IRONMAN Western Australia (2024)
Chris JEFFERY (#4802)
Finished
TIME:
11:23:49
Place
364
OF
1123
Male
337
OF
907
45-49
31
OF
108
Swim 01:29:00 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:35 |
Swim 2.19km | 00:49:50 | 00:49:50 | 00:49:50 | 673 | 570 | 53 | 2.63 / 22:45 | 08:14:26 |
Swim | 00:39:09 | 01:29:00 | 01:29:00 | 682 | 575 | 56 | 2.56 / 23:25 | 08:53:36 |
T1 00:06:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:38 | 00:06:38 | 01:35:38 | 282 | 250 | 20 | - / - | 09:00:14 |
Cycle 05:36:29 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:16 | 00:17:16 | 01:52:55 | 151 | 151 | 11 | 36.11 / 01:39 | 09:17:31 |
Bike 20.6km | 00:17:12 | 00:34:28 | 02:10:07 | 157 | 157 | 11 | 35.84 / 01:40 | 09:34:43 |
Bike 28.6km | 00:13:39 | 00:48:08 | 02:23:47 | 179 | 177 | 15 | 35.64 / 01:40 | 09:48:22 |
Bike 44km | 00:27:02 | 01:15:10 | 02:50:49 | 199 | 197 | 19 | 35.11 / 01:42 | 10:15:25 |
Bike 55.8km | 00:22:36 | 01:37:47 | 03:13:26 | 244 | 238 | 25 | 34.23 / 01:45 | 10:38:01 |
Bike 61.5km | 00:10:26 | 01:48:14 | 03:23:52 | 264 | 256 | 28 | 34.09 / 01:45 | 10:48:28 |
Bike 75km | 00:26:31 | 02:14:45 | 03:50:24 | 318 | 305 | 33 | 33.39 / 01:47 | 11:14:59 |
Bike 90km | 00:28:40 | 02:43:26 | 04:19:05 | 329 | 315 | 35 | 33.04 / 01:48 | 11:43:40 |
Bike 100.4km | 00:20:14 | 03:03:40 | 04:39:19 | 356 | 340 | 37 | 32.79 / 01:49 | 12:03:54 |
Bike 110.5km | 00:19:02 | 03:22:42 | 04:58:21 | 358 | 342 | 37 | 32.7 / 01:50 | 12:22:56 |
Bike 118.5km | 00:14:00 | 03:36:43 | 05:12:21 | 338 | 325 | 35 | 32.8 / 01:49 | 12:36:57 |
Bike 134km | 00:28:53 | 04:05:36 | 05:41:15 | 340 | 327 | 36 | 32.73 / 01:49 | 13:05:50 |
Bike 145.8km | 00:24:55 | 04:30:32 | 06:06:11 | 348 | 333 | 36 | 32.33 / 01:51 | 13:30:46 |
Bike 151.5km | 00:09:45 | 04:40:17 | 06:15:56 | 343 | 329 | 36 | 32.43 / 01:51 | 13:40:31 |
Bike 165km | 00:26:11 | 05:06:28 | 06:42:07 | 343 | 328 | 37 | 32.3 / 01:51 | 14:06:43 |
Cycle | 00:30:00 | 05:36:29 | 07:12:08 | 343 | 328 | 37 | 32.09 / 01:52 | 14:36:43 |
T2 00:06:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:27 | 00:06:27 | 07:18:35 | 369 | 316 | 26 | - / - | 14:43:11 |
Run 04:05:13 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:23 | 00:20:23 | 07:38:58 | 209 | 201 | 15 | 12.06 / 04:58 | 15:03:34 |
Run 7.7km | 00:19:08 | 00:39:31 | 07:58:07 | 266 | 253 | 25 | 11.68 / 05:08 | 15:22:42 |
Run 9.2km | 00:07:58 | 00:47:30 | 08:06:06 | 280 | 267 | 26 | 11.61 / 05:09 | 15:30:41 |
Run 10.7km | 00:07:58 | 00:55:28 | 08:14:04 | 275 | 263 | 25 | 11.57 / 05:11 | 15:38:40 |
Run 14.5km | 00:20:46 | 01:16:15 | 08:34:51 | 271 | 261 | 25 | 11.4 / 05:15 | 15:59:27 |
Run 18.2km | 00:19:36 | 01:35:52 | 08:54:28 | 272 | 261 | 25 | 11.38 / 05:16 | 16:19:03 |
Run 19.6km | 00:08:38 | 01:44:31 | 09:03:07 | 277 | 265 | 25 | 11.25 / 05:19 | 16:27:42 |
Run 21.2km | 00:08:28 | 01:53:00 | 09:11:35 | 273 | 261 | 26 | 11.2 / 05:21 | 16:36:11 |
Run 25km | 00:22:14 | 02:15:14 | 09:33:50 | 278 | 264 | 28 | 11.09 / 05:24 | 16:58:25 |
Run 28.6km | 00:22:25 | 02:37:39 | 09:56:15 | 289 | 273 | 29 | 10.88 / 05:30 | 17:20:50 |
Run 30.1km | 00:09:05 | 02:46:45 | 10:05:20 | 294 | 276 | 28 | 10.83 / 05:32 | 17:29:56 |
Run 31.6km | 00:09:01 | 02:55:46 | 10:14:22 | 300 | 279 | 28 | 10.78 / 05:33 | 17:38:57 |
Run 35.4km | 00:25:11 | 03:20:58 | 10:39:33 | 324 | 299 | 30 | 10.56 / 05:40 | 18:04:09 |
Run 39.1km | 00:23:48 | 03:44:46 | 11:03:21 | 334 | 307 | 30 | 10.43 / 05:44 | 18:27:57 |
Run 40.5km | 00:11:03 | 03:55:49 | 11:14:25 | 351 | 320 | 30 | 10.3 / 05:49 | 18:39:01 |
Run | 00:09:23 | 04:05:13 | 11:23:49 | 355 | 324 | 31 | 10.32 / 05:48 | 18:48:24 |
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