IRONMAN Western Australia (2024)
Adam CLARK (#4710)
Finished
TIME:
13:18:17
Place
753
OF
1123
Male
654
OF
907
40-44
85
OF
126
Swim 01:39:53 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:01 |
Swim 2.19km | 00:56:17 | 00:56:17 | 00:56:17 | 911 | 757 | 88 | 2.33 / 25:42 | 08:24:19 |
Swim | 00:43:36 | 01:39:53 | 01:39:53 | 892 | 742 | 84 | 2.28 / 26:17 | 09:07:55 |
T1 00:11:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:01 | 00:11:01 | 01:50:54 | 772 | 639 | 75 | - / - | 09:18:56 |
Cycle 06:13:01 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:07 | 00:20:07 | 02:11:02 | 662 | 597 | 80 | 31 / 01:56 | 09:39:04 |
Bike 20.6km | 00:20:11 | 00:40:18 | 02:31:13 | 705 | 632 | 87 | 30.65 / 01:57 | 09:59:15 |
Bike 28.6km | 00:15:57 | 00:56:16 | 02:47:11 | 729 | 652 | 88 | 30.49 / 01:58 | 10:15:13 |
Bike 44km | 00:31:54 | 01:28:10 | 03:19:05 | 766 | 678 | 96 | 29.93 / 02:00 | 10:47:07 |
Bike 55.8km | 00:25:55 | 01:54:06 | 03:45:01 | 774 | 685 | 96 | 29.33 / 02:02 | 11:13:03 |
Bike 61.5km | 00:11:20 | 02:05:26 | 03:56:21 | 776 | 689 | 98 | 29.41 / 02:02 | 11:24:23 |
Bike 75km | 00:27:42 | 02:33:09 | 04:24:04 | 757 | 676 | 96 | 29.38 / 02:02 | 11:52:06 |
Bike 90km | 00:31:35 | 03:04:44 | 04:55:39 | 736 | 659 | 92 | 29.22 / 02:03 | 12:23:41 |
Bike 100.4km | 00:20:00 | 03:24:45 | 05:15:39 | 719 | 643 | 86 | 29.42 / 02:02 | 12:43:41 |
Bike 110.5km | 00:21:51 | 03:46:36 | 05:37:31 | 722 | 643 | 89 | 29.25 / 02:03 | 13:05:33 |
Bike 118.5km | 00:18:48 | 04:05:24 | 05:56:19 | 739 | 656 | 88 | 28.97 / 02:04 | 13:24:21 |
Bike 134km | 00:30:12 | 04:35:37 | 06:26:32 | 723 | 643 | 87 | 29.16 / 02:03 | 13:54:34 |
Bike 145.8km | 00:26:33 | 05:02:11 | 06:53:05 | 720 | 643 | 87 | 28.94 / 02:04 | 14:21:07 |
Bike 151.5km | 00:10:58 | 05:13:09 | 07:04:04 | 716 | 639 | 86 | 29.02 / 02:04 | 14:32:06 |
Bike 165km | 00:27:58 | 05:41:08 | 07:32:03 | 704 | 628 | 84 | 29.02 / 02:04 | 15:00:05 |
Cycle | 00:31:52 | 06:13:01 | 08:03:56 | 692 | 619 | 80 | 28.95 / 02:04 | 15:31:58 |
T2 00:08:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:35 | 00:08:35 | 08:12:31 | 636 | 528 | 71 | - / - | 15:40:33 |
Run 05:05:45 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:16 | 00:24:16 | 08:36:47 | 637 | 560 | 69 | 10.13 / 05:55 | 16:04:49 |
Run 7.7km | 00:21:37 | 00:45:53 | 08:58:25 | 624 | 555 | 69 | 10.06 / 05:57 | 16:26:27 |
Run 9.2km | 00:08:33 | 00:54:27 | 09:06:59 | 607 | 538 | 67 | 10.13 / 05:55 | 16:35:01 |
Run 10.7km | 00:09:08 | 01:03:36 | 09:16:07 | 597 | 529 | 64 | 10.09 / 05:56 | 16:44:09 |
Run 14.5km | 00:23:40 | 01:27:16 | 09:39:48 | 582 | 514 | 62 | 9.96 / 06:01 | 17:07:50 |
Run 18.2km | 00:22:38 | 01:49:55 | 10:02:26 | 572 | 506 | 62 | 9.93 / 06:02 | 17:30:28 |
Run 19.6km | 00:11:03 | 02:00:58 | 10:13:30 | 597 | 526 | 64 | 9.72 / 06:10 | 17:41:32 |
Run 21.2km | 00:10:47 | 02:11:46 | 10:24:17 | 625 | 546 | 66 | 9.6 / 06:14 | 17:52:19 |
Run 25km | 00:32:24 | 02:44:11 | 10:56:42 | 692 | 597 | 82 | 9.13 / 06:34 | 18:24:44 |
Run 28.6km | 00:29:42 | 03:13:53 | 11:26:24 | 722 | 619 | 85 | 8.85 / 06:46 | 18:54:26 |
Run 30.1km | 00:13:07 | 03:27:00 | 11:39:32 | 728 | 623 | 86 | 8.72 / 06:52 | 19:07:34 |
Run 31.6km | 00:12:21 | 03:39:22 | 11:51:53 | 742 | 633 | 88 | 8.64 / 06:56 | 19:19:55 |
Run 35.4km | 00:33:45 | 04:13:08 | 12:25:39 | 763 | 648 | 89 | 8.39 / 07:09 | 19:53:41 |
Run 39.1km | 00:28:52 | 04:42:01 | 12:54:32 | 762 | 648 | 89 | 8.31 / 07:12 | 20:22:34 |
Run 40.5km | 00:12:09 | 04:54:10 | 13:06:41 | 765 | 649 | 89 | 8.26 / 07:15 | 20:34:43 |
Run | 00:11:35 | 05:05:45 | 13:18:17 | 764 | 650 | 89 | 8.28 / 07:14 | 20:46:19 |
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