1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Fiona CHOW (#4723)
Finished
TIME:  13:38:59
Place
814  OF 1123
Female
112  OF 216
35-39
18  OF 25

Swim 01:20:06 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:32
Swim 2.19km 00:45:56 00:45:56 00:45:56 485 66 12 2.86 / 20:58 08:16:28
Swim 00:34:09 01:20:06 01:20:06 434 54 10 2.84 / 21:04 08:50:38

T1 00:10:23 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:23 00:10:23 01:30:29 716 122 15 - / - 09:01:02

Cycle 06:52:53 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:20:56 00:20:56 01:51:26 808 97 13 29.79 / 02:00 09:21:59
Bike 20.6km 00:21:00 00:41:57 02:12:27 838 107 13 29.45 / 02:02 09:42:59
Bike 28.6km 00:16:11 00:58:08 02:28:38 828 105 12 29.51 / 02:01 09:59:11
Bike 44km 00:32:26 01:30:35 03:01:04 851 113 13 29.14 / 02:03 10:31:37
Bike 55.8km 00:29:24 01:59:59 03:30:29 926 139 15 27.9 / 02:09 11:01:01
Bike 61.5km 00:11:26 02:11:25 03:41:55 913 132 14 28.07 / 02:08 11:12:27
Bike 75km 00:32:55 02:44:20 04:14:50 955 150 17 27.38 / 02:11 11:45:23
Bike 90km 00:34:21 03:18:42 04:49:11 947 147 17 27.17 / 02:12 12:19:44
Bike 100.4km 00:24:53 03:43:35 05:14:05 964 156 19 26.94 / 02:13 12:44:38
Bike 110.5km 00:24:15 04:07:50 05:38:20 969 157 20 26.75 / 02:14 13:08:53
Bike 118.5km 00:21:07 04:28:58 05:59:27 984 166 21 26.43 / 02:16 13:30:00
Bike 134km 00:34:13 05:03:11 06:33:41 985 165 20 26.51 / 02:15 14:04:14
Bike 145.8km 00:29:49 05:33:01 07:03:31 986 166 21 26.26 / 02:17 14:34:03
Bike 151.5km 00:12:20 05:45:22 07:15:51 986 166 21 26.31 / 02:16 14:46:24
Bike 165km 00:31:59 06:17:21 07:47:51 980 163 21 26.23 / 02:17 15:18:23
Cycle 00:35:32 06:52:53 08:23:23 969 159 21 26.15 / 02:17 15:53:56

T2 00:12:39 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:12:39 00:12:39 08:36:03 976 179 19 - / - 16:06:35

Run 05:02:55 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:24:46 00:24:46 09:00:49 686 90 14 9.93 / 06:02 16:31:21
Run 7.7km 00:22:49 00:47:35 09:23:39 706 96 16 9.7 / 06:10 16:54:11
Run 9.2km 00:09:48 00:57:24 09:33:27 719 97 16 9.61 / 06:14 17:03:59
Run 10.7km 00:09:53 01:07:17 09:43:20 728 99 16 9.54 / 06:17 17:13:53
Run 14.5km 00:27:29 01:34:47 10:10:50 755 110 16 9.17 / 06:32 17:41:22
Run 18.2km 00:24:54 01:59:42 10:35:45 746 108 16 9.12 / 06:34 18:06:17
Run 19.6km 00:11:47 02:11:29 10:47:32 761 109 16 8.94 / 06:42 18:18:05
Run 21.2km 00:10:45 02:22:15 10:58:18 760 112 16 8.89 / 06:44 18:28:50
Run 25km 00:31:34 02:53:49 11:29:52 784 119 16 8.62 / 06:57 19:00:25
Run 28.6km 00:27:10 03:21:00 11:57:03 772 117 16 8.53 / 07:01 19:27:36
Run 30.1km 00:11:04 03:32:05 12:08:08 768 116 16 8.51 / 07:02 19:38:40
Run 31.6km 00:10:54 03:42:59 12:19:02 764 116 16 8.5 / 07:03 19:49:35
Run 35.4km 00:29:46 04:12:46 12:48:49 762 115 16 8.4 / 07:08 20:19:22
Run 39.1km 00:27:04 04:39:51 13:15:54 752 111 16 8.38 / 07:09 20:46:26
Run 40.5km 00:12:35 04:52:27 13:28:30 753 111 16 8.3 / 07:13 20:59:02
Run 00:10:28 05:02:55 13:38:59 752 110 16 8.35 / 07:10 21:09:31