1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

James GRAHAME (#4739)
Finished
TIME:  11:32:12
Place
405  OF 1123
Male
373  OF 907
30-34
81  OF 143

Swim 01:21:58 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:35
Swim 2.19km 00:45:00 00:45:00 00:45:00 426 377 80 2.91 / 20:32 08:08:35
Swim 00:36:58 01:21:58 01:21:58 500 434 94 2.78 / 21:34 08:45:33

T1 00:10:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:17 00:10:17 01:32:15 706 585 109 - / - 08:55:50

Cycle 05:50:20 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:50 00:18:50 01:51:06 417 395 72 33.11 / 01:48 09:14:41
Bike 20.6km 00:18:16 00:37:06 02:09:22 402 383 72 33.3 / 01:48 09:32:57
Bike 28.6km 00:14:29 00:51:36 02:23:51 403 383 73 33.25 / 01:48 09:47:27
Bike 44km 00:27:46 01:19:22 02:51:38 389 369 72 33.25 / 01:48 10:15:13
Bike 55.8km 00:22:39 01:42:02 03:14:17 380 362 72 32.81 / 01:49 10:37:53
Bike 61.5km 00:10:06 01:52:08 03:24:23 386 368 74 32.9 / 01:49 10:47:59
Bike 75km 00:25:22 02:17:31 03:49:46 387 367 73 32.72 / 01:50 11:13:21
Bike 90km 00:29:13 02:46:44 04:18:59 393 372 72 32.38 / 01:51 11:42:35
Bike 100.4km 00:25:19 03:12:03 04:44:19 497 460 86 31.36 / 01:54 12:07:54
Bike 110.5km 00:19:11 03:31:15 05:03:30 486 450 84 31.38 / 01:54 12:27:06
Bike 118.5km 00:15:05 03:46:20 05:18:36 481 445 84 31.41 / 01:54 12:42:11
Bike 134km 00:29:43 04:16:04 05:48:19 476 440 84 31.39 / 01:54 13:11:55
Bike 145.8km 00:24:57 04:41:01 06:13:17 472 437 83 31.12 / 01:55 13:36:52
Bike 151.5km 00:10:16 04:51:18 06:23:34 469 434 83 31.2 / 01:55 13:47:09
Bike 165km 00:27:01 05:18:20 06:50:35 469 435 84 31.09 / 01:55 14:14:11
Cycle 00:32:00 05:50:20 07:22:35 478 441 85 30.82 / 01:56 14:46:11

T2 00:07:41 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:41 00:07:41 07:30:17 527 439 84 - / - 14:53:52

Run 04:01:55 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:22:33 00:22:33 07:52:50 445 407 92 10.9 / 05:30 15:16:25
Run 7.7km 00:19:41 00:42:14 08:12:31 423 386 87 10.93 / 05:29 15:36:07
Run 9.2km 00:08:00 00:50:15 08:20:32 414 377 82 10.98 / 05:27 15:44:07
Run 10.7km 00:08:24 00:58:39 08:28:57 411 376 82 10.94 / 05:28 15:52:32
Run 14.5km 00:21:41 01:20:21 08:50:38 407 370 78 10.82 / 05:32 16:14:14
Run 18.2km 00:20:34 01:40:56 09:11:13 392 359 74 10.81 / 05:32 16:34:48
Run 19.6km 00:08:28 01:49:24 09:19:41 383 352 73 10.74 / 05:34 16:43:17
Run 21.2km 00:08:33 01:57:58 09:28:15 380 348 73 10.73 / 05:35 16:51:51
Run 25km 00:23:15 02:21:13 09:51:30 378 346 74 10.62 / 05:38 17:15:06
Run 28.6km 00:20:42 02:41:56 10:12:13 362 331 71 10.59 / 05:39 17:35:49
Run 30.1km 00:09:14 02:51:10 10:21:27 359 328 70 10.55 / 05:41 17:45:03
Run 31.6km 00:09:14 03:00:25 10:30:42 360 329 70 10.5 / 05:42 17:54:17
Run 35.4km 00:23:05 03:23:30 10:53:47 351 322 68 10.43 / 05:44 18:17:22
Run 39.1km 00:21:11 03:44:42 11:14:59 333 306 66 10.44 / 05:44 18:38:34
Run 40.5km 00:09:18 03:54:00 11:24:17 331 304 66 10.38 / 05:46 18:47:53
Run 00:07:54 04:01:55 11:32:12 327 301 64 10.46 / 05:43 18:55:47