IRONMAN Western Australia (2024)
Josh GARNETT (#4774)
Finished
TIME:
12:56:27
Place
696
OF
1123
Male
607
OF
907
35-39
96
OF
124
Swim 01:29:19 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:50 |
Swim 2.19km | 00:49:12 | 00:49:12 | 00:49:12 | 647 | 551 | 82 | 2.67 / 22:27 | 08:17:02 |
Swim | 00:40:07 | 01:29:19 | 01:29:19 | 689 | 580 | 85 | 2.55 / 23:30 | 08:57:09 |
T1 00:08:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:36 | 00:08:36 | 01:37:55 | 523 | 450 | 72 | - / - | 09:05:45 |
Cycle 06:04:32 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:18 | 00:19:18 | 01:57:14 | 508 | 473 | 74 | 32.3 / 01:51 | 09:25:04 |
Bike 20.6km | 00:19:29 | 00:38:48 | 02:16:44 | 559 | 516 | 79 | 31.84 / 01:53 | 09:44:34 |
Bike 28.6km | 00:14:43 | 00:53:32 | 02:31:27 | 534 | 492 | 76 | 32.05 / 01:52 | 09:59:18 |
Bike 44km | 00:30:34 | 01:24:06 | 03:02:02 | 590 | 539 | 80 | 31.38 / 01:54 | 10:29:52 |
Bike 55.8km | 00:24:41 | 01:48:48 | 03:26:43 | 605 | 552 | 83 | 30.77 / 01:56 | 10:54:34 |
Bike 61.5km | 00:10:37 | 01:59:25 | 03:37:21 | 603 | 551 | 83 | 30.89 / 01:56 | 11:05:11 |
Bike 75km | 00:25:49 | 02:25:15 | 04:03:11 | 573 | 527 | 78 | 30.97 / 01:56 | 11:31:01 |
Bike 90km | 00:30:29 | 02:55:45 | 04:33:40 | 568 | 522 | 81 | 30.72 / 01:57 | 12:01:30 |
Bike 100.4km | 00:19:12 | 03:14:57 | 04:52:52 | 544 | 500 | 76 | 30.89 / 01:56 | 12:20:42 |
Bike 110.5km | 00:22:26 | 03:37:23 | 05:15:19 | 587 | 537 | 80 | 30.49 / 01:58 | 12:43:09 |
Bike 118.5km | 00:15:46 | 03:53:10 | 05:31:06 | 585 | 535 | 79 | 30.49 / 01:58 | 12:58:56 |
Bike 134km | 00:32:00 | 04:25:10 | 06:03:06 | 609 | 555 | 82 | 30.31 / 01:58 | 13:30:56 |
Bike 145.8km | 00:26:13 | 04:51:24 | 06:29:19 | 608 | 553 | 81 | 30.02 / 01:59 | 13:57:10 |
Bike 151.5km | 00:10:41 | 05:02:05 | 06:40:00 | 606 | 552 | 81 | 30.09 / 01:59 | 14:07:51 |
Bike 165km | 00:28:24 | 05:30:29 | 07:08:25 | 609 | 555 | 82 | 29.95 / 02:00 | 14:36:15 |
Cycle | 00:34:02 | 06:04:32 | 07:42:27 | 622 | 565 | 82 | 29.62 / 02:01 | 15:10:17 |
T2 00:10:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:30 | 00:10:30 | 07:52:58 | 839 | 687 | 102 | - / - | 15:20:48 |
Run 05:03:28 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:50 | 00:25:50 | 08:18:48 | 784 | 669 | 100 | 9.52 / 06:18 | 15:46:39 |
Run 7.7km | 00:28:29 | 00:54:20 | 08:47:18 | 928 | 777 | 113 | 8.5 / 07:03 | 16:15:09 |
Run 9.2km | 00:09:42 | 01:04:02 | 08:57:01 | 908 | 765 | 113 | 8.61 / 06:57 | 16:24:51 |
Run 10.7km | 00:09:56 | 01:13:58 | 09:06:57 | 892 | 753 | 112 | 8.67 / 06:54 | 16:34:47 |
Run 14.5km | 00:32:32 | 01:46:31 | 09:39:29 | 939 | 782 | 114 | 8.16 / 07:20 | 17:07:20 |
Run 18.2km | 00:29:01 | 02:15:32 | 10:08:30 | 940 | 781 | 113 | 8.05 / 07:26 | 17:36:21 |
Run 19.6km | 00:10:52 | 02:26:25 | 10:19:23 | 929 | 773 | 112 | 8.03 / 07:28 | 17:47:14 |
Run 21.2km | 00:09:37 | 02:36:03 | 10:29:01 | 911 | 759 | 110 | 8.11 / 07:23 | 17:56:52 |
Run 25km | 00:25:08 | 03:01:12 | 10:54:10 | 852 | 714 | 108 | 8.27 / 07:14 | 18:22:00 |
Run 28.6km | 00:26:14 | 03:27:26 | 11:20:25 | 835 | 704 | 107 | 8.27 / 07:15 | 18:48:15 |
Run 30.1km | 00:11:39 | 03:39:06 | 11:32:05 | 831 | 699 | 107 | 8.24 / 07:16 | 18:59:55 |
Run 31.6km | 00:10:59 | 03:50:06 | 11:43:04 | 822 | 693 | 107 | 8.23 / 07:16 | 19:10:55 |
Run 35.4km | 00:26:59 | 04:17:05 | 12:10:04 | 783 | 662 | 103 | 8.26 / 07:15 | 19:37:54 |
Run 39.1km | 00:26:38 | 04:43:44 | 12:36:42 | 773 | 654 | 102 | 8.26 / 07:15 | 20:04:33 |
Run 40.5km | 00:09:37 | 04:53:21 | 12:46:20 | 761 | 647 | 101 | 8.28 / 07:14 | 20:14:10 |
Run | 00:10:07 | 05:03:28 | 12:56:27 | 755 | 645 | 101 | 8.34 / 07:11 | 20:24:17 |
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