1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Lyndon ABBOTT (#4903)
Finished
TIME:  13:13:13
Place
742  OF 1123
Male
644  OF 907
45-49
66  OF 108

Swim 01:25:22 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:06
Swim 2.19km 00:47:51 00:47:51 00:47:51 583 503 43 2.74 / 21:51 08:21:58
Swim 00:37:30 01:25:22 01:25:22 587 502 46 2.67 / 22:27 08:59:28

T1 00:09:02 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:02 00:09:02 01:34:24 572 488 48 - / - 09:08:31

Cycle 06:09:38 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:20:54 00:20:54 01:55:19 799 705 82 29.83 / 02:00 09:29:25
Bike 20.6km 00:20:06 00:41:01 02:15:26 764 680 80 30.12 / 01:59 09:49:32
Bike 28.6km 00:15:09 00:56:10 02:30:35 720 643 73 30.54 / 01:57 10:04:42
Bike 44km 00:30:18 01:26:29 03:00:54 699 630 70 30.52 / 01:57 10:35:01
Bike 55.8km 00:24:51 01:51:21 03:25:45 690 624 69 30.06 / 01:59 10:59:52
Bike 61.5km 00:11:01 02:02:22 03:36:47 689 624 71 30.15 / 01:59 11:10:53
Bike 75km 00:27:16 02:29:39 04:04:04 682 619 67 30.06 / 01:59 11:38:10
Bike 90km 00:31:12 03:00:52 04:35:17 678 618 67 29.85 / 02:00 12:09:23
Bike 100.4km 00:19:44 03:20:37 04:55:02 653 595 66 30.02 / 01:59 12:29:08
Bike 110.5km 00:19:50 03:40:27 05:14:52 640 582 63 30.07 / 01:59 12:48:58
Bike 118.5km 00:15:54 03:56:22 05:30:46 640 582 64 30.07 / 01:59 13:04:53
Bike 134km 00:30:56 04:27:18 06:01:42 641 582 63 30.07 / 01:59 13:35:49
Bike 145.8km 00:27:56 04:55:14 06:29:39 661 597 67 29.62 / 02:01 14:03:45
Bike 151.5km 00:11:15 05:06:30 06:40:54 657 593 66 29.65 / 02:01 14:15:01
Bike 165km 00:29:08 05:35:38 07:10:03 662 595 68 29.49 / 02:02 14:44:09
Cycle 00:33:59 06:09:38 07:44:02 668 600 68 29.21 / 02:03 15:18:09

T2 00:07:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:56 00:07:56 07:51:59 555 463 42 - / - 15:26:06

Run 05:21:14 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:25:46 00:25:46 08:17:46 776 663 67 9.54 / 06:17 15:51:52
Run 7.7km 00:23:46 00:49:32 08:41:32 786 673 68 9.32 / 06:26 16:15:39
Run 9.2km 00:10:01 00:59:34 08:51:34 788 676 69 9.26 / 06:28 16:25:40
Run 10.7km 00:09:57 01:09:32 09:01:31 787 675 70 9.23 / 06:29 16:35:38
Run 14.5km 00:30:43 01:40:15 09:32:15 859 729 77 8.67 / 06:54 17:06:21
Run 18.2km 00:26:05 02:06:20 09:58:20 842 714 76 8.64 / 06:56 17:32:26
Run 19.6km 00:11:21 02:17:42 10:09:42 840 713 76 8.53 / 07:01 17:43:48
Run 21.2km 00:12:16 02:29:59 10:21:58 853 720 78 8.44 / 07:06 17:56:05
Run 25km 00:33:19 03:03:18 10:55:18 872 728 79 8.18 / 07:19 18:29:25
Run 28.6km 00:27:12 03:30:30 11:22:30 857 718 78 8.15 / 07:21 18:56:37
Run 30.1km 00:12:32 03:43:03 11:35:03 856 716 78 8.09 / 07:24 19:09:10
Run 31.6km 00:11:15 03:54:19 11:46:18 849 711 78 8.09 / 07:24 19:20:25
Run 35.4km 00:33:36 04:27:55 12:19:55 851 711 78 7.92 / 07:34 19:54:01
Run 39.1km 00:28:33 04:56:28 12:48:28 843 705 77 7.91 / 07:34 20:22:34
Run 40.5km 00:13:38 05:10:07 13:02:06 845 706 77 7.83 / 07:39 20:36:13
Run 00:11:07 05:21:14 13:13:13 842 703 77 7.88 / 07:36 20:47:20