1025 | 852 | 115 | 26.64 / 02:15 | 12:23:36 |
Bike 75km | 00:35:21 | 02:53:52 | 05:21:33 | 1051 | 865 | 118 | 25.88 / 02:19 | 12:58:57 |
Bike 90km | 00:37:56 | 03:31:48 | 05:59:29 | 1059 | 870 | 120 | 25.49 / 02:21 | 13:36:54 |
Bike 100.4km | 00:29:33 | 04:01:22 | 06:29:03 | 1075 | 883 | 121 | 24.95 / 02:24 | 14:06:28 |
Bike 110.5km | 00:24:13 | 04:25:36 | 06:53:17 | 1071 | 879 | 119 | 24.96 / 02:24 | 14:30:41 |
Bike 118.5km | 00:22:10 | 04:47:46 | 07:15:28 | 1078 | 886 | 122 | 24.7 / 02:25 | 14:52:52 |
Bike 134km | 00:36:30 | 05:24:17 | 07:51:58 | 1076 | 883 | 120 | 24.79 / 02:25 | 15:29:23 |
Bike 145.8km | 00:31:54 | 05:56:12 | 08:23:53 | 1075 | 883 | 121 | 24.55 / 02:26 | 16:01:18 |
Bike 151.5km | 00:13:01 | 06:09:13 | 08:36:55 | 1075 | 883 | 121 | 24.61 / 02:26 | 16:14:19 |
Bike 165km | 00:32:41 | 06:41:55 | 09:09:37 | 1073 | 882 | 120 | 24.63 / 02:26 | 16:47:01 |
Cycle | 00:36:41 | 07:18:37 | 09:46:18 | 1063 | 877 | 121 | 24.62 / 02:26 | 17:23:42 |
T2 00:08:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:21 | 00:08:21 | 09:54:40 | 605 | 504 | 78 | - / - | 17:32:04 |
Run 06:33:28 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:37:31 | 00:37:31 | 10:32:11 | 1113 | 897 | 124 | 6.55 / 09:09 | 18:09:36 |
Run 7.7km | 00:34:15 | 01:11:47 | 11:06:27 | 1114 | 898 | 124 | 6.43 / 09:19 | 18:43:51 |
Run 9.2km | 00:13:27 | 01:25:15 | 11:19:55 | 1112 | 896 | 124 | 6.47 / 09:15 | 18:57:19 |
Run 10.7km | 00:12:59 | 01:38:14 | 11:32:54 | 1112 | 896 | 124 | 6.53 / 09:10 | 19:10:18 |
Run 14.5km | 00:34:52 | 02:13:06 | 12:07:46 | 1108 | 893 | 124 | 6.53 / 09:10 | 19:45:11 |
Run 18.2km | 00:33:47 | 02:46:53 | 12:41:34 | 1107 | 893 | 124 | 6.54 / 09:10 | 20:18:58 |
Run 19.6km | 00:13:31 | 03:00:25 | 12:55:05 | 1104 | 891 | 124 | 6.51 / 09:12 | 20:32:29 |
Run 21.2km | 00:14:41 | 03:15:06 | 13:09:46 | 1104 | 891 | 124 | 6.48 / 09:14 | 20:47:10 |
Run 25km | 00:35:55 | 03:51:02 | 13:45:42 | 1097 | 886 | 123 | 6.49 / 09:14 | 21:23:06 |
Run 28.6km | 00:34:56 | 04:25:59 | 14:20:39 | 1093 | 881 | 122 | 6.45 / 09:18 | 21:58:03 |
Run 30.1km | 00:14:20 | 04:40:19 | 14:35:00 | 1091 | 880 | 122 | 6.44 / 09:18 | 22:12:24 |
Run 31.6km | 00:12:47 | 04:53:06 | 14:47:47 | 1084 | 875 | 121 | 6.46 / 09:16 | 22:25:11 |
Run 35.4km | 00:39:10 | 05:32:17 | 15:26:57 | 1079 | 870 | 122 | 6.39 / 09:23 | 23:04:22 |
Run 39.1km | 00:32:43 | 06:05:01 | 15:59:41 | 1070 | 861 | 120 | 6.42 / 09:20 | 23:37:06 |
Run 40.5km | 00:14:12 | 06:19:14 | 16:13:54 | 1069 | 861 | 120 | 6.4 / 09:21 | 23:51:18 |
Run | 00:14:14 | 06:33:28 | 16:28:08 | 1065 | 859 | 120 | 6.43 / 09:19 | 00:05:32 |
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