IRONMAN Western Australia (2024)
Nicole ALLEN (#4883)
Finished
TIME:
13:40:01
Place
817
OF
1123
Female
113
OF
216
45-49
9
OF
27
Swim 01:34:37 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:23 |
Swim 2.19km | 00:52:37 | 00:52:37 | 00:52:37 | 791 | 126 | 16 | 2.49 / 24:02 | 08:27:01 |
Swim | 00:41:59 | 01:34:37 | 01:34:37 | 806 | 128 | 15 | 2.4 / 24:54 | 09:09:01 |
T1 00:13:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:13:16 | 00:13:16 | 01:47:54 | 937 | 171 | 20 | - / - | 09:22:18 |
Cycle 06:32:06 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:03 | 00:22:03 | 02:09:57 | 954 | 149 | 18 | 28.28 / 02:07 | 09:44:21 |
Bike 20.6km | 00:21:19 | 00:43:23 | 02:31:17 | 930 | 143 | 18 | 28.48 / 02:06 | 10:05:41 |
Bike 28.6km | 00:16:29 | 00:59:52 | 02:47:47 | 912 | 138 | 19 | 28.65 / 02:05 | 10:22:11 |
Bike 44km | 00:32:48 | 01:32:41 | 03:20:35 | 912 | 135 | 19 | 28.48 / 02:06 | 10:54:59 |
Bike 55.8km | 00:27:39 | 02:00:20 | 03:48:15 | 933 | 143 | 20 | 27.82 / 02:09 | 11:22:38 |
Bike 61.5km | 00:11:33 | 02:11:54 | 03:59:48 | 927 | 139 | 19 | 27.97 / 02:08 | 11:34:12 |
Bike 75km | 00:29:12 | 02:41:07 | 04:29:01 | 915 | 133 | 18 | 27.92 / 02:08 | 12:03:25 |
Bike 90km | 00:34:54 | 03:16:02 | 05:03:56 | 921 | 136 | 19 | 27.54 / 02:10 | 12:38:20 |
Bike 100.4km | 00:20:03 | 03:36:05 | 05:23:59 | 883 | 126 | 17 | 27.87 / 02:09 | 12:58:23 |
Bike 110.5km | 00:21:47 | 03:57:52 | 05:45:47 | 874 | 120 | 17 | 27.87 / 02:09 | 13:20:11 |
Bike 118.5km | 00:16:58 | 04:14:51 | 06:02:45 | 857 | 116 | 17 | 27.89 / 02:09 | 13:37:09 |
Bike 134km | 00:31:18 | 04:46:10 | 06:34:04 | 841 | 112 | 16 | 28.09 / 02:08 | 14:08:28 |
Bike 145.8km | 00:27:08 | 05:13:18 | 07:01:13 | 822 | 105 | 15 | 27.92 / 02:08 | 14:35:37 |
Bike 151.5km | 00:11:42 | 05:25:01 | 07:12:56 | 821 | 104 | 15 | 27.96 / 02:08 | 14:47:19 |
Bike 165km | 00:30:04 | 05:55:06 | 07:43:00 | 824 | 108 | 15 | 27.87 / 02:09 | 15:17:24 |
Cycle | 00:36:59 | 06:32:06 | 08:20:00 | 833 | 111 | 15 | 27.54 / 02:10 | 15:54:24 |
T2 00:09:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:36 | 00:09:36 | 08:29:37 | 751 | 132 | 17 | - / - | 16:04:01 |
Run 05:10:23 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:34 | 00:26:34 | 08:56:12 | 839 | 128 | 9 | 9.25 / 06:28 | 16:30:35 |
Run 7.7km | 00:24:11 | 00:50:45 | 09:20:23 | 838 | 128 | 11 | 9.1 / 06:35 | 16:54:47 |
Run 9.2km | 00:10:11 | 01:00:57 | 09:30:35 | 835 | 126 | 10 | 9.05 / 06:37 | 17:04:59 |
Run 10.7km | 00:09:57 | 01:10:55 | 09:40:32 | 825 | 124 | 10 | 9.05 / 06:37 | 17:14:56 |
Run 14.5km | 00:26:38 | 01:37:33 | 10:07:11 | 806 | 119 | 9 | 8.91 / 06:43 | 17:41:34 |
Run 18.2km | 00:25:43 | 02:03:16 | 10:32:54 | 802 | 120 | 10 | 8.85 / 06:46 | 18:07:17 |
Run 19.6km | 00:11:07 | 02:14:24 | 10:44:01 | 800 | 120 | 10 | 8.74 / 06:51 | 18:18:25 |
Run 21.2km | 00:11:51 | 02:26:16 | 10:55:53 | 807 | 122 | 10 | 8.65 / 06:55 | 18:30:17 |
Run 25km | 00:29:11 | 02:55:27 | 11:25:05 | 799 | 120 | 10 | 8.54 / 07:01 | 18:59:29 |
Run 28.6km | 00:30:17 | 03:25:45 | 11:55:22 | 816 | 127 | 10 | 8.33 / 07:11 | 19:29:46 |
Run 30.1km | 00:11:25 | 03:37:10 | 12:06:47 | 816 | 128 | 10 | 8.31 / 07:12 | 19:41:11 |
Run 31.6km | 00:11:12 | 03:48:22 | 12:18:00 | 806 | 126 | 10 | 8.3 / 07:13 | 19:52:24 |
Run 35.4km | 00:29:27 | 04:17:50 | 12:47:27 | 794 | 124 | 10 | 8.23 / 07:17 | 20:21:51 |
Run 39.1km | 00:28:11 | 04:46:02 | 13:15:39 | 789 | 123 | 10 | 8.2 / 07:18 | 20:50:03 |
Run 40.5km | 00:12:24 | 04:58:26 | 13:28:03 | 790 | 122 | 10 | 8.14 / 07:22 | 21:02:27 |
Run | 00:11:57 | 05:10:23 | 13:40:01 | 796 | 122 | 10 | 8.15 / 07:21 | 21:14:24 |
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