IRONMAN Western Australia (2024)
Quân NGUYỄN ĐỨC (#4759)
Finished
TIME:
10:52:05
Place
220
OF
1123
Male
211
OF
907
45-49
20
OF
108
Swim 01:22:11 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:44 |
Swim 2.19km | 00:46:13 | 00:46:13 | 00:46:13 | 506 | 439 | 34 | 2.84 / 21:06 | 08:06:58 |
Swim | 00:35:58 | 01:22:11 | 01:22:11 | 509 | 442 | 37 | 2.77 / 21:37 | 08:42:56 |
T1 00:06:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 00:06:23 | 01:28:34 | 252 | 224 | 17 | - / - | 08:49:19 |
Cycle 05:33:15 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:52 | 00:17:52 | 01:46:27 | 233 | 225 | 19 | 34.9 / 01:43 | 09:07:12 |
Bike 20.6km | 00:17:02 | 00:34:54 | 02:03:29 | 191 | 190 | 16 | 35.39 / 01:41 | 09:24:14 |
Bike 28.6km | 00:13:18 | 00:48:13 | 02:16:48 | 183 | 181 | 16 | 35.58 / 01:41 | 09:37:33 |
Bike 44km | 00:26:20 | 01:14:33 | 02:43:08 | 183 | 182 | 16 | 35.4 / 01:41 | 10:03:53 |
Bike 55.8km | 00:21:23 | 01:35:57 | 03:04:32 | 184 | 183 | 17 | 34.89 / 01:43 | 10:25:17 |
Bike 61.5km | 00:09:29 | 01:45:26 | 03:14:01 | 185 | 183 | 17 | 34.99 / 01:42 | 10:34:46 |
Bike 75km | 00:23:57 | 02:09:24 | 03:37:59 | 190 | 188 | 17 | 34.77 / 01:43 | 10:58:44 |
Bike 90km | 00:28:06 | 02:37:30 | 04:06:05 | 202 | 200 | 18 | 34.28 / 01:45 | 11:26:50 |
Bike 100.4km | 00:19:37 | 02:57:07 | 04:25:42 | 237 | 232 | 24 | 34 / 01:45 | 11:46:27 |
Bike 110.5km | 00:18:58 | 03:16:06 | 04:44:41 | 247 | 238 | 24 | 33.8 / 01:46 | 12:05:26 |
Bike 118.5km | 00:14:47 | 03:30:54 | 04:59:29 | 256 | 246 | 24 | 33.71 / 01:46 | 12:20:14 |
Bike 134km | 00:29:22 | 04:00:17 | 05:28:52 | 272 | 260 | 27 | 33.46 / 01:47 | 12:49:36 |
Bike 145.8km | 00:24:04 | 04:24:21 | 05:52:56 | 279 | 267 | 27 | 33.09 / 01:48 | 13:13:41 |
Bike 151.5km | 00:10:05 | 04:34:27 | 06:03:02 | 279 | 267 | 27 | 33.11 / 01:48 | 13:23:47 |
Bike 165km | 00:26:35 | 05:01:03 | 06:29:38 | 289 | 277 | 29 | 32.88 / 01:49 | 13:50:23 |
Cycle | 00:32:12 | 05:33:15 | 07:01:50 | 314 | 301 | 33 | 32.4 / 01:51 | 14:22:35 |
T2 00:08:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:10 | 00:08:10 | 07:10:00 | 586 | 488 | 46 | - / - | 14:30:45 |
Run 03:42:04 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:02 | 00:19:02 | 07:29:03 | 80 | 78 | 5 | 12.91 / 04:38 | 14:49:48 |
Run 7.7km | 00:16:42 | 00:35:45 | 07:45:46 | 75 | 73 | 5 | 12.92 / 04:38 | 15:06:31 |
Run 9.2km | 00:07:09 | 00:42:55 | 07:52:55 | 85 | 83 | 5 | 12.86 / 04:39 | 15:13:40 |
Run 10.7km | 00:07:24 | 00:50:19 | 08:00:20 | 95 | 93 | 5 | 12.75 / 04:42 | 15:21:05 |
Run 14.5km | 00:19:06 | 01:09:25 | 08:19:26 | 99 | 97 | 5 | 12.53 / 04:47 | 15:40:11 |
Run 18.2km | 00:17:46 | 01:27:11 | 08:37:12 | 104 | 102 | 5 | 12.52 / 04:47 | 15:57:57 |
Run 19.6km | 00:07:56 | 01:35:08 | 08:45:09 | 111 | 109 | 6 | 12.36 / 04:51 | 16:05:53 |
Run 21.2km | 00:08:12 | 01:43:20 | 08:53:21 | 124 | 122 | 8 | 12.25 / 04:53 | 16:14:06 |
Run 25km | 00:21:23 | 02:04:43 | 09:14:44 | 137 | 135 | 9 | 12.02 / 04:59 | 16:35:29 |
Run 28.6km | 00:19:49 | 02:24:32 | 09:34:33 | 144 | 140 | 9 | 11.87 / 05:03 | 16:55:18 |
Run 30.1km | 00:08:24 | 02:32:57 | 09:42:58 | 146 | 141 | 9 | 11.8 / 05:04 | 17:03:43 |
Run 31.6km | 00:08:19 | 02:41:17 | 09:51:18 | 145 | 140 | 8 | 11.75 / 05:06 | 17:12:03 |
Run 35.4km | 00:22:11 | 03:03:29 | 10:13:30 | 149 | 144 | 7 | 11.57 / 05:10 | 17:34:14 |
Run 39.1km | 00:20:49 | 03:24:18 | 10:34:19 | 152 | 147 | 7 | 11.48 / 05:13 | 17:55:04 |
Run 40.5km | 00:09:18 | 03:33:37 | 10:43:38 | 157 | 152 | 7 | 11.37 / 05:16 | 18:04:23 |
Run | 00:08:26 | 03:42:04 | 10:52:05 | 160 | 155 | 8 | 11.4 / 05:15 | 18:12:50 |
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