1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Sam DOUST (#4762)
Finished
TIME:  11:22:30
Place
357  OF 1123
Male
331  OF 907
35-39
57  OF 124

Swim 01:19:28 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:45
Swim 2.19km 00:44:18 00:44:18 00:44:18 390 346 53 2.96 / 20:13 08:07:03
Swim 00:35:10 01:19:28 01:19:28 409 360 54 2.86 / 20:54 08:42:13

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:17 00:05:17 01:24:45 127 118 21 - / - 08:47:30

Cycle 05:37:58 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:25 00:18:25 01:43:10 332 321 53 33.86 / 01:46 09:05:55
Bike 20.6km 00:18:25 00:36:51 02:01:36 377 361 59 33.54 / 01:47 09:24:21
Bike 28.6km 00:14:19 00:51:10 02:15:56 381 363 58 33.53 / 01:47 09:38:41
Bike 44km 00:28:10 01:19:21 02:44:06 387 367 58 33.26 / 01:48 10:06:51
Bike 55.8km 00:23:13 01:42:34 03:07:19 401 380 59 32.64 / 01:50 10:30:04
Bike 61.5km 00:10:59 01:53:33 03:18:18 423 398 64 32.49 / 01:50 10:41:03
Bike 75km 00:24:43 02:18:17 03:43:02 409 385 61 32.54 / 01:50 11:05:47
Bike 90km 00:29:11 02:47:28 04:12:13 404 382 61 32.24 / 01:51 11:34:59
Bike 100.4km 00:18:05 03:05:33 04:30:19 385 364 59 32.46 / 01:50 11:53:04
Bike 110.5km 00:18:59 03:24:33 04:49:19 383 362 60 32.41 / 01:51 12:12:04
Bike 118.5km 00:14:23 03:38:57 05:03:42 374 353 59 32.47 / 01:50 12:26:27
Bike 134km 00:29:25 04:08:22 05:33:08 375 355 60 32.37 / 01:51 12:55:53
Bike 145.8km 00:24:15 04:32:37 05:57:23 376 355 60 32.08 / 01:52 13:20:08
Bike 151.5km 00:09:57 04:42:35 06:07:20 376 356 60 32.16 / 01:51 13:30:05
Bike 165km 00:25:30 05:08:05 06:32:51 363 344 59 32.13 / 01:52 13:55:36
Cycle 00:29:52 05:37:58 07:02:43 352 336 59 31.95 / 01:52 14:25:28

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:01 00:03:01 07:05:44 8 7 3 - / - 14:28:29

Run 04:16:45 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:22:41 00:22:41 07:28:26 463 421 68 10.83 / 05:32 14:51:11
Run 7.7km 00:19:38 00:42:19 07:48:04 430 392 63 10.91 / 05:29 15:10:49
Run 9.2km 00:08:13 00:50:32 07:56:17 425 388 64 10.91 / 05:29 15:19:02
Run 10.7km 00:08:35 00:59:08 08:04:53 426 389 63 10.85 / 05:31 15:27:38
Run 14.5km 00:22:38 01:21:47 08:27:31 443 401 65 10.63 / 05:38 15:50:17
Run 18.2km 00:21:06 01:42:53 08:48:38 446 404 65 10.61 / 05:39 16:11:23
Run 19.6km 00:08:58 01:51:52 08:57:36 447 403 67 10.51 / 05:42 16:20:21
Run 21.2km 00:09:40 02:01:32 09:07:16 455 409 69 10.41 / 05:45 16:30:01
Run 25km 00:24:18 02:25:50 09:31:35 455 407 69 10.28 / 05:50 16:54:20
Run 28.6km 00:22:48 02:48:39 09:54:23 453 404 69 10.17 / 05:53 17:17:08
Run 30.1km 00:09:31 02:58:10 10:03:55 449 402 69 10.13 / 05:55 17:26:40
Run 31.6km 00:09:35 03:07:45 10:13:30 446 399 70 10.09 / 05:56 17:36:15
Run 35.4km 00:24:38 03:32:23 10:38:08 443 397 70 10 / 05:59 18:00:53
Run 39.1km 00:25:59 03:58:23 11:04:08 459 408 71 9.84 / 06:05 18:26:53
Run 40.5km 00:10:11 04:08:34 11:14:19 458 408 71 9.77 / 06:08 18:37:04
Run 00:08:11 04:16:45 11:22:30 452 402 71 9.86 / 06:05 18:45:15