1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Laurence NEWPORT (#4701)
Finished
TIME:  11:59:00
Place
508  OF 1123
Male
456  OF 907
25-29
74  OF 122

Swim 01:17:56 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:36
Swim 2.19km 00:43:18 00:43:18 00:43:18 331 293 51 3.03 / 19:46 08:11:55
Swim 00:34:38 01:17:56 01:17:56 357 317 52 2.92 / 20:30 08:46:33

T1 00:05:38 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:38 00:05:38 01:23:35 165 148 25 - / - 08:52:11

Cycle 06:03:25 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:19:53 00:19:53 01:43:28 613 559 77 31.37 / 01:54 09:12:05
Bike 20.6km 00:19:48 00:39:42 02:03:17 643 585 82 31.12 / 01:55 09:31:54
Bike 28.6km 00:15:14 00:54:56 02:18:31 633 576 80 31.23 / 01:55 09:47:08
Bike 44km 00:29:39 01:24:36 02:48:11 617 564 79 31.2 / 01:55 10:16:48
Bike 55.8km 00:25:38 01:50:14 03:13:50 656 595 83 30.36 / 01:58 10:42:26
Bike 61.5km 00:10:24 02:00:39 03:24:14 646 587 83 30.58 / 01:57 10:52:51
Bike 75km 00:26:21 02:27:00 03:50:35 624 568 81 30.61 / 01:57 11:19:12
Bike 90km 00:30:19 02:57:19 04:20:54 608 556 81 30.45 / 01:58 11:49:31
Bike 100.4km 00:18:55 03:16:15 04:39:50 568 521 74 30.69 / 01:57 12:08:26
Bike 110.5km 00:19:10 03:35:25 04:59:00 551 507 71 30.77 / 01:56 12:27:37
Bike 118.5km 00:15:16 03:50:42 05:14:17 542 499 69 30.81 / 01:56 12:42:54
Bike 134km 00:30:52 04:21:34 05:45:10 554 507 70 30.73 / 01:57 13:13:46
Bike 145.8km 00:28:56 04:50:31 06:14:06 592 542 76 30.11 / 01:59 13:42:43
Bike 151.5km 00:11:00 05:01:32 06:25:07 593 542 76 30.14 / 01:59 13:53:44
Bike 165km 00:28:36 05:30:08 06:53:44 603 549 76 29.98 / 02:00 14:22:20
Cycle 00:33:16 06:03:25 07:27:00 609 555 76 29.71 / 02:01 14:55:37

T2 00:04:38 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:38 00:04:38 07:31:39 141 124 31 - / - 15:00:15

Run 04:27:21 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:22:30 00:22:30 07:54:09 441 404 75 10.93 / 05:29 15:22:46
Run 7.7km 00:20:30 00:43:01 08:14:40 462 420 72 10.73 / 05:35 15:43:17
Run 9.2km 00:08:13 00:51:15 08:22:54 459 416 72 10.77 / 05:34 15:51:30
Run 10.7km 00:08:45 01:00:00 08:31:39 464 420 74 10.69 / 05:36 16:00:16
Run 14.5km 00:24:46 01:24:47 08:56:26 524 466 80 10.26 / 05:50 16:25:02
Run 18.2km 00:23:00 01:47:47 09:19:26 536 476 81 10.13 / 05:55 16:48:03
Run 19.6km 00:09:59 01:57:46 09:29:25 545 484 81 9.98 / 06:00 16:58:02
Run 21.2km 00:09:42 02:07:29 09:39:08 547 485 81 9.93 / 06:02 17:07:45
Run 25km 00:26:25 02:33:54 10:05:33 557 492 81 9.74 / 06:09 17:34:10
Run 28.6km 00:24:12 02:58:06 10:29:45 553 487 83 9.63 / 06:13 17:58:22
Run 30.1km 00:10:20 03:08:27 10:40:06 547 480 82 9.58 / 06:15 18:08:43
Run 31.6km 00:09:16 03:17:43 10:49:23 545 478 82 9.58 / 06:15 18:17:59
Run 35.4km 00:25:15 03:42:59 11:14:38 533 467 82 9.52 / 06:17 18:43:15
Run 39.1km 00:24:24 04:07:23 11:39:03 535 469 80 9.48 / 06:19 19:07:39
Run 40.5km 00:10:31 04:17:55 11:49:34 541 475 81 9.42 / 06:22 19:18:11
Run 00:09:26 04:27:21 11:59:00 536 473 81 9.47 / 06:20 19:27:37