1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Jack HOOK (#4749)
Finished
TIME:  10:12:16
Place
105  OF 1123
Male
103  OF 907
25-29
16  OF 122

Swim 01:10:03 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:20
Swim 2.19km 00:39:48 00:39:48 00:39:48 150 132 18 3.3 / 18:10 08:04:09
Swim 00:30:14 01:10:03 01:10:03 156 139 22 3.25 / 18:26 08:34:23

T1 00:05:45 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:45 00:05:45 01:15:48 175 156 26 - / - 08:40:08

Cycle 05:17:44 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:18:39 00:18:39 01:34:28 386 370 47 33.43 / 01:47 08:58:48
Bike 20.6km 00:17:40 00:36:20 01:52:08 316 303 38 34.01 / 01:45 09:16:28
Bike 28.6km 00:13:32 00:49:52 02:05:41 276 265 36 34.4 / 01:44 09:30:01
Bike 44km 00:26:00 01:15:53 02:31:41 231 224 30 34.79 / 01:43 09:56:01
Bike 55.8km 00:21:07 01:37:00 02:52:49 216 212 29 34.51 / 01:44 10:17:09
Bike 61.5km 00:09:19 01:46:20 03:02:09 211 209 29 34.69 / 01:43 10:26:29
Bike 75km 00:23:32 02:09:53 03:25:42 203 201 30 34.64 / 01:43 10:50:02
Bike 90km 00:26:49 02:36:43 03:52:32 194 192 29 34.45 / 01:44 11:16:52
Bike 100.4km 00:17:15 02:53:59 04:09:47 186 184 28 34.62 / 01:43 11:34:07
Bike 110.5km 00:17:38 03:11:38 04:27:26 182 180 28 34.59 / 01:44 11:51:46
Bike 118.5km 00:13:43 03:25:21 04:41:09 180 178 28 34.62 / 01:43 12:05:29
Bike 134km 00:27:03 03:52:24 05:08:13 178 176 27 34.59 / 01:44 12:32:33
Bike 145.8km 00:21:34 04:13:59 05:29:48 171 169 26 34.44 / 01:44 12:54:08
Bike 151.5km 00:09:42 04:23:42 05:39:31 169 167 26 34.46 / 01:44 13:03:51
Bike 165km 00:24:47 04:48:30 06:04:18 171 169 26 34.31 / 01:44 13:28:39
Cycle 00:29:13 05:17:44 06:33:32 174 172 27 33.99 / 01:45 13:57:52

T2 00:04:23 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:23 00:04:23 06:37:56 122 106 27 - / - 14:02:16

Run 03:34:20 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:19:51 00:19:51 06:57:47 150 146 27 12.38 / 04:50 14:22:08
Run 7.7km 00:17:03 00:36:55 07:14:51 128 126 24 12.51 / 04:47 14:39:12
Run 9.2km 00:07:02 00:43:57 07:21:54 125 123 25 12.55 / 04:46 14:46:14
Run 10.7km 00:07:15 00:51:13 07:29:09 118 116 23 12.53 / 04:47 14:53:29
Run 14.5km 00:19:17 01:10:30 07:48:26 128 126 25 12.33 / 04:51 15:12:47
Run 18.2km 00:17:54 01:28:25 08:06:21 130 128 26 12.34 / 04:51 15:30:41
Run 19.6km 00:07:28 01:35:53 08:13:49 131 129 26 12.26 / 04:53 15:38:09
Run 21.2km 00:07:39 01:43:33 08:21:29 127 125 24 12.22 / 04:54 15:45:49
Run 25km 00:20:06 02:03:39 08:41:36 120 118 22 12.12 / 04:56 16:05:56
Run 28.6km 00:19:26 02:23:06 09:01:02 125 123 23 11.99 / 05:00 16:25:22
Run 30.1km 00:07:39 02:30:45 09:08:42 117 115 23 11.97 / 05:00 16:33:02
Run 31.6km 00:08:06 02:38:51 09:16:48 120 117 23 11.93 / 05:01 16:41:08
Run 35.4km 00:20:57 02:59:49 09:37:45 121 118 25 11.81 / 05:04 17:02:05
Run 39.1km 00:19:32 03:19:21 09:57:17 121 117 25 11.76 / 05:05 17:21:37
Run 40.5km 00:07:41 03:27:02 10:04:59 116 113 24 11.73 / 05:06 17:29:19
Run 00:07:17 03:34:20 10:12:16 109 106 22 11.81 / 05:04 17:36:36