1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

James LEWIS (#4824)
Finished
TIME:  11:29:05
Place
392  OF 1123
Male
364  OF 907
50-54
29  OF 97

Swim 01:20:47 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:17
Swim 2.19km 00:45:54 00:45:54 00:45:54 480 417 36 2.86 / 20:57 08:15:11
Swim 00:34:53 01:20:47 01:20:47 465 403 36 2.82 / 21:15 08:50:05

T1 00:10:48 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:48 00:10:48 01:31:35 754 624 72 - / - 09:00:53

Cycle 05:40:45 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:19:12 00:19:12 01:50:48 483 451 51 32.49 / 01:50 09:20:05
Bike 20.6km 00:18:41 00:37:54 02:09:29 459 430 46 32.61 / 01:50 09:38:47
Bike 28.6km 00:14:28 00:52:22 02:23:58 452 423 49 32.75 / 01:49 09:53:16
Bike 44km 00:27:55 01:20:18 02:51:54 423 398 44 32.87 / 01:49 10:21:12
Bike 55.8km 00:22:26 01:42:44 03:14:20 408 385 41 32.58 / 01:50 10:43:38
Bike 61.5km 00:10:02 01:52:47 03:24:23 402 381 41 32.71 / 01:50 10:53:41
Bike 75km 00:25:16 02:18:04 03:49:40 406 383 41 32.58 / 01:50 11:18:58
Bike 90km 00:28:20 02:46:24 04:18:00 386 365 38 32.44 / 01:50 11:47:18
Bike 100.4km 00:19:39 03:06:04 04:37:40 393 372 38 32.37 / 01:51 12:06:57
Bike 110.5km 00:19:19 03:25:23 04:56:59 398 376 37 32.27 / 01:51 12:26:17
Bike 118.5km 00:16:54 03:42:18 05:13:54 416 390 41 31.98 / 01:52 12:43:12
Bike 134km 00:28:33 04:10:51 05:42:27 410 385 41 32.04 / 01:52 13:11:45
Bike 145.8km 00:23:04 04:33:56 06:05:32 395 372 40 31.93 / 01:52 13:34:49
Bike 151.5km 00:10:17 04:44:13 06:15:49 395 372 39 31.98 / 01:52 13:45:07
Bike 165km 00:25:55 05:10:08 06:41:44 391 367 38 31.92 / 01:52 14:11:02
Cycle 00:30:36 05:40:45 07:12:21 387 365 39 31.69 / 01:53 14:41:38

T2 00:09:48 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:48 00:09:48 07:22:09 774 638 60 - / - 14:51:27

Run 04:06:56 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:23:10 00:23:10 07:45:19 518 460 38 10.61 / 05:39 15:14:37
Run 7.7km 00:19:31 00:42:42 08:04:51 445 405 28 10.81 / 05:32 15:34:09
Run 9.2km 00:08:04 00:50:46 08:12:56 438 399 28 10.87 / 05:31 15:42:13
Run 10.7km 00:08:38 00:59:25 08:21:34 442 403 29 10.8 / 05:33 15:50:52
Run 14.5km 00:22:52 01:22:17 08:44:27 457 413 30 10.57 / 05:40 16:13:44
Run 18.2km 00:20:15 01:42:33 09:04:43 433 392 27 10.64 / 05:38 16:34:00
Run 19.6km 00:08:15 01:50:48 09:12:58 421 383 26 10.61 / 05:39 16:42:16
Run 21.2km 00:08:37 01:59:26 09:21:35 405 370 26 10.59 / 05:39 16:50:53
Run 25km 00:23:36 02:23:03 09:45:12 407 370 27 10.48 / 05:43 17:14:30
Run 28.6km 00:21:01 02:44:04 10:06:14 387 353 26 10.45 / 05:44 17:35:31
Run 30.1km 00:09:18 02:53:23 10:15:33 385 353 26 10.41 / 05:45 17:44:50
Run 31.6km 00:08:47 03:02:11 10:24:20 382 349 26 10.4 / 05:45 17:53:38
Run 35.4km 00:23:35 03:25:46 10:47:56 376 344 25 10.32 / 05:48 18:17:14
Run 39.1km 00:22:32 03:48:19 11:10:29 375 342 25 10.27 / 05:50 18:39:47
Run 40.5km 00:09:43 03:58:03 11:20:12 373 339 25 10.2 / 05:52 18:49:30
Run 00:08:53 04:06:56 11:29:05 372 338 24 10.25 / 05:51 18:58:23