IRONMAN Western Australia (2024)
Lachlan JAMES (#4817)
Finished
TIME:
10:39:41
Place
185
OF
1123
Male
180
OF
907
18-24
22
OF
74
Swim 01:17:00 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:10 |
Swim 2.19km | 00:43:28 | 00:43:28 | 00:43:28 | 344 | 305 | 44 | 3.02 / 19:51 | 08:06:39 |
Swim | 00:33:31 | 01:17:00 | 01:17:00 | 326 | 289 | 40 | 2.96 / 20:15 | 08:40:11 |
T1 00:04:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:04:58 | 01:21:59 | 89 | 84 | 12 | - / - | 08:45:10 |
Cycle 05:13:38 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:13 | 00:17:13 | 01:39:13 | 143 | 143 | 19 | 36.21 / 01:39 | 09:02:23 |
Bike 20.6km | 00:16:56 | 00:34:09 | 01:56:09 | 146 | 146 | 20 | 36.17 / 01:39 | 09:19:19 |
Bike 28.6km | 00:13:32 | 00:47:42 | 02:09:41 | 154 | 153 | 21 | 35.97 / 01:40 | 09:32:52 |
Bike 44km | 00:26:04 | 01:13:46 | 02:35:45 | 159 | 158 | 21 | 35.78 / 01:40 | 09:58:56 |
Bike 55.8km | 00:20:51 | 01:34:38 | 02:56:37 | 153 | 152 | 20 | 35.37 / 01:41 | 10:19:48 |
Bike 61.5km | 00:09:06 | 01:43:44 | 03:05:44 | 149 | 148 | 20 | 35.56 / 01:41 | 10:28:54 |
Bike 75km | 00:22:45 | 02:06:30 | 03:28:29 | 146 | 145 | 21 | 35.57 / 01:41 | 10:51:40 |
Bike 90km | 00:26:17 | 02:32:48 | 03:54:47 | 142 | 141 | 21 | 35.33 / 01:41 | 11:17:58 |
Bike 100.4km | 00:17:59 | 02:50:48 | 04:12:47 | 145 | 144 | 21 | 35.26 / 01:42 | 11:35:58 |
Bike 110.5km | 00:17:48 | 03:08:37 | 04:30:36 | 151 | 149 | 21 | 35.15 / 01:42 | 11:53:47 |
Bike 118.5km | 00:13:50 | 03:22:27 | 04:44:27 | 152 | 150 | 21 | 35.11 / 01:42 | 12:07:37 |
Bike 134km | 00:26:56 | 03:49:24 | 05:11:23 | 154 | 152 | 21 | 35.04 / 01:42 | 12:34:34 |
Bike 145.8km | 00:21:20 | 04:10:44 | 05:32:44 | 152 | 150 | 21 | 34.88 / 01:43 | 12:55:54 |
Bike 151.5km | 00:09:20 | 04:20:05 | 05:42:04 | 147 | 145 | 21 | 34.95 / 01:43 | 13:05:15 |
Bike 165km | 00:24:18 | 04:44:23 | 06:06:23 | 143 | 141 | 20 | 34.81 / 01:43 | 13:29:33 |
Cycle | 00:29:15 | 05:13:38 | 06:35:38 | 142 | 140 | 20 | 34.43 / 01:44 | 13:58:49 |
T2 00:06:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:05 | 00:06:05 | 06:41:43 | 329 | 280 | 34 | - / - | 14:04:54 |
Run 03:57:57 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:00 | 00:22:00 | 07:03:44 | 384 | 356 | 36 | 11.17 / 05:22 | 14:26:55 |
Run 7.7km | 00:19:11 | 00:41:12 | 07:22:55 | 351 | 330 | 34 | 11.21 / 05:21 | 14:46:06 |
Run 9.2km | 00:07:54 | 00:49:06 | 07:30:49 | 345 | 325 | 33 | 11.24 / 05:20 | 14:54:00 |
Run 10.7km | 00:08:00 | 00:57:07 | 07:38:50 | 336 | 317 | 33 | 11.23 / 05:20 | 15:02:01 |
Run 14.5km | 00:21:23 | 01:18:30 | 08:00:14 | 331 | 310 | 33 | 11.08 / 05:24 | 15:23:25 |
Run 18.2km | 00:19:24 | 01:37:55 | 08:19:38 | 309 | 291 | 30 | 11.15 / 05:22 | 15:42:49 |
Run 19.6km | 00:08:08 | 01:46:03 | 08:27:47 | 306 | 289 | 31 | 11.08 / 05:24 | 15:50:57 |
Run 21.2km | 00:08:18 | 01:54:21 | 08:36:05 | 298 | 283 | 30 | 11.07 / 05:25 | 15:59:16 |
Run 25km | 00:22:30 | 02:16:51 | 08:58:35 | 298 | 282 | 32 | 10.95 / 05:28 | 16:21:46 |
Run 28.6km | 00:21:58 | 02:38:50 | 09:20:33 | 313 | 291 | 33 | 10.8 / 05:33 | 16:43:44 |
Run 30.1km | 00:08:44 | 02:47:34 | 09:29:17 | 313 | 291 | 33 | 10.77 / 05:34 | 16:52:28 |
Run 31.6km | 00:09:07 | 02:56:41 | 09:38:25 | 313 | 290 | 33 | 10.73 / 05:35 | 17:01:36 |
Run 35.4km | 00:23:00 | 03:19:42 | 10:01:25 | 308 | 285 | 32 | 10.63 / 05:38 | 17:24:36 |
Run 39.1km | 00:20:30 | 03:40:13 | 10:21:56 | 295 | 275 | 30 | 10.65 / 05:37 | 17:45:07 |
Run 40.5km | 00:08:34 | 03:48:47 | 10:30:31 | 286 | 268 | 30 | 10.62 / 05:38 | 17:53:41 |
Run | 00:09:10 | 03:57:57 | 10:39:41 | 296 | 277 | 32 | 10.64 / 05:38 | 18:02:52 |
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