IRONMAN Western Australia (2024)
Grant TYRRELL (#4691)
Finished
TIME:
14:07:12
Place
886
OF
1123
Male
743
OF
907
45-49
84
OF
108
Swim 01:28:29 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:40 |
Swim 2.19km | 00:47:50 | 00:47:50 | 00:47:50 | 582 | 502 | 42 | 2.74 / 21:50 | 08:17:30 |
Swim | 00:40:39 | 01:28:29 | 01:28:29 | 668 | 562 | 52 | 2.57 / 23:17 | 08:58:10 |
T1 00:16:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:16:17 | 00:16:17 | 01:44:47 | 1050 | 855 | 95 | - / - | 09:14:27 |
Cycle 06:11:55 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:30 | 00:20:30 | 02:05:18 | 733 | 658 | 78 | 30.43 / 01:58 | 09:34:58 |
Bike 20.6km | 00:20:29 | 00:41:00 | 02:25:48 | 760 | 676 | 79 | 30.14 / 01:59 | 09:55:28 |
Bike 28.6km | 00:15:50 | 00:56:50 | 02:41:38 | 758 | 674 | 78 | 30.18 / 01:59 | 10:11:18 |
Bike 44km | 00:30:40 | 01:27:31 | 03:12:18 | 735 | 658 | 75 | 30.16 / 01:59 | 10:41:58 |
Bike 55.8km | 00:24:29 | 01:52:00 | 03:36:47 | 708 | 639 | 72 | 29.89 / 02:00 | 11:06:28 |
Bike 61.5km | 00:10:50 | 02:02:50 | 03:47:38 | 706 | 638 | 72 | 30.03 / 01:59 | 11:17:18 |
Bike 75km | 00:27:19 | 02:30:10 | 04:14:57 | 699 | 635 | 71 | 29.96 / 02:00 | 11:44:37 |
Bike 90km | 00:32:05 | 03:02:15 | 04:47:03 | 699 | 634 | 71 | 29.62 / 02:01 | 12:16:43 |
Bike 100.4km | 00:20:13 | 03:22:29 | 05:07:17 | 677 | 615 | 71 | 29.74 / 02:01 | 12:36:57 |
Bike 110.5km | 00:21:26 | 03:43:56 | 05:28:43 | 680 | 614 | 70 | 29.6 / 02:01 | 12:58:23 |
Bike 118.5km | 00:16:25 | 04:00:21 | 05:45:09 | 680 | 613 | 70 | 29.58 / 02:01 | 13:14:49 |
Bike 134km | 00:30:05 | 04:30:27 | 06:15:14 | 675 | 610 | 70 | 29.72 / 02:01 | 13:44:54 |
Bike 145.8km | 00:26:45 | 04:57:13 | 06:42:00 | 680 | 613 | 70 | 29.43 / 02:02 | 14:11:40 |
Bike 151.5km | 00:11:19 | 05:08:32 | 06:53:20 | 677 | 609 | 70 | 29.46 / 02:02 | 14:23:00 |
Bike 165km | 00:28:53 | 05:37:26 | 07:22:13 | 675 | 606 | 70 | 29.33 / 02:02 | 14:51:53 |
Cycle | 00:34:29 | 06:11:55 | 07:56:43 | 684 | 612 | 71 | 29.03 / 02:03 | 15:26:23 |
T2 00:12:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:15 | 00:12:15 | 08:08:58 | 954 | 778 | 86 | - / - | 15:38:38 |
Run 05:58:13 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:58 | 00:28:58 | 08:37:57 | 952 | 790 | 91 | 8.48 / 07:04 | 16:07:37 |
Run 7.7km | 00:25:26 | 00:54:25 | 09:03:24 | 930 | 778 | 89 | 8.48 / 07:04 | 16:33:04 |
Run 9.2km | 00:10:06 | 01:04:31 | 09:13:30 | 920 | 773 | 88 | 8.55 / 07:00 | 16:43:10 |
Run 10.7km | 00:10:39 | 01:15:11 | 09:24:10 | 916 | 768 | 88 | 8.53 / 07:01 | 16:53:50 |
Run 14.5km | 00:32:05 | 01:47:17 | 09:56:15 | 947 | 789 | 90 | 8.1 / 07:23 | 17:25:55 |
Run 18.2km | 00:31:45 | 02:19:02 | 10:28:01 | 966 | 795 | 92 | 7.85 / 07:38 | 17:57:41 |
Run 19.6km | 00:13:22 | 02:32:24 | 10:41:23 | 967 | 794 | 92 | 7.71 / 07:46 | 18:11:03 |
Run 21.2km | 00:12:46 | 02:45:11 | 10:54:09 | 969 | 796 | 93 | 7.66 / 07:49 | 18:23:49 |
Run 25km | 00:35:24 | 03:20:36 | 11:29:34 | 972 | 797 | 93 | 7.47 / 08:01 | 18:59:14 |
Run 28.6km | 00:32:23 | 03:52:59 | 12:01:58 | 970 | 795 | 91 | 7.36 / 08:08 | 19:31:38 |
Run 30.1km | 00:13:39 | 04:06:39 | 12:15:38 | 967 | 793 | 91 | 7.32 / 08:11 | 19:45:18 |
Run 31.6km | 00:13:38 | 04:20:17 | 12:29:16 | 971 | 795 | 92 | 7.28 / 08:14 | 19:58:56 |
Run 35.4km | 00:36:16 | 04:56:33 | 13:05:32 | 972 | 795 | 92 | 7.16 / 08:22 | 20:35:12 |
Run 39.1km | 00:33:50 | 05:30:24 | 13:39:23 | 974 | 795 | 90 | 7.1 / 08:27 | 21:09:03 |
Run 40.5km | 00:13:54 | 05:44:18 | 13:53:17 | 972 | 793 | 90 | 7.05 / 08:30 | 21:22:57 |
Run | 00:13:54 | 05:58:13 | 14:07:12 | 974 | 794 | 91 | 7.06 / 08:29 | 21:36:52 |
Social Share