IRONMAN Western Australia (2024)
Michael COOPER (#4718)
Finished
TIME:
11:57:19
Place
499
OF
1123
Male
448
OF
907
30-34
95
OF
143
Swim 01:22:07 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:06 |
Swim 2.19km | 00:46:58 | 00:46:58 | 00:46:58 | 539 | 469 | 98 | 2.79 / 21:26 | 08:14:05 |
Swim | 00:35:09 | 01:22:07 | 01:22:07 | 505 | 438 | 95 | 2.77 / 21:36 | 08:49:14 |
T1 00:12:28 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:28 | 00:12:28 | 01:34:36 | 899 | 736 | 128 | - / - | 09:01:43 |
Cycle 06:01:15 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:03 | 00:19:03 | 01:53:40 | 455 | 427 | 79 | 32.72 / 01:49 | 09:20:47 |
Bike 20.6km | 00:18:58 | 00:38:02 | 02:12:38 | 475 | 442 | 84 | 32.49 / 01:50 | 09:39:45 |
Bike 28.6km | 00:14:47 | 00:52:50 | 02:27:26 | 474 | 442 | 85 | 32.47 / 01:50 | 09:54:33 |
Bike 44km | 00:29:08 | 01:21:58 | 02:56:34 | 493 | 457 | 87 | 32.2 / 01:51 | 10:23:41 |
Bike 55.8km | 00:23:32 | 01:45:30 | 03:20:06 | 486 | 449 | 86 | 31.73 / 01:53 | 10:47:13 |
Bike 61.5km | 00:10:43 | 01:56:13 | 03:30:50 | 503 | 466 | 88 | 31.74 / 01:53 | 10:57:57 |
Bike 75km | 00:27:04 | 02:23:17 | 03:57:54 | 520 | 482 | 91 | 31.4 / 01:54 | 11:25:01 |
Bike 90km | 00:30:56 | 02:54:14 | 04:28:51 | 537 | 496 | 96 | 30.99 / 01:56 | 11:55:58 |
Bike 100.4km | 00:22:24 | 03:16:39 | 04:51:15 | 574 | 526 | 100 | 30.63 / 01:57 | 12:18:22 |
Bike 110.5km | 00:20:43 | 03:37:22 | 05:11:59 | 586 | 536 | 104 | 30.49 / 01:58 | 12:39:06 |
Bike 118.5km | 00:16:17 | 03:53:40 | 05:28:17 | 595 | 545 | 107 | 30.42 / 01:58 | 12:55:24 |
Bike 134km | 00:30:32 | 04:24:12 | 05:58:49 | 591 | 541 | 108 | 30.43 / 01:58 | 13:25:56 |
Bike 145.8km | 00:25:37 | 04:49:50 | 06:24:27 | 581 | 532 | 104 | 30.18 / 01:59 | 13:51:34 |
Bike 151.5km | 00:11:24 | 05:01:15 | 06:35:52 | 588 | 538 | 106 | 30.17 / 01:59 | 14:02:59 |
Bike 165km | 00:27:57 | 05:29:12 | 07:03:49 | 593 | 540 | 104 | 30.07 / 01:59 | 14:30:56 |
Cycle | 00:32:03 | 06:01:15 | 07:35:52 | 590 | 538 | 103 | 29.89 / 02:00 | 15:02:59 |
T2 00:08:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:04 | 00:08:04 | 07:43:57 | 575 | 480 | 90 | - / - | 15:11:04 |
Run 04:13:22 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:57 | 00:21:57 | 08:05:54 | 376 | 348 | 81 | 11.2 / 05:21 | 15:33:01 |
Run 7.7km | 00:20:04 | 00:42:02 | 08:25:59 | 407 | 372 | 81 | 10.99 / 05:27 | 15:53:06 |
Run 9.2km | 00:08:19 | 00:50:21 | 08:34:18 | 417 | 380 | 83 | 10.96 / 05:28 | 16:01:25 |
Run 10.7km | 00:08:24 | 00:58:45 | 08:42:43 | 414 | 379 | 83 | 10.92 / 05:29 | 16:09:50 |
Run 14.5km | 00:22:02 | 01:20:48 | 09:04:45 | 419 | 380 | 81 | 10.76 / 05:34 | 16:31:52 |
Run 18.2km | 00:21:52 | 01:42:40 | 09:26:37 | 438 | 397 | 87 | 10.63 / 05:38 | 16:53:44 |
Run 19.6km | 00:08:54 | 01:51:34 | 09:35:32 | 437 | 395 | 85 | 10.53 / 05:41 | 17:02:38 |
Run 21.2km | 00:08:44 | 02:00:18 | 09:44:16 | 427 | 387 | 83 | 10.52 / 05:42 | 17:11:23 |
Run 25km | 00:25:10 | 02:25:29 | 10:09:26 | 450 | 403 | 85 | 10.3 / 05:49 | 17:36:33 |
Run 28.6km | 00:24:10 | 02:49:39 | 10:33:36 | 465 | 414 | 89 | 10.11 / 05:55 | 18:00:43 |
Run 30.1km | 00:10:52 | 03:00:32 | 10:44:29 | 479 | 425 | 90 | 10 / 05:59 | 18:11:36 |
Run 31.6km | 00:09:16 | 03:09:48 | 10:53:45 | 475 | 421 | 90 | 9.98 / 06:00 | 18:20:52 |
Run 35.4km | 00:24:37 | 03:34:26 | 11:18:23 | 460 | 408 | 88 | 9.9 / 06:03 | 18:45:30 |
Run 39.1km | 00:21:46 | 03:56:12 | 11:40:09 | 441 | 395 | 87 | 9.93 / 06:02 | 19:07:16 |
Run 40.5km | 00:09:14 | 04:05:26 | 11:49:23 | 436 | 390 | 86 | 9.9 / 06:03 | 19:16:30 |
Run | 00:07:55 | 04:13:22 | 11:57:19 | 423 | 378 | 85 | 9.99 / 06:00 | 19:24:26 |
Social Share