IRONMAN Western Australia (2024)
Ryan WOODS (#4715)
Finished
TIME:
10:04:41
Place
92
OF
1123
Male
90
OF
907
35-39
19
OF
124
Swim 01:20:14 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:41 |
Swim 2.19km | 00:45:28 | 00:45:28 | 00:45:28 | 458 | 400 | 61 | 2.88 / 20:45 | 08:12:09 |
Swim | 00:34:46 | 01:20:14 | 01:20:14 | 438 | 383 | 60 | 2.84 / 21:06 | 08:46:55 |
T1 00:05:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:37 | 00:05:37 | 01:25:52 | 164 | 147 | 26 | - / - | 08:52:33 |
Cycle 05:12:14 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:10 | 00:16:10 | 01:42:02 | 39 | 39 | 9 | 38.57 / 01:33 | 09:08:44 |
Bike 20.6km | 00:16:04 | 00:32:14 | 01:58:06 | 44 | 44 | 10 | 38.32 / 01:33 | 09:24:48 |
Bike 28.6km | 00:12:35 | 00:44:50 | 02:10:42 | 45 | 44 | 10 | 38.27 / 01:34 | 09:37:23 |
Bike 44km | 00:25:52 | 01:10:42 | 02:36:34 | 72 | 72 | 15 | 37.33 / 01:36 | 10:03:15 |
Bike 55.8km | 00:21:05 | 01:31:47 | 02:57:40 | 103 | 103 | 20 | 36.47 / 01:38 | 10:24:21 |
Bike 61.5km | 00:09:21 | 01:41:09 | 03:07:01 | 107 | 107 | 22 | 36.47 / 01:38 | 10:33:43 |
Bike 75km | 00:23:23 | 02:04:33 | 03:30:25 | 116 | 116 | 23 | 36.12 / 01:39 | 10:57:06 |
Bike 90km | 00:26:31 | 02:31:04 | 03:56:56 | 123 | 123 | 25 | 35.74 / 01:40 | 11:23:37 |
Bike 100.4km | 00:16:52 | 02:47:57 | 04:13:49 | 118 | 118 | 24 | 35.86 / 01:40 | 11:40:30 |
Bike 110.5km | 00:17:19 | 03:05:16 | 04:31:08 | 118 | 118 | 24 | 35.78 / 01:40 | 11:57:50 |
Bike 118.5km | 00:13:36 | 03:18:53 | 04:44:45 | 117 | 117 | 21 | 35.74 / 01:40 | 12:11:26 |
Bike 134km | 00:27:26 | 03:46:19 | 05:12:11 | 123 | 123 | 23 | 35.52 / 01:41 | 12:38:52 |
Bike 145.8km | 00:22:02 | 04:08:21 | 05:34:13 | 130 | 129 | 24 | 35.22 / 01:42 | 13:00:55 |
Bike 151.5km | 00:09:42 | 04:18:04 | 05:43:56 | 131 | 130 | 24 | 35.22 / 01:42 | 13:10:37 |
Bike 165km | 00:25:36 | 04:43:40 | 06:09:32 | 139 | 137 | 26 | 34.89 / 01:43 | 13:36:14 |
Cycle | 00:28:34 | 05:12:14 | 06:38:06 | 139 | 137 | 25 | 34.58 / 01:44 | 14:04:48 |
T2 00:05:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 00:05:29 | 06:43:36 | 245 | 210 | 36 | - / - | 14:10:17 |
Run 03:21:05 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:33 | 00:18:33 | 07:02:09 | 53 | 52 | 9 | 13.25 / 04:31 | 14:28:51 |
Run 7.7km | 00:16:13 | 00:34:46 | 07:18:22 | 49 | 49 | 8 | 13.28 / 04:31 | 14:45:04 |
Run 9.2km | 00:06:47 | 00:41:34 | 07:25:10 | 53 | 53 | 8 | 13.27 / 04:31 | 14:51:52 |
Run 10.7km | 00:06:57 | 00:48:32 | 07:32:08 | 54 | 54 | 8 | 13.22 / 04:32 | 14:58:50 |
Run 14.5km | 00:18:21 | 01:06:54 | 07:50:30 | 60 | 58 | 10 | 13 / 04:36 | 15:17:11 |
Run 18.2km | 00:16:47 | 01:23:41 | 08:07:17 | 60 | 58 | 10 | 13.04 / 04:35 | 15:33:59 |
Run 19.6km | 00:06:58 | 01:30:40 | 08:14:16 | 56 | 54 | 10 | 12.96 / 04:37 | 15:40:57 |
Run 21.2km | 00:07:08 | 01:37:48 | 08:21:24 | 53 | 51 | 10 | 12.94 / 04:38 | 15:48:06 |
Run 25km | 00:18:29 | 01:56:17 | 08:39:53 | 47 | 46 | 7 | 12.89 / 04:39 | 16:06:35 |
Run 28.6km | 00:17:14 | 02:13:32 | 08:57:08 | 42 | 41 | 6 | 12.85 / 04:40 | 16:23:49 |
Run 30.1km | 00:07:09 | 02:20:41 | 09:04:17 | 41 | 40 | 6 | 12.83 / 04:40 | 16:30:59 |
Run 31.6km | 00:07:22 | 02:28:04 | 09:11:40 | 41 | 40 | 6 | 12.8 / 04:41 | 16:38:21 |
Run 35.4km | 00:18:53 | 02:46:57 | 09:30:33 | 40 | 39 | 6 | 12.72 / 04:42 | 16:57:14 |
Run 39.1km | 00:17:54 | 03:04:52 | 09:48:28 | 39 | 38 | 6 | 12.68 / 04:43 | 17:15:09 |
Run 40.5km | 00:07:38 | 03:12:30 | 09:56:06 | 40 | 39 | 6 | 12.62 / 04:45 | 17:22:48 |
Run | 00:08:34 | 03:21:05 | 10:04:41 | 44 | 43 | 6 | 12.59 / 04:45 | 17:31:22 |
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