1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Francis COSTIGAN (#4775)
Finished
TIME:  12:29:10
Place
615  OF 1123
Male
545  OF 907
55-59
24  OF 61

Swim 01:18:28 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:17
Swim 2.19km 00:44:45 00:44:45 00:44:45 418 369 16 2.93 / 20:26 08:12:03
Swim 00:33:43 01:18:28 01:18:28 373 330 12 2.9 / 20:39 08:45:46

T1 00:08:15 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:15 00:08:15 01:26:44 486 418 15 - / - 08:54:01

Cycle 06:08:43 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:19:43 00:19:43 01:46:28 588 539 26 31.63 / 01:53 09:13:45
Bike 20.6km 00:19:00 00:38:44 02:05:29 554 511 26 31.9 / 01:52 09:32:46
Bike 28.6km 00:15:13 00:53:58 02:20:42 561 517 26 31.79 / 01:53 09:48:00
Bike 44km 00:29:58 01:23:56 02:50:41 575 528 26 31.45 / 01:54 10:17:58
Bike 55.8km 00:26:08 01:50:05 03:16:49 650 591 29 30.41 / 01:58 10:44:07
Bike 61.5km 00:10:43 02:00:48 03:27:33 649 590 29 30.54 / 01:57 10:54:50
Bike 75km 00:28:35 02:29:24 03:56:09 675 613 30 30.11 / 01:59 11:23:26
Bike 90km 00:30:29 02:59:54 04:26:39 654 595 30 30.01 / 01:59 11:53:56
Bike 100.4km 00:19:52 03:19:46 04:46:31 642 585 29 30.15 / 01:59 12:13:48
Bike 110.5km 00:22:04 03:41:51 05:08:35 656 597 30 29.88 / 02:00 12:35:53
Bike 118.5km 00:15:27 03:57:19 05:24:03 648 589 29 29.95 / 02:00 12:51:21
Bike 134km 00:31:27 04:28:46 05:55:31 663 600 29 29.91 / 02:00 13:22:48
Bike 145.8km 00:26:15 04:55:02 06:21:46 656 593 29 29.65 / 02:01 13:49:04
Bike 151.5km 00:11:09 05:06:11 06:32:56 654 590 29 29.68 / 02:01 14:00:13
Bike 165km 00:29:17 05:35:28 07:02:13 657 590 29 29.5 / 02:01 14:29:30
Cycle 00:33:14 06:08:43 07:35:27 662 594 31 29.29 / 02:02 15:02:45

T2 00:05:56 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:56 00:05:56 07:41:24 305 260 10 - / - 15:08:41

Run 04:47:46 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:22:45 00:22:45 08:04:09 469 425 12 10.81 / 05:32 15:31:26
Run 7.7km 00:22:03 00:44:48 08:26:12 564 499 18 10.31 / 05:49 15:53:29
Run 9.2km 00:08:55 00:53:44 08:35:08 574 508 18 10.27 / 05:50 16:02:25
Run 10.7km 00:09:13 01:02:57 08:44:21 576 510 18 10.19 / 05:53 16:11:39
Run 14.5km 00:24:26 01:27:24 09:08:48 588 519 20 9.95 / 06:01 16:36:05
Run 18.2km 00:26:14 01:53:38 09:35:02 665 578 24 9.6 / 06:14 17:02:19
Run 19.6km 00:09:56 02:03:34 09:44:59 662 576 24 9.51 / 06:18 17:12:16
Run 21.2km 00:09:41 02:13:16 09:54:40 654 569 22 9.49 / 06:18 17:21:57
Run 25km 00:27:28 02:40:44 10:22:08 652 563 21 9.33 / 06:25 17:49:26
Run 28.6km 00:27:55 03:08:40 10:50:04 675 584 24 9.09 / 06:35 18:17:21
Run 30.1km 00:10:57 03:19:37 11:01:01 671 580 24 9.04 / 06:37 18:28:19
Run 31.6km 00:09:56 03:29:34 11:10:58 663 573 23 9.04 / 06:37 18:38:16
Run 35.4km 00:29:42 03:59:17 11:40:41 667 575 23 8.87 / 06:45 19:07:59
Run 39.1km 00:26:49 04:26:07 12:07:31 673 578 22 8.81 / 06:48 19:34:48
Run 40.5km 00:11:08 04:37:16 12:18:40 673 577 21 8.76 / 06:50 19:45:57
Run 00:10:29 04:47:46 12:29:10 671 575 20 8.79 / 06:49 19:56:27