1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Adam SPENCER (#4751)
Finished
TIME:  10:06:44
Place
96  OF 1123
Male
94  OF 907
35-39
21  OF 124

Swim 01:16:00 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:07
Swim 2.19km 00:42:09 00:42:09 00:42:09 260 231 37 3.11 / 19:15 08:08:16
Swim 00:33:50 01:16:00 01:16:00 303 268 41 2.99 / 20:00 08:42:07

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 00:04:39 01:20:39 62 58 10 - / - 08:46:46

Cycle 05:12:12 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:17:10 00:17:10 01:37:49 135 135 24 36.31 / 01:39 09:03:56
Bike 20.6km 00:17:06 00:34:17 01:54:56 151 151 29 36.03 / 01:39 09:21:03
Bike 28.6km 00:13:18 00:47:36 02:08:15 149 148 29 36.04 / 01:39 09:34:22
Bike 44km 00:25:47 01:13:23 02:34:02 146 146 30 35.97 / 01:40 10:00:09
Bike 55.8km 00:20:30 01:33:53 02:54:32 141 141 29 35.65 / 01:40 10:20:39
Bike 61.5km 00:09:03 01:42:57 03:03:36 141 141 29 35.83 / 01:40 10:29:43
Bike 75km 00:23:01 02:05:58 03:26:37 141 141 29 35.71 / 01:40 10:52:44
Bike 90km 00:26:23 02:32:22 03:53:01 136 136 27 35.43 / 01:41 11:19:08
Bike 100.4km 00:17:32 02:49:54 04:10:34 136 135 26 35.45 / 01:41 11:36:41
Bike 110.5km 00:17:36 03:07:31 04:28:10 139 138 26 35.35 / 01:41 11:54:17
Bike 118.5km 00:13:28 03:21:00 04:41:39 138 137 26 35.37 / 01:41 12:07:46
Bike 134km 00:27:11 03:48:11 05:08:50 142 140 25 35.23 / 01:42 12:34:57
Bike 145.8km 00:21:38 04:09:49 05:30:28 143 141 26 35.01 / 01:42 12:56:35
Bike 151.5km 00:09:03 04:18:52 05:39:32 139 137 25 35.11 / 01:42 13:05:39
Bike 165km 00:24:19 04:43:12 06:03:51 135 133 24 34.95 / 01:42 13:29:58
Cycle 00:29:00 05:12:12 06:32:51 138 136 24 34.59 / 01:44 13:58:58

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 00:03:15 06:36:06 18 14 5 - / - 14:02:13

Run 03:30:37 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:19:28 00:19:28 06:55:35 120 117 21 12.62 / 04:45 14:21:42
Run 7.7km 00:16:52 00:36:21 07:12:28 101 99 21 12.7 / 04:43 14:38:35
Run 9.2km 00:07:10 00:43:31 07:19:38 103 101 21 12.68 / 04:43 14:45:45
Run 10.7km 00:07:16 00:50:48 07:26:55 107 105 21 12.63 / 04:44 14:53:02
Run 14.5km 00:19:06 01:09:54 07:46:01 116 114 21 12.44 / 04:49 15:12:08
Run 18.2km 00:17:28 01:27:22 08:03:29 107 105 21 12.49 / 04:48 15:29:36
Run 19.6km 00:07:17 01:34:40 08:10:47 105 103 21 12.42 / 04:49 15:36:54
Run 21.2km 00:07:28 01:42:08 08:18:15 100 98 20 12.39 / 04:50 15:44:22
Run 25km 00:19:41 02:01:49 08:37:56 100 98 17 12.31 / 04:52 16:04:03
Run 28.6km 00:17:59 02:19:49 08:55:56 91 89 16 12.27 / 04:53 16:22:03
Run 30.1km 00:07:21 02:27:10 09:03:17 89 87 16 12.27 / 04:53 16:29:24
Run 31.6km 00:07:41 02:34:52 09:10:58 87 85 16 12.24 / 04:54 16:37:05
Run 35.4km 00:20:14 02:55:06 09:31:13 83 81 13 12.12 / 04:56 16:57:20
Run 39.1km 00:19:16 03:14:22 09:50:29 85 83 13 12.06 / 04:58 17:16:36
Run 40.5km 00:08:04 03:22:26 09:58:33 85 83 13 12 / 04:59 17:24:40
Run 00:08:10 03:30:37 10:06:44 83 81 12 12.02 / 04:59 17:32:51