IRONMAN Western Australia (2024)
Minh DO (#4742)
Finished
TIME:
13:00:19
Place
714
OF
1123
Male
622
OF
907
45-49
61
OF
108
Swim 01:38:33 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:26 |
Swim 2.19km | 00:55:54 | 00:55:54 | 00:55:54 | 896 | 745 | 79 | 2.34 / 25:31 | 08:23:21 |
Swim | 00:42:38 | 01:38:33 | 01:38:33 | 873 | 727 | 77 | 2.31 / 25:56 | 09:06:00 |
T1 00:09:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:15 | 00:09:15 | 01:47:49 | 603 | 512 | 50 | - / - | 09:15:16 |
Cycle 06:06:48 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:12 | 00:19:12 | 02:07:01 | 484 | 452 | 48 | 32.49 / 01:50 | 09:34:28 |
Bike 20.6km | 00:19:31 | 00:38:43 | 02:26:33 | 553 | 510 | 55 | 31.91 / 01:52 | 09:54:00 |
Bike 28.6km | 00:15:16 | 00:54:00 | 02:41:49 | 566 | 520 | 56 | 31.77 / 01:53 | 10:09:16 |
Bike 44km | 00:29:51 | 01:23:52 | 03:11:41 | 573 | 526 | 58 | 31.47 / 01:54 | 10:39:08 |
Bike 55.8km | 00:24:52 | 01:48:44 | 03:36:33 | 602 | 549 | 61 | 30.78 / 01:56 | 11:04:00 |
Bike 61.5km | 00:10:35 | 01:59:19 | 03:47:09 | 597 | 545 | 60 | 30.92 / 01:56 | 11:14:36 |
Bike 75km | 00:26:53 | 02:26:13 | 04:14:02 | 592 | 543 | 60 | 30.77 / 01:56 | 11:41:29 |
Bike 90km | 00:30:44 | 02:56:58 | 04:44:47 | 597 | 545 | 60 | 30.51 / 01:57 | 12:12:14 |
Bike 100.4km | 00:20:10 | 03:17:08 | 05:04:57 | 592 | 543 | 58 | 30.55 / 01:57 | 12:32:24 |
Bike 110.5km | 00:21:47 | 03:38:55 | 05:26:44 | 614 | 558 | 62 | 30.28 / 01:58 | 12:54:11 |
Bike 118.5km | 00:15:30 | 03:54:26 | 05:42:15 | 609 | 554 | 62 | 30.32 / 01:58 | 13:09:42 |
Bike 134km | 00:33:40 | 04:28:06 | 06:15:55 | 651 | 590 | 65 | 29.98 / 02:00 | 13:43:22 |
Bike 145.8km | 00:26:30 | 04:54:37 | 06:42:26 | 651 | 589 | 64 | 29.69 / 02:01 | 14:09:53 |
Bike 151.5km | 00:10:43 | 05:05:20 | 06:53:09 | 646 | 584 | 63 | 29.77 / 02:00 | 14:20:36 |
Bike 165km | 00:27:40 | 05:33:00 | 07:20:49 | 636 | 576 | 63 | 29.72 / 02:01 | 14:48:16 |
Cycle | 00:33:47 | 06:06:48 | 07:54:37 | 641 | 577 | 63 | 29.44 / 02:02 | 15:22:04 |
T2 00:06:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 00:06:03 | 08:00:41 | 324 | 277 | 21 | - / - | 15:28:08 |
Run 04:59:38 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:20 | 00:26:20 | 08:27:02 | 821 | 699 | 73 | 9.33 / 06:25 | 15:54:29 |
Run 7.7km | 00:23:12 | 00:49:33 | 08:50:15 | 788 | 675 | 69 | 9.32 / 06:26 | 16:17:42 |
Run 9.2km | 00:09:40 | 00:59:14 | 08:59:56 | 776 | 668 | 68 | 9.31 / 06:26 | 16:27:22 |
Run 10.7km | 00:09:40 | 01:08:54 | 09:09:36 | 770 | 664 | 68 | 9.31 / 06:26 | 16:37:03 |
Run 14.5km | 00:25:51 | 01:34:45 | 09:35:27 | 753 | 644 | 64 | 9.18 / 06:32 | 17:02:54 |
Run 18.2km | 00:24:21 | 01:59:07 | 09:59:49 | 740 | 634 | 60 | 9.16 / 06:32 | 17:27:16 |
Run 19.6km | 00:10:25 | 02:09:33 | 10:10:14 | 736 | 633 | 62 | 9.07 / 06:36 | 17:37:41 |
Run 21.2km | 00:10:27 | 02:20:00 | 10:20:42 | 732 | 627 | 61 | 9.04 / 06:38 | 17:48:09 |
Run 25km | 00:28:15 | 02:48:15 | 10:48:57 | 727 | 622 | 61 | 8.91 / 06:43 | 18:16:24 |
Run 28.6km | 00:27:26 | 03:15:41 | 11:16:23 | 734 | 628 | 62 | 8.76 / 06:50 | 18:43:50 |
Run 30.1km | 00:11:54 | 03:27:36 | 11:28:17 | 736 | 629 | 62 | 8.69 / 06:53 | 18:55:44 |
Run 31.6km | 00:11:43 | 03:39:20 | 11:40:01 | 740 | 631 | 62 | 8.64 / 06:56 | 19:07:28 |
Run 35.4km | 00:30:56 | 04:10:16 | 12:10:58 | 745 | 636 | 63 | 8.48 / 07:04 | 19:38:25 |
Run 39.1km | 00:27:35 | 04:37:52 | 12:38:33 | 743 | 635 | 63 | 8.44 / 07:06 | 20:06:00 |
Run 40.5km | 00:11:30 | 04:49:22 | 12:50:04 | 743 | 635 | 63 | 8.39 / 07:08 | 20:17:31 |
Run | 00:10:15 | 04:59:38 | 13:00:19 | 736 | 630 | 62 | 8.45 / 07:06 | 20:27:46 |
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