IRONMAN Western Australia (2024)
Adrian LOCKHART (#4698)
Finished
TIME:
12:14:58
Place
563
OF
1123
Male
504
OF
907
50-54
46
OF
97
Swim 01:18:32 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:41 |
Swim 2.19km | 00:45:37 | 00:45:37 | 00:45:37 | 466 | 407 | 35 | 2.87 / 20:50 | 08:11:19 |
Swim | 00:32:55 | 01:18:32 | 01:18:32 | 377 | 334 | 27 | 2.9 / 20:40 | 08:44:14 |
T1 00:09:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:23 | 00:09:23 | 01:27:56 | 615 | 522 | 51 | - / - | 08:53:38 |
Cycle 05:51:01 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:38 | 00:18:38 | 01:46:34 | 382 | 366 | 38 | 33.48 / 01:47 | 09:12:16 |
Bike 20.6km | 00:18:26 | 00:37:04 | 02:05:01 | 398 | 380 | 39 | 33.33 / 01:47 | 09:30:42 |
Bike 28.6km | 00:14:33 | 00:51:38 | 02:19:34 | 406 | 386 | 42 | 33.23 / 01:48 | 09:45:16 |
Bike 44km | 00:28:45 | 01:20:24 | 02:48:20 | 427 | 402 | 45 | 32.83 / 01:49 | 10:14:02 |
Bike 55.8km | 00:23:46 | 01:44:10 | 03:12:07 | 444 | 415 | 46 | 32.13 / 01:52 | 10:37:49 |
Bike 61.5km | 00:10:15 | 01:54:26 | 03:22:23 | 442 | 414 | 45 | 32.24 / 01:51 | 10:48:04 |
Bike 75km | 00:25:44 | 02:20:11 | 03:48:08 | 446 | 417 | 45 | 32.09 / 01:52 | 11:13:49 |
Bike 90km | 00:29:36 | 02:49:47 | 04:17:44 | 447 | 417 | 45 | 31.8 / 01:53 | 11:43:25 |
Bike 100.4km | 00:21:17 | 03:11:04 | 04:39:01 | 480 | 445 | 49 | 31.52 / 01:54 | 12:04:42 |
Bike 110.5km | 00:19:17 | 03:30:22 | 04:58:18 | 474 | 440 | 49 | 31.51 / 01:54 | 12:24:00 |
Bike 118.5km | 00:15:17 | 03:45:40 | 05:13:36 | 470 | 436 | 47 | 31.5 / 01:54 | 12:39:18 |
Bike 134km | 00:30:02 | 04:15:42 | 05:43:39 | 471 | 436 | 46 | 31.44 / 01:54 | 13:09:20 |
Bike 145.8km | 00:25:40 | 04:41:23 | 06:09:19 | 478 | 442 | 46 | 31.08 / 01:55 | 13:35:01 |
Bike 151.5km | 00:10:42 | 04:52:05 | 06:20:02 | 482 | 446 | 47 | 31.12 / 01:55 | 13:45:43 |
Bike 165km | 00:27:22 | 05:19:27 | 06:47:24 | 487 | 450 | 46 | 30.98 / 01:56 | 14:13:06 |
Cycle | 00:31:33 | 05:51:01 | 07:18:58 | 490 | 452 | 47 | 30.76 / 01:57 | 14:44:39 |
T2 00:08:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:06 | 00:08:06 | 07:27:05 | 579 | 484 | 44 | - / - | 14:52:46 |
Run 04:47:52 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:54 | 00:23:54 | 07:50:59 | 605 | 539 | 50 | 10.28 / 05:49 | 15:16:41 |
Run 7.7km | 00:21:56 | 00:45:50 | 08:12:56 | 620 | 551 | 52 | 10.07 / 05:57 | 15:38:37 |
Run 9.2km | 00:09:06 | 00:54:57 | 08:22:02 | 623 | 553 | 52 | 10.04 / 05:58 | 15:47:44 |
Run 10.7km | 00:09:23 | 01:04:21 | 08:31:26 | 626 | 555 | 53 | 9.97 / 06:00 | 15:57:08 |
Run 14.5km | 00:24:56 | 01:29:17 | 08:56:23 | 643 | 564 | 52 | 9.74 / 06:09 | 16:22:04 |
Run 18.2km | 00:22:53 | 01:52:11 | 09:19:17 | 628 | 551 | 52 | 9.73 / 06:09 | 16:44:58 |
Run 19.6km | 00:09:30 | 02:01:42 | 09:28:47 | 619 | 541 | 50 | 9.66 / 06:12 | 16:54:28 |
Run 21.2km | 00:09:45 | 02:11:27 | 09:38:33 | 619 | 541 | 49 | 9.62 / 06:13 | 17:04:14 |
Run 25km | 00:26:40 | 02:38:08 | 10:05:13 | 614 | 532 | 51 | 9.48 / 06:19 | 17:30:55 |
Run 28.6km | 00:26:17 | 03:04:26 | 10:31:31 | 626 | 543 | 51 | 9.3 / 06:26 | 17:57:12 |
Run 30.1km | 00:11:55 | 03:16:21 | 10:43:26 | 636 | 551 | 51 | 9.19 / 06:31 | 18:09:08 |
Run 31.6km | 00:10:46 | 03:27:07 | 10:54:12 | 642 | 554 | 51 | 9.15 / 06:33 | 18:19:54 |
Run 35.4km | 00:29:30 | 03:56:37 | 11:23:43 | 648 | 561 | 53 | 8.97 / 06:41 | 18:49:24 |
Run 39.1km | 00:27:48 | 04:24:26 | 11:51:32 | 656 | 566 | 56 | 8.87 / 06:45 | 19:17:13 |
Run 40.5km | 00:12:01 | 04:36:28 | 12:03:33 | 664 | 570 | 57 | 8.78 / 06:49 | 19:29:15 |
Run | 00:11:24 | 04:47:52 | 12:14:58 | 672 | 576 | 58 | 8.79 / 06:49 | 19:40:39 |
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