1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Quân NGUYỄN ĐỨC (#4759)
Finished
TIME:  10:52:05
Place
220  OF 1123
Male
211  OF 907
45-49
20  OF 108

Swim 01:22:11 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:44
Swim 2.19km 00:46:13 00:46:13 00:46:13 506 439 34 2.84 / 21:06 08:06:58
Swim 00:35:58 01:22:11 01:22:11 509 442 37 2.77 / 21:37 08:42:56

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:06:23 01:28:34 252 224 17 - / - 08:49:19

Cycle 05:33:15 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:17:52 00:17:52 01:46:27 233 225 19 34.9 / 01:43 09:07:12
Bike 20.6km 00:17:02 00:34:54 02:03:29 191 190 16 35.39 / 01:41 09:24:14
Bike 28.6km 00:13:18 00:48:13 02:16:48 183 181 16 35.58 / 01:41 09:37:33
Bike 44km 00:26:20 01:14:33 02:43:08 183 182 16 35.4 / 01:41 10:03:53
Bike 55.8km 00:21:23 01:35:57 03:04:32 184 183 17 34.89 / 01:43 10:25:17
Bike 61.5km 00:09:29 01:45:26 03:14:01 185 183 17 34.99 / 01:42 10:34:46
Bike 75km 00:23:57 02:09:24 03:37:59 190 188 17 34.77 / 01:43 10:58:44
Bike 90km 00:28:06 02:37:30 04:06:05 202 200 18 34.28 / 01:45 11:26:50
Bike 100.4km 00:19:37 02:57:07 04:25:42 237 232 24 34 / 01:45 11:46:27
Bike 110.5km 00:18:58 03:16:06 04:44:41 247 238 24 33.8 / 01:46 12:05:26
Bike 118.5km 00:14:47 03:30:54 04:59:29 256 246 24 33.71 / 01:46 12:20:14
Bike 134km 00:29:22 04:00:17 05:28:52 272 260 27 33.46 / 01:47 12:49:36
Bike 145.8km 00:24:04 04:24:21 05:52:56 279 267 27 33.09 / 01:48 13:13:41
Bike 151.5km 00:10:05 04:34:27 06:03:02 279 267 27 33.11 / 01:48 13:23:47
Bike 165km 00:26:35 05:01:03 06:29:38 289 277 29 32.88 / 01:49 13:50:23
Cycle 00:32:12 05:33:15 07:01:50 314 301 33 32.4 / 01:51 14:22:35

T2 00:08:10 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:10 00:08:10 07:10:00 586 488 46 - / - 14:30:45

Run 03:42:04 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:19:02 00:19:02 07:29:03 80 78 5 12.91 / 04:38 14:49:48
Run 7.7km 00:16:42 00:35:45 07:45:46 75 73 5 12.92 / 04:38 15:06:31
Run 9.2km 00:07:09 00:42:55 07:52:55 85 83 5 12.86 / 04:39 15:13:40
Run 10.7km 00:07:24 00:50:19 08:00:20 95 93 5 12.75 / 04:42 15:21:05
Run 14.5km 00:19:06 01:09:25 08:19:26 99 97 5 12.53 / 04:47 15:40:11
Run 18.2km 00:17:46 01:27:11 08:37:12 104 102 5 12.52 / 04:47 15:57:57
Run 19.6km 00:07:56 01:35:08 08:45:09 111 109 6 12.36 / 04:51 16:05:53
Run 21.2km 00:08:12 01:43:20 08:53:21 124 122 8 12.25 / 04:53 16:14:06
Run 25km 00:21:23 02:04:43 09:14:44 137 135 9 12.02 / 04:59 16:35:29
Run 28.6km 00:19:49 02:24:32 09:34:33 144 140 9 11.87 / 05:03 16:55:18
Run 30.1km 00:08:24 02:32:57 09:42:58 146 141 9 11.8 / 05:04 17:03:43
Run 31.6km 00:08:19 02:41:17 09:51:18 145 140 8 11.75 / 05:06 17:12:03
Run 35.4km 00:22:11 03:03:29 10:13:30 149 144 7 11.57 / 05:10 17:34:14
Run 39.1km 00:20:49 03:24:18 10:34:19 152 147 7 11.48 / 05:13 17:55:04
Run 40.5km 00:09:18 03:33:37 10:43:38 157 152 7 11.37 / 05:16 18:04:23
Run 00:08:26 03:42:04 10:52:05 160 155 8 11.4 / 05:15 18:12:50