IRONMAN Western Australia (2024)
Natarsha ALLEN (#4771)
Finished
TIME:
12:17:22
Place
571
OF
1123
Female
60
OF
216
50-54
6
OF
31
Swim 01:20:21 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:31 |
Swim 2.19km | 00:45:24 | 00:45:24 | 00:45:24 | 456 | 58 | 10 | 2.89 / 20:44 | 08:11:56 |
Swim | 00:34:56 | 01:20:21 | 01:20:21 | 444 | 56 | 10 | 2.83 / 21:08 | 08:46:53 |
T1 00:07:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:03 | 00:07:03 | 01:27:24 | 340 | 40 | 3 | - / - | 08:53:56 |
Cycle 06:00:24 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:17 | 00:19:17 | 01:46:42 | 502 | 35 | 5 | 32.34 / 01:51 | 09:13:14 |
Bike 20.6km | 00:19:02 | 00:38:20 | 02:05:45 | 509 | 38 | 5 | 32.23 / 01:51 | 09:32:17 |
Bike 28.6km | 00:14:43 | 00:53:03 | 02:20:28 | 491 | 37 | 5 | 32.33 / 01:51 | 09:47:00 |
Bike 44km | 00:28:59 | 01:22:03 | 02:49:28 | 495 | 37 | 5 | 32.17 / 01:51 | 10:16:00 |
Bike 55.8km | 00:23:49 | 01:45:53 | 03:13:18 | 505 | 38 | 5 | 31.61 / 01:53 | 10:39:49 |
Bike 61.5km | 00:10:52 | 01:56:45 | 03:24:10 | 517 | 40 | 5 | 31.6 / 01:53 | 10:50:41 |
Bike 75km | 00:27:05 | 02:23:50 | 03:51:15 | 534 | 41 | 5 | 31.28 / 01:55 | 11:17:47 |
Bike 90km | 00:30:11 | 02:54:01 | 04:21:26 | 530 | 41 | 5 | 31.02 / 01:56 | 11:47:58 |
Bike 100.4km | 00:21:03 | 03:15:05 | 04:42:30 | 549 | 46 | 5 | 30.87 / 01:56 | 12:09:02 |
Bike 110.5km | 00:20:21 | 03:35:27 | 05:02:52 | 552 | 45 | 5 | 30.77 / 01:56 | 12:29:24 |
Bike 118.5km | 00:18:31 | 03:53:58 | 05:21:23 | 600 | 52 | 6 | 30.38 / 01:58 | 12:47:55 |
Bike 134km | 00:30:50 | 04:24:49 | 05:52:14 | 603 | 53 | 6 | 30.36 / 01:58 | 13:18:45 |
Bike 145.8km | 00:25:09 | 04:49:58 | 06:17:23 | 584 | 50 | 5 | 30.16 / 01:59 | 13:43:55 |
Bike 151.5km | 00:10:27 | 05:00:26 | 06:27:51 | 576 | 49 | 5 | 30.25 / 01:58 | 13:54:22 |
Bike 165km | 00:27:41 | 05:28:07 | 06:55:32 | 576 | 49 | 5 | 30.17 / 01:59 | 14:22:04 |
Cycle | 00:32:16 | 06:00:24 | 07:27:48 | 583 | 51 | 5 | 29.96 / 02:00 | 14:54:20 |
T2 00:05:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:08 | 00:05:08 | 07:32:57 | 208 | 26 | 3 | - / - | 14:59:29 |
Run 04:44:25 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:48 | 00:22:48 | 07:55:46 | 476 | 47 | 3 | 10.78 / 05:33 | 15:22:18 |
Run 7.7km | 00:21:18 | 00:44:06 | 08:17:04 | 530 | 58 | 6 | 10.47 / 05:43 | 15:43:36 |
Run 9.2km | 00:09:01 | 00:53:08 | 08:26:05 | 551 | 64 | 6 | 10.38 / 05:46 | 15:52:37 |
Run 10.7km | 00:09:07 | 01:02:15 | 08:35:13 | 559 | 65 | 6 | 10.31 / 05:49 | 16:01:44 |
Run 14.5km | 00:23:49 | 01:26:04 | 08:59:02 | 551 | 62 | 6 | 10.1 / 05:56 | 16:25:34 |
Run 18.2km | 00:23:23 | 01:49:28 | 09:22:26 | 564 | 65 | 7 | 9.97 / 06:00 | 16:48:58 |
Run 19.6km | 00:09:57 | 01:59:26 | 09:32:23 | 568 | 65 | 7 | 9.84 / 06:05 | 16:58:55 |
Run 21.2km | 00:10:22 | 02:09:48 | 09:42:46 | 579 | 69 | 7 | 9.75 / 06:09 | 17:09:17 |
Run 25km | 00:26:29 | 02:36:17 | 10:09:15 | 590 | 76 | 9 | 9.59 / 06:15 | 17:35:47 |
Run 28.6km | 00:25:41 | 03:01:59 | 10:34:56 | 604 | 78 | 10 | 9.42 / 06:21 | 18:01:28 |
Run 30.1km | 00:11:15 | 03:13:14 | 10:46:12 | 609 | 79 | 10 | 9.34 / 06:25 | 18:12:44 |
Run 31.6km | 00:10:51 | 03:24:06 | 10:57:03 | 613 | 82 | 10 | 9.28 / 06:27 | 18:23:35 |
Run 35.4km | 00:31:24 | 03:55:30 | 11:28:28 | 640 | 87 | 10 | 9.01 / 06:39 | 18:55:00 |
Run 39.1km | 00:25:36 | 04:21:07 | 11:54:05 | 633 | 87 | 10 | 8.98 / 06:40 | 19:20:36 |
Run 40.5km | 00:11:38 | 04:32:46 | 12:05:43 | 636 | 88 | 10 | 8.9 / 06:44 | 19:32:15 |
Run | 00:11:39 | 04:44:25 | 12:17:22 | 648 | 89 | 11 | 8.9 / 06:44 | 19:43:54 |
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