1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Benjamin ZOLNOWSKI (#4779)
Finished
TIME:  11:55:21
Place
494  OF 1123
Male
443  OF 907
30-34
94  OF 143

Swim 01:14:51 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:46
Swim 2.19km 00:41:51 00:41:51 00:41:51 251 224 49 3.13 / 19:07 08:06:37
Swim 00:32:59 01:14:51 01:14:51 268 239 50 3.04 / 19:41 08:39:37

T1 00:06:29 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:29 00:06:29 01:21:21 269 240 50 - / - 08:46:07

Cycle 06:41:57 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:20:39 00:20:39 01:42:00 760 677 115 30.19 / 01:59 09:06:46
Bike 20.6km 00:20:22 00:41:02 02:02:23 766 682 118 30.11 / 01:59 09:27:09
Bike 28.6km 00:15:04 00:56:06 02:17:27 710 635 112 30.58 / 01:57 09:42:13
Bike 44km 00:31:09 01:27:15 02:48:36 725 651 114 30.25 / 01:58 10:13:23
Bike 55.8km 00:25:43 01:52:59 03:14:20 734 659 117 29.63 / 02:01 10:39:06
Bike 61.5km 00:11:19 02:04:19 03:25:40 742 665 118 29.68 / 02:01 10:50:26
Bike 75km 00:28:17 02:32:36 03:53:57 742 666 118 29.48 / 02:02 11:18:43
Bike 90km 00:32:39 03:05:15 04:26:36 747 668 118 29.14 / 02:03 11:51:22
Bike 100.4km 00:20:36 03:25:52 04:47:13 734 654 117 29.26 / 02:03 12:11:59
Bike 110.5km 00:21:25 03:47:18 05:08:39 731 650 117 29.16 / 02:03 12:33:25
Bike 118.5km 00:16:13 04:03:32 05:24:53 720 640 117 29.19 / 02:03 12:49:39
Bike 134km 00:33:06 04:36:38 05:58:00 736 655 118 29.06 / 02:03 13:22:46
Bike 145.8km 00:27:06 05:03:45 06:25:06 733 652 118 28.79 / 02:05 13:49:52
Bike 151.5km 00:38:27 05:42:13 07:03:34 965 809 133 26.56 / 02:15 14:28:20
Bike 165km 00:26:58 06:09:11 07:30:32 938 790 130 26.81 / 02:14 14:55:18
Cycle 00:32:46 06:41:57 08:03:18 913 776 128 26.86 / 02:13 15:28:04

T2 00:05:28 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:28 00:05:28 08:08:47 243 208 48 - / - 15:33:33

Run 03:46:34 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:19:17 00:19:17 08:28:04 105 102 28 12.74 / 04:42 15:52:50
Run 7.7km 00:17:09 00:36:26 08:45:13 104 102 28 12.67 / 04:44 16:09:59
Run 9.2km 00:07:11 00:43:38 08:52:25 110 108 29 12.64 / 04:44 16:17:11
Run 10.7km 00:07:06 00:50:45 08:59:32 104 102 28 12.64 / 04:44 16:24:18
Run 14.5km 00:19:14 01:10:00 09:18:47 117 115 30 12.42 / 04:49 16:43:33
Run 18.2km 00:18:13 01:28:13 09:37:00 123 121 30 12.37 / 04:50 17:01:46
Run 19.6km 00:07:34 01:35:47 09:44:34 130 128 31 12.27 / 04:53 17:09:20
Run 21.2km 00:07:54 01:43:42 09:52:29 129 127 30 12.2 / 04:54 17:17:15
Run 25km 00:20:11 02:03:53 10:12:40 122 120 31 12.1 / 04:57 17:37:26
Run 28.6km 00:20:11 02:24:04 10:32:51 137 134 34 11.91 / 05:02 17:57:37
Run 30.1km 00:08:37 02:32:42 10:41:29 143 138 34 11.82 / 05:04 18:06:15
Run 31.6km 00:08:34 02:41:16 10:50:03 144 139 34 11.75 / 05:06 18:14:49
Run 35.4km 00:25:36 03:06:53 11:15:40 179 174 43 11.36 / 05:16 18:40:26
Run 39.1km 00:21:04 03:27:57 11:36:44 185 179 43 11.28 / 05:19 19:01:30
Run 40.5km 00:09:25 03:37:22 11:46:09 190 184 43 11.17 / 05:22 19:10:55
Run 00:09:11 03:46:34 11:55:21 196 189 43 11.17 / 05:22 19:20:07