IRONMAN Western Australia (2024)
Stefan BENCH (#4898)
Finished
TIME:
11:07:55
Place
295
OF
1123
Male
279
OF
907
25-29
49
OF
122
Swim 01:07:32 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:36 |
Swim 2.19km | 00:38:24 | 00:38:24 | 00:38:24 | 97 | 87 | 12 | 3.42 / 17:32 | 08:11:00 |
Swim | 00:29:08 | 01:07:32 | 01:07:32 | 99 | 88 | 13 | 3.37 / 17:46 | 08:40:09 |
T1 00:06:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:06 | 00:06:06 | 01:13:38 | 213 | 192 | 28 | - / - | 08:46:15 |
Cycle 05:39:29 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:04 | 00:19:04 | 01:32:43 | 463 | 434 | 58 | 32.69 / 01:50 | 09:05:20 |
Bike 20.6km | 00:18:23 | 00:37:28 | 01:51:06 | 426 | 403 | 52 | 32.98 / 01:49 | 09:23:43 |
Bike 28.6km | 00:14:25 | 00:51:54 | 02:05:32 | 425 | 401 | 50 | 33.06 / 01:48 | 09:38:09 |
Bike 44km | 00:27:58 | 01:19:52 | 02:33:30 | 409 | 387 | 50 | 33.05 / 01:48 | 10:06:07 |
Bike 55.8km | 00:22:41 | 01:42:33 | 02:56:12 | 400 | 379 | 50 | 32.64 / 01:50 | 10:28:49 |
Bike 61.5km | 00:10:17 | 01:52:51 | 03:06:30 | 405 | 383 | 51 | 32.69 / 01:50 | 10:39:06 |
Bike 75km | 00:25:08 | 02:17:59 | 03:31:38 | 403 | 381 | 51 | 32.6 / 01:50 | 11:04:15 |
Bike 90km | 00:28:13 | 02:46:13 | 03:59:51 | 383 | 362 | 49 | 32.48 / 01:50 | 11:32:28 |
Bike 100.4km | 00:19:00 | 03:05:13 | 04:18:52 | 377 | 357 | 49 | 32.52 / 01:50 | 11:51:28 |
Bike 110.5km | 00:18:36 | 03:23:49 | 04:37:28 | 370 | 350 | 49 | 32.52 / 01:50 | 12:10:05 |
Bike 118.5km | 00:14:24 | 03:38:14 | 04:51:53 | 365 | 348 | 48 | 32.57 / 01:50 | 12:24:29 |
Bike 134km | 00:30:02 | 04:08:17 | 05:21:56 | 374 | 354 | 49 | 32.38 / 01:51 | 12:54:32 |
Bike 145.8km | 00:23:54 | 04:32:12 | 05:45:51 | 370 | 351 | 49 | 32.13 / 01:52 | 13:18:27 |
Bike 151.5km | 00:10:05 | 04:42:18 | 05:55:56 | 371 | 352 | 50 | 32.19 / 01:51 | 13:28:33 |
Bike 165km | 00:26:22 | 05:08:40 | 06:22:18 | 368 | 349 | 49 | 32.07 / 01:52 | 13:54:55 |
Cycle | 00:30:49 | 05:39:29 | 06:53:07 | 373 | 354 | 52 | 31.81 / 01:53 | 14:25:44 |
T2 00:04:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:34 | 00:04:34 | 06:57:42 | 136 | 119 | 29 | - / - | 14:30:19 |
Run 04:10:12 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:42 | 00:20:42 | 07:18:25 | 252 | 239 | 43 | 11.87 / 05:03 | 14:51:02 |
Run 7.7km | 00:18:30 | 00:39:13 | 07:36:56 | 249 | 238 | 44 | 11.77 / 05:05 | 15:09:32 |
Run 9.2km | 00:07:31 | 00:46:45 | 07:44:28 | 243 | 234 | 43 | 11.8 / 05:04 | 15:17:04 |
Run 10.7km | 00:08:02 | 00:54:47 | 07:52:30 | 248 | 238 | 44 | 11.71 / 05:07 | 15:25:07 |
Run 14.5km | 00:21:06 | 01:15:54 | 08:13:37 | 262 | 252 | 46 | 11.46 / 05:14 | 15:46:13 |
Run 18.2km | 00:19:42 | 01:35:36 | 08:33:19 | 265 | 254 | 45 | 11.42 / 05:15 | 16:05:56 |
Run 19.6km | 00:08:31 | 01:44:08 | 08:41:51 | 270 | 259 | 46 | 11.29 / 05:18 | 16:14:27 |
Run 21.2km | 00:09:38 | 01:53:46 | 08:51:29 | 290 | 277 | 50 | 11.12 / 05:23 | 16:24:05 |
Run 25km | 00:23:38 | 02:17:25 | 09:15:07 | 314 | 293 | 53 | 10.91 / 05:29 | 16:47:44 |
Run 28.6km | 00:22:38 | 02:40:03 | 09:37:46 | 331 | 305 | 56 | 10.72 / 05:35 | 17:10:23 |
Run 30.1km | 00:09:54 | 02:49:58 | 09:47:41 | 342 | 316 | 56 | 10.62 / 05:38 | 17:20:18 |
Run 31.6km | 00:10:07 | 03:00:06 | 09:57:49 | 354 | 324 | 57 | 10.52 / 05:41 | 17:30:25 |
Run 35.4km | 00:27:13 | 03:27:19 | 10:25:02 | 388 | 353 | 61 | 10.24 / 05:51 | 17:57:39 |
Run 39.1km | 00:23:52 | 03:51:11 | 10:48:54 | 404 | 364 | 63 | 10.14 / 05:54 | 18:21:31 |
Run 40.5km | 00:10:07 | 04:01:19 | 10:59:02 | 407 | 366 | 63 | 10.06 / 05:57 | 18:31:39 |
Run | 00:08:53 | 04:10:12 | 11:07:55 | 403 | 362 | 63 | 10.11 / 05:55 | 18:40:32 |
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