1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Nicole ALLEN (#4883)
Finished
TIME:  13:40:01
Place
817  OF 1123
Female
113  OF 216
45-49
9  OF 27

Swim 01:34:37 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:23
Swim 2.19km 00:52:37 00:52:37 00:52:37 791 126 16 2.49 / 24:02 08:27:01
Swim 00:41:59 01:34:37 01:34:37 806 128 15 2.4 / 24:54 09:09:01

T1 00:13:16 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:16 00:13:16 01:47:54 937 171 20 - / - 09:22:18

Cycle 06:32:06 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:22:03 00:22:03 02:09:57 954 149 18 28.28 / 02:07 09:44:21
Bike 20.6km 00:21:19 00:43:23 02:31:17 930 143 18 28.48 / 02:06 10:05:41
Bike 28.6km 00:16:29 00:59:52 02:47:47 912 138 19 28.65 / 02:05 10:22:11
Bike 44km 00:32:48 01:32:41 03:20:35 912 135 19 28.48 / 02:06 10:54:59
Bike 55.8km 00:27:39 02:00:20 03:48:15 933 143 20 27.82 / 02:09 11:22:38
Bike 61.5km 00:11:33 02:11:54 03:59:48 927 139 19 27.97 / 02:08 11:34:12
Bike 75km 00:29:12 02:41:07 04:29:01 915 133 18 27.92 / 02:08 12:03:25
Bike 90km 00:34:54 03:16:02 05:03:56 921 136 19 27.54 / 02:10 12:38:20
Bike 100.4km 00:20:03 03:36:05 05:23:59 883 126 17 27.87 / 02:09 12:58:23
Bike 110.5km 00:21:47 03:57:52 05:45:47 874 120 17 27.87 / 02:09 13:20:11
Bike 118.5km 00:16:58 04:14:51 06:02:45 857 116 17 27.89 / 02:09 13:37:09
Bike 134km 00:31:18 04:46:10 06:34:04 841 112 16 28.09 / 02:08 14:08:28
Bike 145.8km 00:27:08 05:13:18 07:01:13 822 105 15 27.92 / 02:08 14:35:37
Bike 151.5km 00:11:42 05:25:01 07:12:56 821 104 15 27.96 / 02:08 14:47:19
Bike 165km 00:30:04 05:55:06 07:43:00 824 108 15 27.87 / 02:09 15:17:24
Cycle 00:36:59 06:32:06 08:20:00 833 111 15 27.54 / 02:10 15:54:24

T2 00:09:36 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:36 00:09:36 08:29:37 751 132 17 - / - 16:04:01

Run 05:10:23 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:26:34 00:26:34 08:56:12 839 128 9 9.25 / 06:28 16:30:35
Run 7.7km 00:24:11 00:50:45 09:20:23 838 128 11 9.1 / 06:35 16:54:47
Run 9.2km 00:10:11 01:00:57 09:30:35 835 126 10 9.05 / 06:37 17:04:59
Run 10.7km 00:09:57 01:10:55 09:40:32 825 124 10 9.05 / 06:37 17:14:56
Run 14.5km 00:26:38 01:37:33 10:07:11 806 119 9 8.91 / 06:43 17:41:34
Run 18.2km 00:25:43 02:03:16 10:32:54 802 120 10 8.85 / 06:46 18:07:17
Run 19.6km 00:11:07 02:14:24 10:44:01 800 120 10 8.74 / 06:51 18:18:25
Run 21.2km 00:11:51 02:26:16 10:55:53 807 122 10 8.65 / 06:55 18:30:17
Run 25km 00:29:11 02:55:27 11:25:05 799 120 10 8.54 / 07:01 18:59:29
Run 28.6km 00:30:17 03:25:45 11:55:22 816 127 10 8.33 / 07:11 19:29:46
Run 30.1km 00:11:25 03:37:10 12:06:47 816 128 10 8.31 / 07:12 19:41:11
Run 31.6km 00:11:12 03:48:22 12:18:00 806 126 10 8.3 / 07:13 19:52:24
Run 35.4km 00:29:27 04:17:50 12:47:27 794 124 10 8.23 / 07:17 20:21:51
Run 39.1km 00:28:11 04:46:02 13:15:39 789 123 10 8.2 / 07:18 20:50:03
Run 40.5km 00:12:24 04:58:26 13:28:03 790 122 10 8.14 / 07:22 21:02:27
Run 00:11:57 05:10:23 13:40:01 796 122 10 8.15 / 07:21 21:14:24