IRONMAN Western Australia (2024)
Paul MCCLAFFERTY (#4726)
Finished
TIME:
11:03:48
Place
276
OF
1123
Male
263
OF
907
30-34
57
OF
143
Swim 01:20:47 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:55 |
Swim 2.19km | 00:45:22 | 00:45:22 | 00:45:22 | 451 | 394 | 88 | 2.89 / 20:43 | 08:07:18 |
Swim | 00:35:25 | 01:20:47 | 01:20:47 | 464 | 402 | 90 | 2.82 / 21:15 | 08:42:43 |
T1 00:07:43 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:43 | 00:07:43 | 01:28:31 | 414 | 359 | 67 | - / - | 08:50:27 |
Cycle 05:32:52 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:52 | 00:17:52 | 01:46:24 | 234 | 226 | 52 | 34.9 / 01:43 | 09:08:20 |
Bike 20.6km | 00:17:50 | 00:35:43 | 02:04:14 | 262 | 252 | 56 | 34.59 / 01:44 | 09:26:10 |
Bike 28.6km | 00:13:57 | 00:49:41 | 02:18:12 | 268 | 257 | 57 | 34.53 / 01:44 | 09:40:08 |
Bike 44km | 00:26:32 | 01:16:13 | 02:44:45 | 248 | 239 | 55 | 34.63 / 01:43 | 10:06:40 |
Bike 55.8km | 00:21:19 | 01:37:33 | 03:06:04 | 231 | 226 | 52 | 34.31 / 01:44 | 10:28:00 |
Bike 61.5km | 00:09:48 | 01:47:21 | 03:15:52 | 239 | 235 | 53 | 34.37 / 01:44 | 10:37:48 |
Bike 75km | 00:23:58 | 02:11:20 | 03:39:51 | 235 | 231 | 53 | 34.26 / 01:45 | 11:01:47 |
Bike 90km | 00:27:34 | 02:38:54 | 04:07:26 | 232 | 228 | 54 | 33.98 / 01:45 | 11:29:22 |
Bike 100.4km | 00:19:38 | 02:58:33 | 04:27:04 | 264 | 254 | 58 | 33.73 / 01:46 | 11:49:00 |
Bike 110.5km | 00:19:04 | 03:17:38 | 04:46:09 | 275 | 264 | 61 | 33.54 / 01:47 | 12:08:05 |
Bike 118.5km | 00:15:41 | 03:33:19 | 05:01:50 | 294 | 282 | 63 | 33.32 / 01:48 | 12:23:46 |
Bike 134km | 00:29:08 | 04:02:28 | 05:30:59 | 304 | 292 | 64 | 33.15 / 01:48 | 12:52:55 |
Bike 145.8km | 00:24:03 | 04:26:31 | 05:55:02 | 310 | 298 | 64 | 32.82 / 01:49 | 13:16:58 |
Bike 151.5km | 00:10:31 | 04:37:02 | 06:05:34 | 314 | 302 | 65 | 32.81 / 01:49 | 13:27:30 |
Bike 165km | 00:26:07 | 05:03:10 | 06:31:42 | 317 | 305 | 65 | 32.65 / 01:50 | 13:53:37 |
Cycle | 00:29:41 | 05:32:52 | 07:01:23 | 312 | 299 | 64 | 32.44 / 01:50 | 14:23:19 |
T2 00:06:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:49 | 00:06:49 | 07:08:12 | 417 | 352 | 69 | - / - | 14:30:08 |
Run 03:55:35 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:11 | 00:21:11 | 07:29:24 | 289 | 275 | 61 | 11.6 / 05:10 | 14:51:20 |
Run 7.7km | 00:18:28 | 00:39:39 | 07:47:52 | 276 | 263 | 55 | 11.64 / 05:09 | 15:09:48 |
Run 9.2km | 00:07:48 | 00:47:27 | 07:55:40 | 279 | 266 | 56 | 11.62 / 05:09 | 15:17:36 |
Run 10.7km | 00:08:23 | 00:55:51 | 08:04:04 | 293 | 279 | 62 | 11.49 / 05:13 | 15:25:59 |
Run 14.5km | 00:21:57 | 01:17:48 | 08:26:01 | 312 | 296 | 67 | 11.18 / 05:21 | 15:47:57 |
Run 18.2km | 00:19:53 | 01:37:42 | 08:45:55 | 305 | 289 | 65 | 11.17 / 05:22 | 16:07:51 |
Run 19.6km | 00:08:10 | 01:45:52 | 08:54:05 | 302 | 285 | 64 | 11.1 / 05:24 | 16:16:01 |
Run 21.2km | 00:08:28 | 01:54:21 | 09:02:34 | 297 | 282 | 61 | 11.07 / 05:25 | 16:24:30 |
Run 25km | 00:22:24 | 02:16:45 | 09:24:58 | 297 | 281 | 57 | 10.96 / 05:28 | 16:46:54 |
Run 28.6km | 00:21:20 | 02:38:06 | 09:46:19 | 299 | 281 | 59 | 10.85 / 05:31 | 17:08:15 |
Run 30.1km | 00:08:31 | 02:46:38 | 09:54:51 | 291 | 274 | 58 | 10.83 / 05:32 | 17:16:47 |
Run 31.6km | 00:08:43 | 02:55:21 | 10:03:34 | 290 | 272 | 56 | 10.81 / 05:32 | 17:25:30 |
Run 35.4km | 00:22:43 | 03:18:04 | 10:26:17 | 283 | 266 | 54 | 10.72 / 05:35 | 17:48:13 |
Run 39.1km | 00:20:26 | 03:38:31 | 10:46:44 | 274 | 258 | 53 | 10.73 / 05:35 | 18:08:40 |
Run 40.5km | 00:08:53 | 03:47:24 | 10:55:37 | 271 | 257 | 54 | 10.68 / 05:36 | 18:17:33 |
Run | 00:08:10 | 03:55:35 | 11:03:48 | 265 | 251 | 54 | 10.74 / 05:34 | 18:25:44 |
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