IRONMAN Western Australia (2024)
Gus D'ONOFRIO (#4867)
Finished
TIME:
12:30:09
Place
618
OF
1123
Male
547
OF
907
50-54
51
OF
97
Swim 01:36:24 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:40 |
Swim 2.19km | 00:51:46 | 00:51:46 | 00:51:46 | 765 | 645 | 64 | 2.53 / 23:38 | 08:20:27 |
Swim | 00:44:38 | 01:36:24 | 01:36:24 | 838 | 699 | 72 | 2.36 / 25:22 | 09:05:05 |
T1 00:08:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:40 | 00:08:40 | 01:45:05 | 532 | 457 | 44 | - / - | 09:13:46 |
Cycle 06:06:11 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:55 | 00:19:55 | 02:05:00 | 618 | 562 | 58 | 31.31 / 01:54 | 09:33:41 |
Bike 20.6km | 00:19:22 | 00:39:18 | 02:24:23 | 607 | 553 | 58 | 31.45 / 01:54 | 09:53:04 |
Bike 28.6km | 00:15:09 | 00:54:27 | 02:39:32 | 599 | 547 | 60 | 31.5 / 01:54 | 10:08:13 |
Bike 44km | 00:30:19 | 01:24:47 | 03:09:52 | 622 | 568 | 61 | 31.13 / 01:55 | 10:38:33 |
Bike 55.8km | 00:24:01 | 01:48:48 | 03:33:54 | 606 | 553 | 58 | 30.76 / 01:57 | 11:02:35 |
Bike 61.5km | 00:10:33 | 01:59:22 | 03:44:27 | 599 | 547 | 57 | 30.91 / 01:56 | 11:13:08 |
Bike 75km | 00:27:06 | 02:26:29 | 04:11:34 | 608 | 553 | 57 | 30.71 / 01:57 | 11:40:15 |
Bike 90km | 00:31:33 | 02:58:02 | 04:43:07 | 624 | 569 | 59 | 30.33 / 01:58 | 12:11:48 |
Bike 100.4km | 00:19:50 | 03:17:53 | 05:02:58 | 607 | 552 | 57 | 30.44 / 01:58 | 12:31:39 |
Bike 110.5km | 00:21:18 | 03:39:11 | 05:24:16 | 621 | 565 | 59 | 30.24 / 01:59 | 12:52:57 |
Bike 118.5km | 00:15:54 | 03:55:05 | 05:40:11 | 619 | 564 | 59 | 30.24 / 01:59 | 13:08:52 |
Bike 134km | 00:30:33 | 04:25:39 | 06:10:45 | 615 | 560 | 59 | 30.26 / 01:58 | 13:39:25 |
Bike 145.8km | 00:26:47 | 04:52:27 | 06:37:32 | 622 | 566 | 61 | 29.91 / 02:00 | 14:06:13 |
Bike 151.5km | 00:11:16 | 05:03:44 | 06:48:49 | 623 | 566 | 61 | 29.92 / 02:00 | 14:17:30 |
Bike 165km | 00:28:34 | 05:32:18 | 07:17:24 | 628 | 569 | 62 | 29.79 / 02:00 | 14:46:04 |
Cycle | 00:33:52 | 06:06:11 | 07:51:16 | 633 | 572 | 62 | 29.49 / 02:02 | 15:19:57 |
T2 00:07:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:24 | 00:07:24 | 07:58:41 | 493 | 414 | 31 | - / - | 15:27:21 |
Run 04:31:28 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:20 | 00:23:20 | 08:22:01 | 538 | 478 | 41 | 10.53 / 05:41 | 15:50:42 |
Run 7.7km | 00:20:59 | 00:44:20 | 08:43:01 | 536 | 474 | 36 | 10.41 / 05:45 | 16:11:42 |
Run 9.2km | 00:08:44 | 00:53:05 | 08:51:46 | 547 | 485 | 38 | 10.39 / 05:46 | 16:20:27 |
Run 10.7km | 00:08:48 | 01:01:54 | 09:00:35 | 541 | 480 | 37 | 10.37 / 05:47 | 16:29:16 |
Run 14.5km | 00:22:53 | 01:24:47 | 09:23:29 | 525 | 467 | 35 | 10.25 / 05:50 | 16:52:09 |
Run 18.2km | 00:21:20 | 01:46:08 | 09:44:50 | 511 | 455 | 32 | 10.28 / 05:49 | 17:13:30 |
Run 19.6km | 00:08:59 | 01:55:08 | 09:53:49 | 501 | 446 | 32 | 10.21 / 05:52 | 17:22:30 |
Run 21.2km | 00:09:03 | 02:04:11 | 10:02:52 | 503 | 446 | 33 | 10.19 / 05:53 | 17:31:33 |
Run 25km | 00:24:41 | 02:28:53 | 10:27:34 | 504 | 445 | 33 | 10.07 / 05:57 | 17:56:15 |
Run 28.6km | 00:24:09 | 02:53:02 | 10:51:43 | 501 | 443 | 35 | 9.91 / 06:03 | 18:20:24 |
Run 30.1km | 00:10:21 | 03:03:23 | 11:02:05 | 499 | 441 | 34 | 9.84 / 06:05 | 18:30:45 |
Run 31.6km | 00:09:21 | 03:12:45 | 11:11:26 | 499 | 440 | 34 | 9.83 / 06:05 | 18:40:07 |
Run 35.4km | 00:27:06 | 03:39:51 | 11:38:32 | 505 | 446 | 36 | 9.66 / 06:12 | 19:07:13 |
Run 39.1km | 00:29:22 | 04:09:13 | 12:07:55 | 558 | 486 | 41 | 9.41 / 06:22 | 19:36:35 |
Run 40.5km | 00:12:14 | 04:21:28 | 12:20:10 | 573 | 499 | 42 | 9.29 / 06:27 | 19:48:50 |
Run | 00:09:59 | 04:31:28 | 12:30:09 | 574 | 500 | 42 | 9.32 / 06:25 | 19:58:50 |
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