1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Sam MCRAE (#4666)
Finished
TIME:  12:30:43
Place
620  OF 1123
Male
549  OF 907
30-34
112  OF 143

Swim 01:17:49 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:26
Swim 2.19km 00:43:23 00:43:23 00:43:23 336 297 67 3.02 / 19:48 08:11:49
Swim 00:34:26 01:17:49 01:17:49 353 314 68 2.92 / 20:28 08:46:15

T1 00:09:00 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:00 00:09:00 01:26:50 570 486 93 - / - 08:55:16

Cycle 06:02:57 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:20:53 00:20:53 01:47:43 794 701 121 29.87 / 02:00 09:16:09
Bike 20.6km 00:19:44 00:40:37 02:07:27 735 657 115 30.42 / 01:58 09:35:54
Bike 28.6km 00:15:19 00:55:57 02:22:47 697 625 111 30.66 / 01:57 09:51:14
Bike 44km 00:29:29 01:25:27 02:52:17 657 597 106 30.89 / 01:56 10:20:43
Bike 55.8km 00:23:44 01:49:11 03:16:01 621 567 105 30.65 / 01:57 10:44:28
Bike 61.5km 00:10:33 01:59:45 03:26:35 618 563 104 30.81 / 01:56 10:55:02
Bike 75km 00:26:03 02:25:48 03:52:38 588 539 101 30.86 / 01:56 11:21:05
Bike 90km 00:31:03 02:56:52 04:23:42 591 541 101 30.53 / 01:57 11:52:08
Bike 100.4km 00:20:04 03:16:56 04:43:46 585 536 103 30.58 / 01:57 12:12:13
Bike 110.5km 00:20:20 03:37:16 05:04:06 584 534 103 30.51 / 01:57 12:32:33
Bike 118.5km 00:15:42 03:52:59 05:19:49 582 533 103 30.51 / 01:57 12:48:15
Bike 134km 00:31:05 04:24:04 05:50:54 586 537 106 30.44 / 01:58 13:19:20
Bike 145.8km 00:25:50 04:49:54 06:16:44 582 533 105 30.17 / 01:59 13:45:10
Bike 151.5km 00:10:59 05:00:53 06:27:43 581 531 103 30.2 / 01:59 13:56:10
Bike 165km 00:28:21 05:29:15 06:56:05 594 541 105 30.06 / 01:59 14:24:31
Cycle 00:33:42 06:02:57 07:29:47 607 553 107 29.75 / 02:00 14:58:14

T2 00:08:59 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:59 00:08:59 07:38:47 691 574 107 - / - 15:07:13

Run 04:51:56 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:24:20 00:24:20 08:03:07 641 564 112 10.1 / 05:56 15:31:33
Run 7.7km 00:21:34 00:45:54 08:24:41 625 556 113 10.06 / 05:57 15:53:08
Run 9.2km 00:08:50 00:54:44 08:33:32 619 550 110 10.08 / 05:57 16:01:58
Run 10.7km 00:10:28 01:05:13 08:44:00 664 583 115 9.84 / 06:05 16:12:26
Run 14.5km 00:23:23 01:28:36 09:07:23 625 552 111 9.81 / 06:06 16:35:49
Run 18.2km 00:23:19 01:51:55 09:30:43 616 542 112 9.75 / 06:09 16:59:09
Run 19.6km 00:09:36 02:01:32 09:40:19 614 536 113 9.67 / 06:12 17:08:45
Run 21.2km 00:10:02 02:11:34 09:50:21 621 543 115 9.62 / 06:14 17:18:48
Run 25km 00:31:37 02:43:12 10:21:59 680 589 117 9.19 / 06:31 17:50:25
Run 28.6km 00:28:12 03:11:24 10:50:12 702 606 120 8.96 / 06:41 18:18:38
Run 30.1km 00:12:19 03:23:43 11:02:31 705 607 118 8.86 / 06:46 18:30:57
Run 31.6km 00:11:27 03:35:11 11:13:59 711 611 118 8.81 / 06:48 18:42:25
Run 35.4km 00:30:44 04:05:55 11:44:43 719 616 121 8.63 / 06:56 19:13:09
Run 39.1km 00:24:36 04:30:32 12:09:20 702 602 118 8.67 / 06:55 19:37:46
Run 40.5km 00:12:19 04:42:52 12:21:39 706 604 117 8.59 / 06:59 19:50:05
Run 00:09:04 04:51:56 12:30:43 698 597 117 8.67 / 06:55 19:59:10