IRONMAN Western Australia (2024)
Fiona CHOW (#4723)
Finished
TIME:
13:38:59
Place
814
OF
1123
Female
112
OF
216
35-39
18
OF
25
Swim 01:20:06 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:32 |
Swim 2.19km | 00:45:56 | 00:45:56 | 00:45:56 | 485 | 66 | 12 | 2.86 / 20:58 | 08:16:28 |
Swim | 00:34:09 | 01:20:06 | 01:20:06 | 434 | 54 | 10 | 2.84 / 21:04 | 08:50:38 |
T1 00:10:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:23 | 00:10:23 | 01:30:29 | 716 | 122 | 15 | - / - | 09:01:02 |
Cycle 06:52:53 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:56 | 00:20:56 | 01:51:26 | 808 | 97 | 13 | 29.79 / 02:00 | 09:21:59 |
Bike 20.6km | 00:21:00 | 00:41:57 | 02:12:27 | 838 | 107 | 13 | 29.45 / 02:02 | 09:42:59 |
Bike 28.6km | 00:16:11 | 00:58:08 | 02:28:38 | 828 | 105 | 12 | 29.51 / 02:01 | 09:59:11 |
Bike 44km | 00:32:26 | 01:30:35 | 03:01:04 | 851 | 113 | 13 | 29.14 / 02:03 | 10:31:37 |
Bike 55.8km | 00:29:24 | 01:59:59 | 03:30:29 | 926 | 139 | 15 | 27.9 / 02:09 | 11:01:01 |
Bike 61.5km | 00:11:26 | 02:11:25 | 03:41:55 | 913 | 132 | 14 | 28.07 / 02:08 | 11:12:27 |
Bike 75km | 00:32:55 | 02:44:20 | 04:14:50 | 955 | 150 | 17 | 27.38 / 02:11 | 11:45:23 |
Bike 90km | 00:34:21 | 03:18:42 | 04:49:11 | 947 | 147 | 17 | 27.17 / 02:12 | 12:19:44 |
Bike 100.4km | 00:24:53 | 03:43:35 | 05:14:05 | 964 | 156 | 19 | 26.94 / 02:13 | 12:44:38 |
Bike 110.5km | 00:24:15 | 04:07:50 | 05:38:20 | 969 | 157 | 20 | 26.75 / 02:14 | 13:08:53 |
Bike 118.5km | 00:21:07 | 04:28:58 | 05:59:27 | 984 | 166 | 21 | 26.43 / 02:16 | 13:30:00 |
Bike 134km | 00:34:13 | 05:03:11 | 06:33:41 | 985 | 165 | 20 | 26.51 / 02:15 | 14:04:14 |
Bike 145.8km | 00:29:49 | 05:33:01 | 07:03:31 | 986 | 166 | 21 | 26.26 / 02:17 | 14:34:03 |
Bike 151.5km | 00:12:20 | 05:45:22 | 07:15:51 | 986 | 166 | 21 | 26.31 / 02:16 | 14:46:24 |
Bike 165km | 00:31:59 | 06:17:21 | 07:47:51 | 980 | 163 | 21 | 26.23 / 02:17 | 15:18:23 |
Cycle | 00:35:32 | 06:52:53 | 08:23:23 | 969 | 159 | 21 | 26.15 / 02:17 | 15:53:56 |
T2 00:12:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:39 | 00:12:39 | 08:36:03 | 976 | 179 | 19 | - / - | 16:06:35 |
Run 05:02:55 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:46 | 00:24:46 | 09:00:49 | 686 | 90 | 14 | 9.93 / 06:02 | 16:31:21 |
Run 7.7km | 00:22:49 | 00:47:35 | 09:23:39 | 706 | 96 | 16 | 9.7 / 06:10 | 16:54:11 |
Run 9.2km | 00:09:48 | 00:57:24 | 09:33:27 | 719 | 97 | 16 | 9.61 / 06:14 | 17:03:59 |
Run 10.7km | 00:09:53 | 01:07:17 | 09:43:20 | 728 | 99 | 16 | 9.54 / 06:17 | 17:13:53 |
Run 14.5km | 00:27:29 | 01:34:47 | 10:10:50 | 755 | 110 | 16 | 9.17 / 06:32 | 17:41:22 |
Run 18.2km | 00:24:54 | 01:59:42 | 10:35:45 | 746 | 108 | 16 | 9.12 / 06:34 | 18:06:17 |
Run 19.6km | 00:11:47 | 02:11:29 | 10:47:32 | 761 | 109 | 16 | 8.94 / 06:42 | 18:18:05 |
Run 21.2km | 00:10:45 | 02:22:15 | 10:58:18 | 760 | 112 | 16 | 8.89 / 06:44 | 18:28:50 |
Run 25km | 00:31:34 | 02:53:49 | 11:29:52 | 784 | 119 | 16 | 8.62 / 06:57 | 19:00:25 |
Run 28.6km | 00:27:10 | 03:21:00 | 11:57:03 | 772 | 117 | 16 | 8.53 / 07:01 | 19:27:36 |
Run 30.1km | 00:11:04 | 03:32:05 | 12:08:08 | 768 | 116 | 16 | 8.51 / 07:02 | 19:38:40 |
Run 31.6km | 00:10:54 | 03:42:59 | 12:19:02 | 764 | 116 | 16 | 8.5 / 07:03 | 19:49:35 |
Run 35.4km | 00:29:46 | 04:12:46 | 12:48:49 | 762 | 115 | 16 | 8.4 / 07:08 | 20:19:22 |
Run 39.1km | 00:27:04 | 04:39:51 | 13:15:54 | 752 | 111 | 16 | 8.38 / 07:09 | 20:46:26 |
Run 40.5km | 00:12:35 | 04:52:27 | 13:28:30 | 753 | 111 | 16 | 8.3 / 07:13 | 20:59:02 |
Run | 00:10:28 | 05:02:55 | 13:38:59 | 752 | 110 | 16 | 8.35 / 07:10 | 21:09:31 |
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