IRONMAN Western Australia (2024)
Diane DE MOL (#4859)
Finished
TIME:
12:42:13
Place
662
OF
1123
Female
83
OF
216
55-59
6
OF
13
Swim 01:26:48 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:38 |
Swim 2.19km | 00:49:21 | 00:49:21 | 00:49:21 | 654 | 100 | 4 | 2.66 / 22:32 | 08:24:59 |
Swim | 00:37:26 | 01:26:48 | 01:26:48 | 627 | 98 | 5 | 2.62 / 22:50 | 09:02:26 |
T1 00:08:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:51 | 00:08:51 | 01:35:39 | 550 | 80 | 7 | - / - | 09:11:18 |
Cycle 06:14:04 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:17 | 00:21:17 | 01:56:57 | 863 | 119 | 8 | 29.31 / 02:02 | 09:32:35 |
Bike 20.6km | 00:21:22 | 00:42:39 | 02:18:19 | 889 | 128 | 8 | 28.97 / 02:04 | 09:53:58 |
Bike 28.6km | 00:16:36 | 00:59:15 | 02:34:55 | 893 | 134 | 8 | 28.95 / 02:04 | 10:10:34 |
Bike 44km | 00:32:22 | 01:31:37 | 03:07:17 | 888 | 127 | 8 | 28.81 / 02:04 | 10:42:56 |
Bike 55.8km | 00:25:22 | 01:57:00 | 03:32:40 | 851 | 113 | 8 | 28.61 / 02:05 | 11:08:18 |
Bike 61.5km | 00:11:21 | 02:08:22 | 03:44:02 | 845 | 110 | 8 | 28.74 / 02:05 | 11:19:40 |
Bike 75km | 00:27:56 | 02:36:18 | 04:11:58 | 827 | 102 | 8 | 28.78 / 02:05 | 11:47:37 |
Bike 90km | 00:31:56 | 03:08:15 | 04:43:55 | 796 | 96 | 8 | 28.68 / 02:05 | 12:19:33 |
Bike 100.4km | 00:20:54 | 03:29:09 | 05:04:49 | 772 | 89 | 8 | 28.8 / 02:04 | 12:40:28 |
Bike 110.5km | 00:21:43 | 03:50:52 | 05:26:32 | 767 | 88 | 8 | 28.71 / 02:05 | 13:02:11 |
Bike 118.5km | 00:17:10 | 04:08:03 | 05:43:43 | 767 | 87 | 8 | 28.66 / 02:05 | 13:19:22 |
Bike 134km | 00:30:12 | 04:38:16 | 06:13:56 | 749 | 84 | 8 | 28.89 / 02:04 | 13:49:34 |
Bike 145.8km | 00:25:41 | 05:03:57 | 06:39:37 | 735 | 83 | 8 | 28.77 / 02:05 | 14:15:16 |
Bike 151.5km | 00:10:28 | 05:14:25 | 06:50:05 | 728 | 81 | 8 | 28.9 / 02:04 | 14:25:44 |
Bike 165km | 00:27:20 | 05:41:46 | 07:17:26 | 710 | 78 | 7 | 28.96 / 02:04 | 14:53:04 |
Cycle | 00:32:18 | 06:14:04 | 07:49:44 | 698 | 75 | 7 | 28.87 / 02:04 | 15:25:23 |
T2 00:05:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 00:05:11 | 07:54:56 | 214 | 27 | 1 | - / - | 15:30:34 |
Run 04:47:17 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:28 | 00:26:28 | 08:21:24 | 830 | 124 | 8 | 9.29 / 06:27 | 15:57:03 |
Run 7.7km | 00:23:33 | 00:50:01 | 08:44:58 | 806 | 120 | 8 | 9.23 / 06:29 | 16:20:36 |
Run 9.2km | 00:09:46 | 00:59:48 | 08:54:44 | 794 | 114 | 7 | 9.23 / 06:30 | 16:30:23 |
Run 10.7km | 00:10:14 | 01:10:02 | 09:04:58 | 801 | 117 | 8 | 9.16 / 06:32 | 16:40:37 |
Run 14.5km | 00:26:33 | 01:36:36 | 09:31:32 | 793 | 115 | 8 | 9 / 06:39 | 17:07:10 |
Run 18.2km | 00:24:31 | 02:01:07 | 09:56:03 | 767 | 113 | 8 | 9.01 / 06:39 | 17:31:42 |
Run 19.6km | 00:10:39 | 02:11:46 | 10:06:43 | 764 | 112 | 8 | 8.92 / 06:43 | 17:42:21 |
Run 21.2km | 00:10:36 | 02:22:23 | 10:17:19 | 761 | 113 | 8 | 8.89 / 06:44 | 17:52:58 |
Run 25km | 00:26:48 | 02:49:12 | 10:44:08 | 740 | 108 | 8 | 8.86 / 06:46 | 18:19:46 |
Run 28.6km | 00:25:25 | 03:14:37 | 11:09:34 | 726 | 105 | 8 | 8.81 / 06:48 | 18:45:12 |
Run 30.1km | 00:10:40 | 03:25:18 | 11:20:15 | 720 | 104 | 8 | 8.79 / 06:49 | 18:55:53 |
Run 31.6km | 00:10:10 | 03:35:29 | 11:30:25 | 713 | 101 | 8 | 8.79 / 06:49 | 19:06:03 |
Run 35.4km | 00:26:40 | 04:02:09 | 11:57:06 | 694 | 100 | 8 | 8.77 / 06:50 | 19:32:44 |
Run 39.1km | 00:24:40 | 04:26:50 | 12:21:46 | 677 | 97 | 8 | 8.79 / 06:49 | 19:57:25 |
Run 40.5km | 00:10:33 | 04:37:24 | 12:32:20 | 674 | 97 | 8 | 8.75 / 06:50 | 20:07:58 |
Run | 00:09:53 | 04:47:17 | 12:42:13 | 667 | 94 | 8 | 8.81 / 06:48 | 20:17:52 |
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