IRONMAN Western Australia (2024)
Phúc HOÀNG NGỌC (#4832)
Finished
TIME:
15:52:55
Place
1076
OF
1123
Male
878
OF
907
35-39
120
OF
124
Swim 01:55:44 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:39 |
Swim 2.19km | 01:04:33 | 01:04:33 | 01:04:33 | 1054 | 866 | 121 | 2.03 / 29:28 | 08:23:13 |
Swim | 00:51:10 | 01:55:44 | 01:55:44 | 1051 | 862 | 119 | 1.96 / 30:27 | 09:14:24 |
T1 00:10:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:21 | 00:10:21 | 02:06:06 | 712 | 591 | 93 | - / - | 09:24:45 |
Cycle 06:42:43 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:02 | 00:21:02 | 02:27:08 | 825 | 725 | 106 | 29.65 / 02:01 | 09:45:47 |
Bike 20.6km | 00:19:59 | 00:41:02 | 02:47:08 | 765 | 681 | 101 | 30.12 / 01:59 | 10:05:47 |
Bike 28.6km | 00:16:24 | 00:57:26 | 03:03:32 | 791 | 696 | 104 | 29.87 / 02:00 | 10:22:11 |
Bike 44km | 00:31:30 | 01:28:57 | 03:35:03 | 789 | 698 | 103 | 29.67 / 02:01 | 10:53:42 |
Bike 55.8km | 00:26:34 | 01:55:31 | 04:01:37 | 815 | 714 | 106 | 28.97 / 02:04 | 11:20:17 |
Bike 61.5km | 00:12:20 | 02:07:52 | 04:13:58 | 836 | 729 | 107 | 28.85 / 02:04 | 11:32:38 |
Bike 75km | 00:32:53 | 02:40:46 | 04:46:52 | 908 | 779 | 111 | 27.98 / 02:08 | 12:05:32 |
Bike 90km | 00:33:54 | 03:14:41 | 05:20:47 | 901 | 774 | 110 | 27.73 / 02:09 | 12:39:27 |
Bike 100.4km | 00:19:29 | 03:34:11 | 05:40:17 | 858 | 746 | 107 | 28.12 / 02:08 | 12:58:56 |
Bike 110.5km | 00:22:07 | 03:56:19 | 06:02:25 | 845 | 734 | 106 | 28.05 / 02:08 | 13:21:04 |
Bike 118.5km | 00:18:00 | 04:14:19 | 06:20:25 | 849 | 735 | 106 | 27.95 / 02:08 | 13:39:05 |
Bike 134km | 00:38:46 | 04:53:06 | 06:59:12 | 909 | 772 | 110 | 27.43 / 02:11 | 14:17:51 |
Bike 145.8km | 00:30:21 | 05:23:27 | 07:29:33 | 921 | 780 | 111 | 27.04 / 02:13 | 14:48:12 |
Bike 151.5km | 00:11:55 | 05:35:22 | 07:41:28 | 918 | 777 | 112 | 27.1 / 02:12 | 15:00:08 |
Bike 165km | 00:30:01 | 06:05:24 | 08:11:30 | 913 | 772 | 112 | 27.09 / 02:12 | 15:30:10 |
Cycle | 00:37:19 | 06:42:43 | 08:48:49 | 916 | 778 | 113 | 26.81 / 02:14 | 16:07:29 |
T2 00:11:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:30 | 00:11:30 | 09:00:20 | 908 | 740 | 109 | - / - | 16:18:59 |
Run 06:52:35 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:34:56 | 00:34:56 | 09:35:16 | 1094 | 882 | 120 | 7.04 / 08:31 | 16:53:56 |
Run 7.7km | 00:31:07 | 01:06:04 | 10:06:24 | 1092 | 883 | 121 | 6.99 / 08:34 | 17:25:04 |
Run 9.2km | 00:11:41 | 01:17:45 | 10:18:06 | 1084 | 879 | 121 | 7.09 / 08:27 | 17:36:45 |
Run 10.7km | 00:15:07 | 01:32:53 | 10:33:13 | 1094 | 884 | 120 | 6.91 / 08:40 | 17:51:52 |
Run 14.5km | 00:32:29 | 02:05:22 | 11:05:42 | 1075 | 870 | 121 | 6.93 / 08:38 | 18:24:22 |
Run 18.2km | 00:34:31 | 02:39:54 | 11:40:14 | 1079 | 871 | 120 | 6.82 / 08:47 | 18:58:53 |
Run 19.6km | 00:14:30 | 02:54:25 | 11:54:45 | 1081 | 872 | 120 | 6.74 / 08:53 | 19:13:24 |
Run 21.2km | 00:12:40 | 03:07:05 | 12:07:25 | 1077 | 870 | 120 | 6.76 / 08:52 | 19:26:05 |
Run 25km | 00:43:26 | 03:50:32 | 12:50:52 | 1096 | 885 | 122 | 6.5 / 09:13 | 20:09:32 |
Run 28.6km | 00:37:30 | 04:28:03 | 13:28:23 | 1100 | 888 | 123 | 6.4 / 09:22 | 20:47:03 |
Run 30.1km | 00:18:32 | 04:46:36 | 13:46:56 | 1105 | 890 | 123 | 6.3 / 09:31 | 21:05:35 |
Run 31.6km | 00:14:56 | 05:01:32 | 14:01:52 | 1105 | 890 | 123 | 6.28 / 09:32 | 21:20:32 |
Run 35.4km | 00:41:26 | 05:42:58 | 14:43:19 | 1103 | 888 | 123 | 6.19 / 09:41 | 22:01:58 |
Run 39.1km | 00:37:03 | 06:20:02 | 15:20:22 | 1102 | 887 | 123 | 6.17 / 09:43 | 22:39:01 |
Run 40.5km | 00:15:58 | 06:36:00 | 15:36:20 | 1102 | 887 | 123 | 6.13 / 09:46 | 22:55:00 |
Run | 00:16:34 | 06:52:35 | 15:52:55 | 1103 | 888 | 123 | 6.13 / 09:46 | 23:11:34 |
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