IRONMAN Western Australia (2024)
Dylan ALCOCK (#4711)
Finished
TIME:
10:50:55
Place
215
OF
1123
Male
206
OF
907
30-34
43
OF
143
Swim 01:08:36 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:10 |
Swim 2.19km | 00:38:46 | 00:38:46 | 00:38:46 | 106 | 94 | 24 | 3.38 / 17:42 | 08:05:57 |
Swim | 00:29:49 | 01:08:36 | 01:08:36 | 122 | 108 | 29 | 3.32 / 18:03 | 08:35:47 |
T1 00:06:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:24 | 00:06:24 | 01:15:01 | 253 | 225 | 48 | - / - | 08:42:12 |
Cycle 05:20:27 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:28 | 00:18:28 | 01:33:30 | 346 | 334 | 68 | 33.76 / 01:46 | 09:00:41 |
Bike 20.6km | 00:17:57 | 00:36:26 | 01:51:28 | 330 | 317 | 65 | 33.91 / 01:46 | 09:18:39 |
Bike 28.6km | 00:14:02 | 00:50:29 | 02:05:30 | 320 | 306 | 64 | 33.98 / 01:45 | 09:32:41 |
Bike 44km | 00:27:09 | 01:17:38 | 02:32:40 | 304 | 290 | 63 | 33.99 / 01:45 | 09:59:51 |
Bike 55.8km | 00:21:06 | 01:38:45 | 02:53:46 | 268 | 260 | 60 | 33.9 / 01:46 | 10:20:57 |
Bike 61.5km | 00:09:16 | 01:48:01 | 03:03:03 | 257 | 249 | 58 | 34.15 / 01:45 | 10:30:13 |
Bike 75km | 00:23:28 | 02:11:29 | 03:26:31 | 240 | 235 | 55 | 34.22 / 01:45 | 10:53:42 |
Bike 90km | 00:26:45 | 02:38:15 | 03:53:17 | 225 | 223 | 52 | 34.12 / 01:45 | 11:20:28 |
Bike 100.4km | 00:17:21 | 02:55:37 | 04:10:38 | 207 | 205 | 47 | 34.3 / 01:44 | 11:37:49 |
Bike 110.5km | 00:18:01 | 03:13:38 | 04:28:40 | 208 | 206 | 47 | 34.23 / 01:45 | 11:55:51 |
Bike 118.5km | 00:13:42 | 03:27:21 | 04:42:22 | 200 | 198 | 47 | 34.28 / 01:44 | 12:09:33 |
Bike 134km | 00:27:15 | 03:54:36 | 05:09:38 | 197 | 195 | 46 | 34.26 / 01:45 | 12:36:49 |
Bike 145.8km | 00:21:30 | 04:16:07 | 05:31:08 | 194 | 192 | 45 | 34.15 / 01:45 | 12:58:19 |
Bike 151.5km | 00:09:37 | 04:25:45 | 05:40:46 | 194 | 192 | 45 | 34.2 / 01:45 | 13:07:57 |
Bike 165km | 00:25:05 | 04:50:50 | 06:05:51 | 192 | 190 | 45 | 34.03 / 01:45 | 13:33:02 |
Cycle | 00:29:37 | 05:20:27 | 06:35:29 | 193 | 191 | 45 | 33.7 / 01:46 | 14:02:40 |
T2 00:07:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:05 | 00:07:05 | 06:42:35 | 455 | 382 | 74 | - / - | 14:09:45 |
Run 04:08:20 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:31 | 00:21:31 | 07:04:06 | 330 | 312 | 73 | 11.43 / 05:14 | 14:31:17 |
Run 7.7km | 00:18:42 | 00:40:13 | 07:22:49 | 306 | 291 | 66 | 11.48 / 05:13 | 14:49:59 |
Run 9.2km | 00:07:40 | 00:47:54 | 07:30:29 | 295 | 281 | 63 | 11.52 / 05:12 | 14:57:40 |
Run 10.7km | 00:07:56 | 00:55:51 | 07:38:26 | 294 | 280 | 63 | 11.49 / 05:13 | 15:05:37 |
Run 14.5km | 00:20:48 | 01:16:40 | 07:59:15 | 281 | 269 | 60 | 11.34 / 05:17 | 15:26:26 |
Run 18.2km | 00:19:42 | 01:36:22 | 08:18:57 | 281 | 269 | 59 | 11.33 / 05:17 | 15:46:08 |
Run 19.6km | 00:08:11 | 01:44:33 | 08:27:08 | 278 | 266 | 59 | 11.24 / 05:20 | 15:54:19 |
Run 21.2km | 00:09:12 | 01:53:45 | 08:36:20 | 289 | 276 | 59 | 11.12 / 05:23 | 16:03:31 |
Run 25km | 00:23:48 | 02:17:34 | 09:00:09 | 316 | 295 | 62 | 10.9 / 05:30 | 16:27:20 |
Run 28.6km | 00:23:00 | 02:40:34 | 09:23:09 | 342 | 316 | 66 | 10.68 / 05:36 | 16:50:20 |
Run 30.1km | 00:09:11 | 02:49:45 | 09:32:21 | 338 | 312 | 66 | 10.63 / 05:38 | 16:59:31 |
Run 31.6km | 00:09:20 | 02:59:06 | 09:41:41 | 345 | 317 | 68 | 10.58 / 05:40 | 17:08:52 |
Run 35.4km | 00:25:51 | 03:24:57 | 10:07:33 | 363 | 332 | 70 | 10.36 / 05:47 | 17:34:43 |
Run 39.1km | 00:24:18 | 03:49:16 | 10:31:51 | 385 | 350 | 72 | 10.23 / 05:51 | 17:59:02 |
Run 40.5km | 00:10:30 | 03:59:46 | 10:42:22 | 393 | 356 | 75 | 10.13 / 05:55 | 18:09:32 |
Run | 00:08:33 | 04:08:20 | 10:50:55 | 385 | 348 | 74 | 10.19 / 05:53 | 18:18:06 |
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