IRONMAN Western Australia (2024)
Delanie WILLIAMS (#4803)
Finished
TIME:
12:04:57
Place
528
OF
1123
Female
56
OF
216
40-44
6
OF
38
Swim 01:21:38 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:23 |
Swim 2.19km | 00:45:42 | 00:45:42 | 00:45:42 | 471 | 62 | 2 | 2.87 / 20:52 | 08:19:05 |
Swim | 00:35:55 | 01:21:38 | 01:21:38 | 492 | 66 | 3 | 2.79 / 21:29 | 08:55:01 |
T1 00:10:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:46 | 00:10:46 | 01:32:24 | 751 | 130 | 20 | - / - | 09:05:47 |
Cycle 06:17:44 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:36 | 00:21:36 | 01:54:01 | 901 | 135 | 25 | 28.87 / 02:04 | 09:27:24 |
Bike 20.6km | 00:20:07 | 00:41:44 | 02:14:08 | 814 | 99 | 15 | 29.61 / 02:01 | 09:47:31 |
Bike 28.6km | 00:15:32 | 00:57:16 | 02:29:41 | 780 | 92 | 14 | 29.95 / 02:00 | 10:03:04 |
Bike 44km | 00:30:35 | 01:27:52 | 03:00:17 | 753 | 81 | 11 | 30.04 / 01:59 | 10:33:40 |
Bike 55.8km | 00:25:19 | 01:53:12 | 03:25:36 | 741 | 80 | 10 | 29.57 / 02:01 | 10:58:59 |
Bike 61.5km | 00:11:09 | 02:04:21 | 03:36:46 | 744 | 78 | 10 | 29.67 / 02:01 | 11:10:09 |
Bike 75km | 00:28:53 | 02:33:15 | 04:05:39 | 761 | 82 | 11 | 29.36 / 02:02 | 11:39:02 |
Bike 90km | 00:30:45 | 03:04:00 | 04:36:25 | 723 | 72 | 11 | 29.34 / 02:02 | 12:09:48 |
Bike 100.4km | 00:20:16 | 03:24:17 | 04:56:41 | 705 | 70 | 11 | 29.48 / 02:02 | 12:30:04 |
Bike 110.5km | 00:21:10 | 03:45:27 | 05:17:52 | 702 | 72 | 11 | 29.4 / 02:02 | 12:51:15 |
Bike 118.5km | 00:16:10 | 04:01:38 | 05:34:03 | 694 | 72 | 11 | 29.42 / 02:02 | 13:07:26 |
Bike 134km | 00:31:49 | 04:33:28 | 06:05:52 | 705 | 76 | 11 | 29.39 / 02:02 | 13:39:15 |
Bike 145.8km | 00:29:43 | 05:03:11 | 06:35:35 | 729 | 81 | 12 | 28.85 / 02:04 | 14:08:58 |
Bike 151.5km | 00:11:15 | 05:14:26 | 06:46:50 | 729 | 82 | 12 | 28.9 / 02:04 | 14:20:14 |
Bike 165km | 00:28:42 | 05:43:09 | 07:15:33 | 724 | 82 | 13 | 28.84 / 02:04 | 14:48:56 |
Cycle | 00:34:34 | 06:17:44 | 07:50:08 | 729 | 81 | 13 | 28.59 / 02:05 | 15:23:31 |
T2 00:07:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:01 | 00:07:01 | 07:57:10 | 450 | 73 | 12 | - / - | 15:30:33 |
Run 04:07:47 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:05 | 00:23:05 | 08:20:15 | 505 | 55 | 7 | 10.65 / 05:37 | 15:53:38 |
Run 7.7km | 00:19:56 | 00:43:02 | 08:40:12 | 464 | 44 | 6 | 10.73 / 05:35 | 16:13:35 |
Run 9.2km | 00:08:28 | 00:51:31 | 08:48:41 | 472 | 46 | 6 | 10.71 / 05:35 | 16:22:04 |
Run 10.7km | 00:08:38 | 01:00:09 | 08:57:19 | 469 | 45 | 6 | 10.67 / 05:37 | 16:30:43 |
Run 14.5km | 00:22:39 | 01:22:49 | 09:19:59 | 474 | 47 | 6 | 10.5 / 05:42 | 16:53:22 |
Run 18.2km | 00:21:27 | 01:44:17 | 09:41:27 | 468 | 46 | 6 | 10.47 / 05:43 | 17:14:50 |
Run 19.6km | 00:10:03 | 01:54:20 | 09:51:30 | 487 | 52 | 7 | 10.28 / 05:50 | 17:24:54 |
Run 21.2km | 00:08:56 | 02:03:16 | 10:00:27 | 482 | 52 | 7 | 10.26 / 05:50 | 17:33:50 |
Run 25km | 00:22:58 | 02:26:15 | 10:23:26 | 460 | 49 | 7 | 10.25 / 05:51 | 17:56:49 |
Run 28.6km | 00:20:50 | 02:47:06 | 10:44:16 | 431 | 43 | 6 | 10.26 / 05:50 | 18:17:40 |
Run 30.1km | 00:09:15 | 02:56:22 | 10:53:32 | 427 | 40 | 5 | 10.23 / 05:51 | 18:26:55 |
Run 31.6km | 00:08:29 | 03:04:52 | 11:02:02 | 416 | 39 | 5 | 10.25 / 05:51 | 18:35:25 |
Run 35.4km | 00:24:53 | 03:29:45 | 11:26:55 | 415 | 41 | 5 | 10.12 / 05:55 | 19:00:18 |
Run 39.1km | 00:21:01 | 03:50:46 | 11:47:57 | 397 | 39 | 5 | 10.16 / 05:54 | 19:21:20 |
Run 40.5km | 00:09:02 | 03:59:49 | 11:56:59 | 394 | 38 | 5 | 10.13 / 05:55 | 19:30:22 |
Run | 00:07:58 | 04:07:47 | 12:04:57 | 378 | 36 | 5 | 10.21 / 05:52 | 19:38:20 |
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